What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Pure Squeezed Orange Juice ... The Minute Maid Company Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Pure Squeezed Orange Juice Beverage Details Ingredients: 16 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Seasoning & Rub Blue Sky Bar B Que, Llc Seasoning & Rub Blue Sky Bar B Que, Llc	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Seasoning & Rub Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Trader Joe's, Organic Sweet... Eazypower Corporation Trader Joe's, Organic Sweet Pickle Relish Eazypower Corporation	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Trader Joe's, Organic Sweet Pickle Relish Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Fruit Spread, Peach Whole Foods Market, Inc. Fruit Spread, Peach Whole Foods Market, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Fruit Spread, Peach Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Turmeric Ginger Herbal Jam Atina Foods Turmeric Ginger Herbal Jam Atina Foods	7.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Turmeric Ginger Herbal Jam Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Gherkin Pickles M. A. Gedney Company Sweet Gherkin Pickles M. A. Gedney Company	28.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sweet Gherkin Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classic Minced ... Diva Farms Ltd. Diva Farms, Classic Minced Garlic With Red Pepper Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classic Minced Garlic With Red Pepper Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classic Minced ... Diva Farms Ltd. Diva Farms, Classic Minced Garlic With Oregano Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classic Minced Garlic With Oregano Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Diabla Pequin Pepper ... Infolist Corp. Salsa Diabla Pequin Pepper Sauce, Extra Spicy Infolist Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Diabla Pequin Pepper Sauce, Extra Spicy Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa, Summer Peach Chatham Fine Art, Inc. Salsa, Summer Peach Chatham Fine Art, Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Salsa, Summer Peach Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Jelly, Concord Gr... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Jelly, Concord Grape, Concord Grape Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Jelly, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Minced Garlic W... Diva Farms Ltd. Diva Farms, Minced Garlic With Basil Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Minced Garlic With Basil Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	100% Egg Whites Nulaid Foods, Inc. 100% Egg Whites Nulaid Foods, Inc.	60.0g	1.0g	0.0g	0.0g	6.0g	0.0g	30
Full Name 100% Egg Whites Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Holiday Time, Icing Decorat... Fourstar Group Usa Inc. Holiday Time, Icing Decorations Fourstar Group Usa Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Holiday Time, Icing Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Black Nonpareils Sprinkles Wilton Industries Inc. Black Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Black Nonpareils Sprinkles Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Jelly Kit Kent Precision Foods Group, Inc. Pepper Jelly Kit Kent Precision Foods Group, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Jelly Kit Details Ingredients: 6 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Polish Style Pickles Del Dixi Polish Style Pickles Del Dixi	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Style Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Gold Emblem, Canada Mint Pe... Cvs Pharmacy, Inc. Gold Emblem, Canada Mint Peppermint Cvs Pharmacy, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Gold Emblem, Canada Mint Peppermint Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Refreshing Peppermint Dinne... Hospitality Mints Llc. Refreshing Peppermint Dinner Mints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Refreshing Peppermint Dinner Mints Details Ingredients: 22 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Preserves, Aprico... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Preserves, Apricot, Apricot Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Preserves, Apricot, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods