What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Duke Sauce, Sweet & Sour Gold's Pure Foods Llc Duke Sauce, Sweet & Sour Gold's Pure Foods Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Duke Sauce, Sweet & Sour Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Agrosik, Konserwowe Baby Di... Gs1 Mexico Agrosik, Konserwowe Baby Dill Pickles Gs1 Mexico	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Agrosik, Konserwowe Baby Dill Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Caramelized Onion Balsamic ... Cincinnati Preserving Company Caramelized Onion Balsamic Spread Cincinnati Preserving Company	39.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Caramelized Onion Balsamic Spread Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Syrup, Cardamom Rose Water Jo Snow Inc Syrup, Cardamom Rose Water Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Syrup, Cardamom Rose Water Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Syrups, Ginger Jo Snow Inc Syrups, Ginger Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Syrups, Ginger Details Ingredients: 4 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Rose With Black Cherry Flav... Duckhorn Wine Company Rose With Black Cherry Flavored Premium Wine Seltzer Duckhorn Wine Company	250.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	80
Full Name Rose With Black Cherry Flavored Premium Wine Seltzer Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Tomato Relish Venetos Italian Water Ice Green Tomato Relish Venetos Italian Water Ice	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Green Tomato Relish Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Pineapple 100% Pure Coconut... The Moran Group Incorporated Pineapple 100% Pure Coconut Water The Moran Group Incorporated	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Pineapple 100% Pure Coconut Water Details Ingredients: 5 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Okra Pickled E.M.T. Hot Okra Pickled E.M.T.	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Okra Pickled Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Chow Chow Venetos Italian Water Ice Hot Chow Chow Venetos Italian Water Ice	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hot Chow Chow Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Assorted Fruit Bites Weis Markets, Inc. Assorted Fruit Bites Weis Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Assorted Fruit Bites Details Ingredients: 16 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Light Green Sparkling Sugar... Wilton Industries Inc. Light Green Sparkling Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Green Sparkling Sugar Sprinkles Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Crunchy & Sa... Schnuck Markets, Inc. Garlic Stuffed Crunchy & Savory Queen Olives Schnuck Markets, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Garlic Stuffed Crunchy & Savory Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Original Raspberry Fair Sco... Conifer Specialties Inc. Original Raspberry Fair Scone Jam Conifer Specialties Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Raspberry Fair Scone Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mexican Style Taco Sauce, Mild Schnuck Markets, Inc. Mexican Style Taco Sauce, Mild Schnuck Markets, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mexican Style Taco Sauce, Mild Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Renfro Foods, Inc. Mild Salsa Renfro Foods, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pineapple Medium Gourmet Salsa Renfro Foods, Inc. Pineapple Medium Gourmet Salsa Renfro Foods, Inc.	33.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Pineapple Medium Gourmet Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	""Smoky"" Medium Roasted Salsa Renfro Foods, Inc. ""Smoky"" Medium Roasted Salsa Renfro Foods, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name ""Smoky"" Medium Roasted Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Concord Grape Jelly Venetos Italian Water Ice Concord Grape Jelly Venetos Italian Water Ice	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Concord Grape Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Peeled & Deveined Tail On C... Gourmet Club Corporation Peeled & Deveined Tail On Cooked Shrimp Gourmet Club Corporation	113.0g	2.0g	0.0g	2.0g	0.0g	0.0g	130
Full Name Peeled & Deveined Tail On Cooked Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods