What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Mild Chunky Salsa Conagra Foods Packaged Foods, Llc Mild Chunky Salsa Conagra Foods Packaged Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Chunky Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Double Roasted Tomat... Conagra Foods Packaged Foods, Llc Medium Double Roasted Tomato Salsa Conagra Foods Packaged Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Double Roasted Tomato Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Applesauce Bounty Of The Sea Inc. Applesauce Bounty Of The Sea Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Applesauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Garlic Salsa With ... Conagra Foods Packaged Foods, Llc Chipotle Garlic Salsa With Charred Tomato, Chipotle Garlic With Charred Tomato Conagra Foods Packaged Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Garlic Salsa With Charred Tomato, Chipotle Garlic With Charred Tomato Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Four Fruit Spread The Kroger Co. Four Fruit Spread The Kroger Co.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Fruit Spread Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Asado Salsa, Hot Roasted Ch... Fante Inc Asado Salsa, Hot Roasted Chile & Tomate Fante Inc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Asado Salsa, Hot Roasted Chile & Tomate Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chlorella Powder Health Matters America Inc. Chlorella Powder Health Matters America Inc.	5.0g	2.0g	0.0g	0.0g	3.0g	0.0g	15
Full Name Chlorella Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Salsa Conagra Foods Packaged Foods, Llc Medium Chunky Salsa Conagra Foods Packaged Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Chunky Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wheat Grass Juice Powder Health Matters America Inc. Wheat Grass Juice Powder Health Matters America Inc.	5.0g	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Wheat Grass Juice Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Candy Krisp Jalapenos Riba Foods, Inc. Candy Krisp Jalapenos Riba Foods, Inc.	30.0g	12.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Candy Krisp Jalapenos Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chili Peppers, Hot Bell Carter Foods, Llc Chili Peppers, Hot Bell Carter Foods, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chili Peppers, Hot Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Ham Glaze Bostonia Beverage Ham Glaze Bostonia Beverage	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Ham Glaze Details Ingredients: 9 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mild Pineapple Salsa Lidl Mild Pineapple Salsa Lidl	33.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Mild Pineapple Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Savory Herb Gravy Mix Edward & Sons Trading Co., Inc Savory Herb Gravy Mix Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Savory Herb Gravy Mix Details Ingredients: 15 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Fashioned Mustard For M... Glider Capo, Llc Old Fashioned Mustard For Marinades Glider Capo, Llc	5.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Old Fashioned Mustard For Marinades Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Milk Straws, Strawberry Imaginings 3 Milk Straws, Strawberry Imaginings 3	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Milk Straws, Strawberry Details Ingredients: 5 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Tasty Milk Straws, Strawberry Imaginings 3 Tasty Milk Straws, Strawberry Imaginings 3	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Tasty Milk Straws, Strawberry Details Ingredients: 5 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Large Ripe Pitted Olives Safeway, Inc. Extra Large Ripe Pitted Olives Safeway, Inc.	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Extra Large Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fish Fry Seafood Fry Mix Mccormick & Company, Inc. Fish Fry Seafood Fry Mix Mccormick & Company, Inc.	18.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Fish Fry Seafood Fry Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sliced Green Tomatoes For F... Salads Supreme Salad Co Sliced Green Tomatoes For Frying Salads Supreme Salad Co	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sliced Green Tomatoes For Frying Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods