What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Santa Barbara Olive Co., Ca... Krinos Foods Inc. Santa Barbara Olive Co., California Green Medium Pitted Ripe Olives Krinos Foods Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Santa Barbara Olive Co., California Green Medium Pitted Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Coconut Pineapple Drink Mix Numerex Corp Coconut Pineapple Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Coconut Pineapple Drink Mix Details Ingredients: 12 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Marinade & Sauce, ... P. K. Kinder Co., Inc. Teriyaki Marinade & Sauce, Sweet & Spicy P. K. Kinder Co., Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Teriyaki Marinade & Sauce, Sweet & Spicy Details Ingredients: 21 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	California Date Syrup Date Lady, Inc. California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Fruits Sparking Water Mix Numerex Corp Fruits Sparking Water Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Fruits Sparking Water Mix Details Ingredients: 12 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Asparagus Lemon & Herb Hellenic Ladi Asparagus Lemon & Herb Hellenic Ladi	26.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Asparagus Lemon & Herb Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Premium Spread, Str... Recordable Media Services, Inc. Organic Premium Spread, Strawberry Recordable Media Services, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Premium Spread, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Dressing, Marinade & Dip, S... Tessemae's Llc Dressing, Marinade & Dip, Southwest Ranch Tessemae's Llc	15.1g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Dressing, Marinade & Dip, Southwest Ranch Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Olives, Garlic Fairway Operating Corp. Stuffed Olives, Garlic Fairway Operating Corp.	30.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Stuffed Olives, Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Apple Cider Acetaia Guerzoni Srl Organic Apple Cider Acetaia Guerzoni Srl	15.0ml	0.1g	0.0g	0.0g	0.0g	0.1g	5
Full Name Organic Apple Cider Details Ingredients: 1 Other Cooking Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Cold Brew Coffee Lidl Original Cold Brew Coffee Lidl	118.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	9
Full Name Original Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Relish Shurfine Sweet Relish Shurfine	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sweet Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Ginger Spice Drops Food Market Management, Inc. Ginger Spice Drops Food Market Management, Inc.	17.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Ginger Spice Drops Details Ingredients: 8 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Jam, Strawberry Balsamic Se... Vela Farms Llc Jam, Strawberry Balsamic Serrano Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Jam, Strawberry Balsamic Serrano Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Tomato & Chipo... Epi Books, Llc Fire Roasted Tomato & Chipotle Salsa Epi Books, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Tomato & Chipotle Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Red Sugar Crystals Edible D... Xcell International Corp Red Sugar Crystals Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Red Sugar Crystals Edible Decor Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Dallies, Celebration Non Pa... Xcell International Corp Dallies, Celebration Non Pareils Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Dallies, Celebration Non Pareils Edible Decor Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Pink Sugar Crystals Xcell International Corp Pink Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Pink Sugar Crystals Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sparkling White Sugar Edibl... Xcell International Corp Sparkling White Sugar Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Sparkling White Sugar Edible Decor Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Green Sugar Crystals Xcell International Corp Green Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Green Sugar Crystals Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods