What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Lavender Bitters Soda Dorothy And Toto's Gourmet Kettle Corn Lavender Bitters Soda Dorothy And Toto's Gourmet Kettle Corn	355.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Lavender Bitters Soda Details Ingredients: 14 Soda Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Asian Vegetables, K... Sun Yun Trading Co. Premium Asian Vegetables, Kimchee, Mild Sun Yun Trading Co.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Premium Asian Vegetables, Kimchee, Mild Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sriracha Sauce, Hot Re Chile Flagship Food Group North America Llc Sriracha Sauce, Hot Re Chile Flagship Food Group North America Llc	30.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sriracha Sauce, Hot Re Chile Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Spartan, Tortilla Strips, C... Mcilhenny Company Spartan, Tortilla Strips, Crunchy Salad Toppings, Tri Color Mcilhenny Company	7.0g	4.0g	0.0g	1.5g	0.0g	0.0g	35
Full Name Spartan, Tortilla Strips, Crunchy Salad Toppings, Tri Color Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Deli Style Pickle, Bread & ... First Place Foods, Llc Deli Style Pickle, Bread & Butter Chips First Place Foods, Llc	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Deli Style Pickle, Bread & Butter Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cucumber Pickles, Garlic Dill Farmhand Organics, Llc Cucumber Pickles, Garlic Dill Farmhand Organics, Llc	57.0g	10.0g	3.0g	0.0g	0.0g	0.0g	40
Full Name Cucumber Pickles, Garlic Dill Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Salad Dressing & S... Mcilhenny Company Spartan, Salad Dressing & Seasoning Mix, Italian Mcilhenny Company	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spartan, Salad Dressing & Seasoning Mix, Italian Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	French's, Classic Yellow Mu... Mccormick & Company, Inc. French's, Classic Yellow Mustard, Sweet With Brown Sugar, Brown Sugar Mccormick & Company, Inc.	5.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name French's, Classic Yellow Mustard, Sweet With Brown Sugar, Brown Sugar Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Garden Mix Ahold Usa, Inc. Sweet Garden Mix Ahold Usa, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet Garden Mix Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Heat Living Vinegar Acid League Garden Heat Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Garden Heat Living Vinegar Details Ingredients: 5 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Aloe Water Skechers Usa, Inc. Organic Aloe Water Skechers Usa, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Organic Aloe Water Details Ingredients: 4 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Ella's Kitchen, Coconut Wat... The Hain Celestial Group, Inc. Ella's Kitchen, Coconut Water Electrolyte Drink, Pears, Berries, Pears, Berries The Hain Celestial Group, Inc.	120.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Ella's Kitchen, Coconut Water Electrolyte Drink, Pears, Berries, Pears, Berries Details Ingredients: 8 Plant Based Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Wasabi, Pepper Mustard Team Helmets Inc. Wasabi, Pepper Mustard Team Helmets Inc.	16.0g	6.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Wasabi, Pepper Mustard Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sol Del Rio, Premium New Me... Cap Stone Foods Sol Del Rio, Premium New Mexico Style Salsa Cap Stone Foods	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sol Del Rio, Premium New Mexico Style Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Oregano Flakes Organic Spices Pride Of India Oregano Flakes Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Oregano Flakes Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Herb Italian Marinated Mush... Giorgio Foods, Inc. Herb Italian Marinated Mushrooms Giorgio Foods, Inc.	28.35g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Herb Italian Marinated Mushrooms Details Ingredients: 9 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Spread, Smoky Sherry Onion The Gracious Gourmet Spread, Smoky Sherry Onion The Gracious Gourmet	32.0g	14.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Spread, Smoky Sherry Onion Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blood Orange Shrub Shrub & Co, Llc Blood Orange Shrub Shrub & Co, Llc	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blood Orange Shrub Details Ingredients: 5 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Jalapeno Bread & Butter Custom Crafts Jalapeno Bread & Butter Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Jalapeno Bread & Butter Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Golden Taste, Grilled Eggplant Golden Taste Inc. Golden Taste, Grilled Eggplant Golden Taste Inc.	28.0g	1.0g	0.0g	10.0g	0.0g	0.0g	100
Full Name Golden Taste, Grilled Eggplant Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods