What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Mozzarella Style Slices Promotional Alliance International, Inc Mozzarella Style Slices Promotional Alliance International, Inc	22.0g	5.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Mozzarella Style Slices Details Ingredients: 13 Cheese Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Sooner Salsa High Spice Foods Hot Sooner Salsa High Spice Foods	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Sooner Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Spiced Apple Marinade Delmonico's Distribution Spiced Apple Marinade Delmonico's Distribution	30.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spiced Apple Marinade Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced, Hot Jalapeno ... Iga, Inc. Nacho Sliced, Hot Jalapeno Peppers Iga, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced, Hot Jalapeno Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Mint Jelly Quest Products Inc. Mint Jelly Quest Products Inc.	10.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Mint Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Flavored Beverage, Strawber... Iga, Inc. Flavored Beverage, Strawberry Lemonade Iga, Inc.	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Flavored Beverage, Strawberry Lemonade Details Ingredients: 13 Soda Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sauer Kraut Original Green ... Wegmans Sauer Kraut Original Green Cabbage & Caraway Wegmans	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sauer Kraut Original Green Cabbage & Caraway Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo, Mild Crave Next Phase Enterprises Pico De Gallo, Mild Crave Next Phase Enterprises	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo, Mild Crave Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Gold's, Dip 'N Joy, Sweet &... Gold's Pure Foods Llc Gold's, Dip 'N Joy, Sweet & Sour Saucy Rib Sauce Gold's Pure Foods Llc	28.35g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Gold's, Dip 'N Joy, Sweet & Sour Saucy Rib Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Aloe Vera Drink Skechers Usa, Inc. Organic Aloe Vera Drink Skechers Usa, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Organic Aloe Vera Drink Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Maple And Onion Dip & Sprea... Wind & Willow, Inc. Maple And Onion Dip & Spread Mix Wind & Willow, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Maple And Onion Dip & Spread Mix Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Simply Organic Regular Faji... Frontier Cooperative Herbs Simply Organic Regular Fajita Seasoning Mix Frontier Cooperative Herbs	7.0g	5.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Simply Organic Regular Fajita Seasoning Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Relish, Sweet The Kroger Co. Relish, Sweet The Kroger Co.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Relish, Sweet Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hand Placed Queen Olives St... The Kroger Co. Hand Placed Queen Olives Stuffed With Pimiento The Kroger Co.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Hand Placed Queen Olives Stuffed With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Smoked Gouda Style Slices Promotional Alliance International, Inc Smoked Gouda Style Slices Promotional Alliance International, Inc	22.0g	4.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Smoked Gouda Style Slices Details Ingredients: 13 Cheese Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Good Seasons, Balsamic Dres... Kraft Heinz Foods Company Good Seasons, Balsamic Dressing & Recipe Mix Kraft Heinz Foods Company	2.4g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Good Seasons, Balsamic Dressing & Recipe Mix Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Drizzle Topping, Peach Taste Bud Branding, Llc Drizzle Topping, Peach Taste Bud Branding, Llc	34.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Drizzle Topping, Peach Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Prickly Pear Jelly The Lollipopery Prickly Pear Jelly The Lollipopery	12.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Prickly Pear Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Extra Fancy Whole Beans Soy... Kikkoman Sales Usa, Inc. Extra Fancy Whole Beans Soy Sauce Kikkoman Sales Usa, Inc.	15.0ml	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Extra Fancy Whole Beans Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Petites Bostonia Beverage Sweet Petites Bostonia Beverage	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Petites Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods