What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Jalapeno Stuffed Olives Giulianos' Specialty Foods Jalapeno Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Jalapeno Stuffed Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Loverawfoods, Sunflower Lec... The Raw Bakery Loverawfoods, Sunflower Lecithin The Raw Bakery	32.0g	2.0g	0.0g	29.0g	0.0g	0.0g	250
Full Name Loverawfoods, Sunflower Lecithin Details Ingredients: 1 Crackers & Biscotti Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Walls Berry Farm, Strawberr... Walls Berry Farm Inc Walls Berry Farm, Strawberry Preserves Walls Berry Farm Inc	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Walls Berry Farm, Strawberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Kikkoman, Kotteri Mirin Kikkoman Sales Usa, Inc. Kikkoman, Kotteri Mirin Kikkoman Sales Usa, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	6.0g	50
Full Name Kikkoman, Kotteri Mirin Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Light Organic Coconut Milk Harris Teeter Inc. Light Organic Coconut Milk Harris Teeter Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Light Organic Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Raspberry Fruit Spr... Associated Wholesale Grocers, Inc. Organic Raspberry Fruit Spread, Raspberry Associated Wholesale Grocers, Inc.	17.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Organic Raspberry Fruit Spread, Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Cowboy Ike's, Spicy Caberne... Coast Kitchen And Cannery Foods Cowboy Ike's, Spicy Cabernet Sauvisnon Wine Velly Coast Kitchen And Cannery Foods	14.0g	14.0g	0.0g	0.0g	0.0g	6.5g	56
Full Name Cowboy Ike's, Spicy Cabernet Sauvisnon Wine Velly Details Ingredients: 4 Other Cooking Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chef Burk, Ginger Mustard G... Rje Trade International, Inc. Chef Burk, Ginger Mustard Gourmet Sauce, Wasabi, Wasabi Rje Trade International, Inc.	14.0g	5.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Chef Burk, Ginger Mustard Gourmet Sauce, Wasabi, Wasabi Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Eat This, Tomato Jalapeno M... R & M Trombley Enterprises, Inc. Eat This, Tomato Jalapeno Marmalade R & M Trombley Enterprises, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Eat This, Tomato Jalapeno Marmalade Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Apricot Fruit Spread With A... Amulet Apricot Fruit Spread With Agave Syrup Amulet	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Apricot Fruit Spread With Agave Syrup Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Fruit Spread, Raspberry Peach House Of Webster Inc. Fruit Spread, Raspberry Peach House Of Webster Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Fruit Spread, Raspberry Peach Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chica De Gallo, Salsa Fresc... Rje Trade International, Inc. Chica De Gallo, Salsa Fresca, Mild, Mild Rje Trade International, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Chica De Gallo, Salsa Fresca, Mild, Mild Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Victoria, Hot Dog Onions Victoria Fine Foods Llc Victoria, Hot Dog Onions Victoria Fine Foods Llc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Hot Dog Onions Details Ingredients: 7 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Triple Berry All Natural Pr... The Kroger Co. Triple Berry All Natural Preserves The Kroger Co.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Triple Berry All Natural Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives Goya Foods, Inc. Spanish Manzanilla Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Spanish Manzanilla Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chica De Gallo, Hot Salsa, ... Rje Trade International, Inc. Chica De Gallo, Hot Salsa, Ghost Pepper, Ghost Pepper Rje Trade International, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chica De Gallo, Hot Salsa, Ghost Pepper, Ghost Pepper Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Victoria, Capers Victoria Fine Foods Llc Victoria, Capers Victoria Fine Foods Llc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Victoria, Imported Nonparei... Victoria Fine Foods Llc Victoria, Imported Nonpareil Capers Victoria Fine Foods Llc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Imported Nonpareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Shimmies Orange Decorating ... Chocomaker Inc. Shimmies Orange Decorating Candies Chocomaker Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Shimmies Orange Decorating Candies Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Victoria, Petite Capers In ... Victoria Fine Foods Llc Victoria, Petite Capers In Balsamic Vinegar Victoria Fine Foods Llc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Petite Capers In Balsamic Vinegar Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods