What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Coconut Water Electrolyte D... The Hain Celestial Group, Inc. Coconut Water Electrolyte Drink The Hain Celestial Group, Inc.	120.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Coconut Water Electrolyte Drink Details Ingredients: 6 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tail Off Peeled & Deveined ... Wegmans Food Markets, Inc. Tail Off Peeled & Deveined Raw Shrimp Wegmans Food Markets, Inc.	113.0g	1.0g	0.0g	0.0g	17.0g	0.0g	80
Full Name Tail Off Peeled & Deveined Raw Shrimp Details Ingredients: 3 Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fancy Asparagus Whole Spears Shurfine Fancy Asparagus Whole Spears Shurfine	40.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Fancy Asparagus Whole Spears Details Ingredients: 2 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Panko Breadcrums Byerly Foods International Panko Breadcrums Byerly Foods International	12.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Panko Breadcrums Details Ingredients: 16 Bread & Muffin Mixes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Fresh & Easy Kitchen Hot Salsa Fresh & Easy Kitchen	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	James Keiller & Son, Dundee... H L Foods Ltd James Keiller & Son, Dundee Key Lime Marmalade, Key Lime, Key Lime H L Foods Ltd	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name James Keiller & Son, Dundee Key Lime Marmalade, Key Lime, Key Lime Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Baron's International Kitch... Caldo International Inc. Baron's International Kitchen, Caribbean Marinade Mild Jerk Sauce Caldo International Inc.	14.0g	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Baron's International Kitchen, Caribbean Marinade Mild Jerk Sauce Details Ingredients: 25 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Olives, Garlic Fairway Operating Corp. Stuffed Olives, Garlic Fairway Operating Corp.	30.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Stuffed Olives, Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Fig Jam With Cava Mathambre Natural Gourment Fig Jam With Cava Mathambre Natural Gourment	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fig Jam With Cava Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Style Chopped Ri... Wal Mart Stores, Inc. California Style Chopped Ripe Olives Wal Mart Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Style Chopped Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Crushed Calabrian Chili Pep... Antonio Celli Crushed Calabrian Chili Peppers Antonio Celli	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Crushed Calabrian Chili Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Grandma Hoerner's, Apricot ... Grandma Hoerner's Foods, Inc. Grandma Hoerner's, Apricot Preserves Grandma Hoerner's Foods, Inc.	18.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Grandma Hoerner's, Apricot Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Grandma Hoerner's, Organic ... Grandma Hoerner's Foods, Inc. Grandma Hoerner's, Organic Strawberry Preserves Grandma Hoerner's Foods, Inc.	18.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Grandma Hoerner's, Organic Strawberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Roasted Tomatillo World Market Salsa, Roasted Tomatillo World Market	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa, Roasted Tomatillo Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Minced Garlic In Water Big Y Foods, Inc. Minced Garlic In Water Big Y Foods, Inc.	7.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Minced Garlic In Water Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Mixed Berry Preserves Cadia Organic Mixed Berry Preserves Cadia	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Mixed Berry Preserves Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Fruits Sparking Water Mix Numerex Corp Fruits Sparking Water Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Fruits Sparking Water Mix Details Ingredients: 12 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Wicked Jalapeno Relish Sims Foods, Inc. Wicked Jalapeno Relish Sims Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Wicked Jalapeno Relish Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Grape Jelly Food Town Stores Inc. Food Lion, Grape Jelly Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Food Lion, Grape Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sweetarts, Hearts Tangy Candy Ferrara Candy Company Sweetarts, Hearts Tangy Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Sweetarts, Hearts Tangy Candy Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods