What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Sweet Potatoes Oven Roasted... Mccormick & Company, Inc. Sweet Potatoes Oven Roasted Recipe & Seasoning Mix Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sweet Potatoes Oven Roasted Recipe & Seasoning Mix Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pesto Sauce Mix Mccormick & Company, Inc. Pesto Sauce Mix Mccormick & Company, Inc.	3.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pesto Sauce Mix Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Raspberry Fruit Spr... Associated Wholesale Grocers, Inc. Organic Raspberry Fruit Spread, Raspberry Associated Wholesale Grocers, Inc.	17.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Organic Raspberry Fruit Spread, Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Taco Sauce Wegmans Food Markets, Inc. Original Taco Sauce Wegmans Food Markets, Inc.	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Taco Sauce Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Green Curry Authentic P... Simply Asia Foods, Inc. Hot Green Curry Authentic Paste Simply Asia Foods, Inc.	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Green Curry Authentic Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Original Seasoned Italian W... Acetificio Marcello Denigris Original Seasoned Italian White Wine Vinegar Acetificio Marcello Denigris	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Original Seasoned Italian White Wine Vinegar Details Ingredients: 6 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Pico De Gallo Salsa Sabra Dipping Company Llc Medium Pico De Gallo Salsa Sabra Dipping Company Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Pico De Gallo Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sesame Tamari Organic Vinai... La Tourangelle, Inc Sesame Tamari Organic Vinaigrette La Tourangelle, Inc	30.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Sesame Tamari Organic Vinaigrette Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Italian White Wine Vinegar ... Acetificio Marcello Denigris Italian White Wine Vinegar Dressing Marinade, Italian Herbs Acetificio Marcello Denigris	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Italian White Wine Vinegar Dressing Marinade, Italian Herbs Details Ingredients: 8 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sweet Bread & Butter Sandwi... Iga, Inc. Sweet Bread & Butter Sandwich Slices Iga, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet Bread & Butter Sandwich Slices Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Coconut Water + Passion Fruit H E Butt Grocery Company Coconut Water + Passion Fruit H E Butt Grocery Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Coconut Water + Passion Fruit Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Blue Cheese Olives Kowalski Companies Inc. Stuffed Blue Cheese Olives Kowalski Companies Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Stuffed Blue Cheese Olives Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Chicago Style Green Relish Klein's Kosher Pickle Co. Chicago Style Green Relish Klein's Kosher Pickle Co.	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Chicago Style Green Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Golden Shred Orange Marmalade Robertson's Golden Shred Orange Marmalade Robertson's	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Golden Shred Orange Marmalade Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Red Curry Paste Thai Home Red Curry Paste Thai Home	4.5g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Red Curry Paste Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Everything Bread & Butter H... Custom Crafts Everything Bread & Butter Handmade Artisan Pickles Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Everything Bread & Butter Handmade Artisan Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Zesty Bread & Butter Chips ... Western Family Foods, Inc. Zesty Bread & Butter Chips With Jalapeno Juice Western Family Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Zesty Bread & Butter Chips With Jalapeno Juice Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Original Recipe Chicken Sau... Cachere Distributing Inc. Original Recipe Chicken Sauce, Chicken Cachere Distributing Inc.	14.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Original Recipe Chicken Sauce, Chicken Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Marinara With Italian Herbs... Mizkan America, Inc. Marinara With Italian Herbs & Fresh Garlic Organic Sauce Mizkan America, Inc.	125.0g	11.0g	0.0g	1.5g	0.0g	0.0g	70
Full Name Marinara With Italian Herbs & Fresh Garlic Organic Sauce Details Ingredients: 11 Prepared Pasta & Pizza Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cranberry Orange Relish Plenus Group Inc Cranberry Orange Relish Plenus Group Inc	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cranberry Orange Relish Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods