What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Kroger, Squeezable Jelly, G... The Kroger Co. Kroger, Squeezable Jelly, Grape, Grape The Kroger Co.	20.0g	13.0g	0.0g	0.0g	0.0g	5.0g	50
Full Name Kroger, Squeezable Jelly, Grape, Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Olives Stuffed With M... Wal Mart Stores, Inc. Green Olives Stuffed With Minced Pimento Wal Mart Stores, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Green Olives Stuffed With Minced Pimento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Medium Tolinco, Inc. Chunky Salsa, Medium Tolinco, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chunky Salsa, Medium Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Peach Premium Salsa Harris Teeter Inc. Medium Peach Premium Salsa Harris Teeter Inc.	32.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Peach Premium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	White Balsamic Vinegar, Fre... Olivier Olive Oil Products Inc. White Balsamic Vinegar, Fresh Passion Fruit Olivier Olive Oil Products Inc.	14.0g	10.0g	0.0g	0.0g	0.0g	2.0g	39
Full Name White Balsamic Vinegar, Fresh Passion Fruit Details Ingredients: 5 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar'n Cinnamon Domino Foods, Inc. Sugar'n Cinnamon Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sugar'n Cinnamon Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gonzalez, Pure Cane Sugar Northgate Gonzalez, Inc. Gonzalez, Pure Cane Sugar Northgate Gonzalez, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Gonzalez, Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Puree Vigo Importing Company Garlic Puree Vigo Importing Company	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Garlic Puree Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Z Relish Any River Entertainment, Inc. Z Relish Any River Entertainment, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Z Relish Details Ingredients: 25 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Tait Farm Foods, Sour Cherr... Tait Farm Foods, Inc. Tait Farm Foods, Sour Cherry Dark Chocolate Sauce Tait Farm Foods, Inc.	14.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Tait Farm Foods, Sour Cherry Dark Chocolate Sauce Details Ingredients: 5 Dips & Salsa Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Hot Tolinco, Inc. Chunky Salsa, Hot Tolinco, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chunky Salsa, Hot Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Tait Farm Foods, Rhubarb Ch... Tait Farm Foods, Inc. Tait Farm Foods, Rhubarb Chutney Tait Farm Foods, Inc.	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Tait Farm Foods, Rhubarb Chutney Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hilary's, Creamy Remoulade ... Dew Drink Eat Well, Llc Hilary's, Creamy Remoulade Salad Dressing & Dip Dew Drink Eat Well, Llc	30.0g	1.0g	0.0g	8.0g	0.0g	0.0g	70
Full Name Hilary's, Creamy Remoulade Salad Dressing & Dip Details Ingredients: 24 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Mango Salsa, Medium Tolinco, Inc. Mango Salsa, Medium Tolinco, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Mango Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Salsa, Pineapple Tolinco, Inc. Salsa, Pineapple Tolinco, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Salsa, Pineapple Details Ingredients: 9 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Uncooked White Shrimp Whole Foods Market, Inc. Uncooked White Shrimp Whole Foods Market, Inc.	113.0g	1.0g	0.0g	0.0g	19.0g	0.0g	80
Full Name Uncooked White Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Original Balsamic Glace Colavita Usa, Llc Original Balsamic Glace Colavita Usa, Llc	15.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Original Balsamic Glace Details Ingredients: 5 Other Cooking Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Raspberry Balsamic Glace Colavita Usa, Llc Raspberry Balsamic Glace Colavita Usa, Llc	15.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Raspberry Balsamic Glace Details Ingredients: 6 Other Cooking Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Fish Fry Seafood Breading Mix A Cajun Life, Llc Fish Fry Seafood Breading Mix A Cajun Life, Llc	15.0g	11.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Fish Fry Seafood Breading Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Miss Mary's Italian Dressing Fayette Packing Co., Inc. Miss Mary's Italian Dressing Fayette Packing Co., Inc.	28.0g	1.0g	0.0g	17.0g	0.0g	0.0g	150
Full Name Miss Mary's Italian Dressing Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods