What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Mild Roasted Pepper Salsa La Victoria Foods Inc. Mild Roasted Pepper Salsa La Victoria Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Roasted Pepper Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tail On, Shell On & Deveine... Target Stores Tail On, Shell On & Deveined Large Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Tail On, Shell On & Deveined Large Cooked Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Lil' Pickles M. A. Gedney Company Sweet Lil' Pickles M. A. Gedney Company	28.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sweet Lil' Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Butter Topco Associates, Inc. Apple Butter Topco Associates, Inc.	17.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Apple Butter Details Ingredients: 4 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Coating Mix For Pork Topco Associates, Inc. Coating Mix For Pork Topco Associates, Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Coating Mix For Pork Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Pimiento Stuffed... Topco Associates, Inc. Manzanilla Pimiento Stuffed Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Pimiento Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Party Mints Candies Topco Associates, Inc. Party Mints Candies Topco Associates, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Party Mints Candies Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Alcohol Free Sparkling Wine... Stassen Alcohol Free Sparkling Wine, Virgin Brut Stassen	150.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	38
Full Name Alcohol Free Sparkling Wine, Virgin Brut Details Ingredients: 7 Alcohol Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Growagra, Organic Wheat Gra... Buchanan Mfg Inc. Growagra, Organic Wheat Grass & Carrot Juice Shots Buchanan Mfg Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Growagra, Organic Wheat Grass & Carrot Juice Shots Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bbq Sauce Heinz Usa Bbq Sauce Heinz Usa	33.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Bbq Sauce Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Angel Hair Style Ready To E... Strumba Media Llc Angel Hair Style Ready To Eat Noodle Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Angel Hair Style Ready To Eat Noodle Details Ingredients: 3 Entrees, Sides & Small Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Balsamic Blend Seasoned Ric... Mizkan America, Inc. Balsamic Blend Seasoned Rice Vinegar Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Balsamic Blend Seasoned Rice Vinegar Details Ingredients: 7 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fettuccine Style Ready To E... Strumba Media Llc Fettuccine Style Ready To Eat Noodle Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Fettuccine Style Ready To Eat Noodle Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sweet Mustard Bavarian Style Rich Hengstenberg Sweet Mustard Bavarian Style Rich Hengstenberg	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sweet Mustard Bavarian Style Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queso Blanco Fresh Snacking... Wisconsin Cheese Group Inc. Queso Blanco Fresh Snacking Cheese Wisconsin Cheese Group Inc.	28.0g	1.0g	0.0g	7.0g	0.0g	0.0g	90
Full Name Queso Blanco Fresh Snacking Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Lemon Lime Organic Candy Excel Trade Llc Lemon Lime Organic Candy Excel Trade Llc	14.0g	14.0g	10.0g	0.0g	0.0g	0.0g	34
Full Name Lemon Lime Organic Candy Details Ingredients: 5 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives S... Topco Associates, Inc. Spanish Manzanilla Olives Stuffed With Minced Pimientos Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olives Stuffed With Minced Pimientos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Greek Kalamata Olives Topco Associates, Inc. Whole Greek Kalamata Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Whole Greek Kalamata Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Granulated Pure Sugar Topco Associates, Inc. Sweet Granulated Pure Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sweet Granulated Pure Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Broken Olives Salad Topco Associates, Inc. Broken Olives Salad Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Broken Olives Salad Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods