What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Organic Pressed Probiotic, ... Suja Life, Llc Organic Pressed Probiotic, Enhanced Water Beverage, Pineapple, Lemon, Cayenne Suja Life, Llc	354.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Organic Pressed Probiotic, Enhanced Water Beverage, Pineapple, Lemon, Cayenne Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha, Mint Kombucha Dog Raw, Organic Kombucha, Mint Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha, Mint Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Habanero Ketchup Peggy Roses Jellies, Llc Habanero Ketchup Peggy Roses Jellies, Llc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Habanero Ketchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fruit Chips Medley Imperial Frozen Foods Holdco Llc Fruit Chips Medley Imperial Frozen Foods Holdco Llc	7.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Fruit Chips Medley Details Ingredients: 3 Wholesome Snacks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Harris Teeter, Grade A Ultr... Harris Teeter Inc. Harris Teeter, Grade A Ultra Pasteurized Heavy Cream Harris Teeter Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Harris Teeter, Grade A Ultra Pasteurized Heavy Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Strawberry Banana Jam Lowell International Company Strawberry Banana Jam Lowell International Company	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Strawberry Banana Jam Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Kombucha, Ginger Ahold Usa, Inc. Organic Kombucha, Ginger Ahold Usa, Inc.	473.0ml	7.0g	0.0g	0.0g	0.0g	4.0g	33
Full Name Organic Kombucha, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lakewood, Fresh Pressed, Pu... Florida Bottling Company, Inc. Lakewood, Fresh Pressed, Pure Aloe Vera With Lemon, Pure Aloe Whole Leaf Florida Bottling Company, Inc.	240.0ml	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Lakewood, Fresh Pressed, Pure Aloe Vera With Lemon, Pure Aloe Whole Leaf Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Xx Hot Tarnation Sauce Torchbearer Sauces L.L.C. Xx Hot Tarnation Sauce Torchbearer Sauces L.L.C.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Xx Hot Tarnation Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shimmer Confetti Chocomaker Inc. Shimmer Confetti Chocomaker Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Shimmer Confetti Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Shimmies White Decorating C... Chocomaker Inc. Shimmies White Decorating Candies Chocomaker Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Shimmies White Decorating Candies Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Red Pepper Jelly Killer Brownie Distributing Red Pepper Jelly Killer Brownie Distributing	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Red Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Non Pareille Capers Pastene & Company Inc. Non Pareille Capers Pastene & Company Inc.	16.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Non Pareille Capers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lakewood, Organic Pure Aloe Florida Bottling Company, Inc. Lakewood, Organic Pure Aloe Florida Bottling Company, Inc.	240.0ml	2.0g	1.0g	0.0g	0.0g	0.0g	14
Full Name Lakewood, Organic Pure Aloe Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Fruit Tea Malwa Tea Wojciech Fabisiak Fruit Tea Malwa Tea Wojciech Fabisiak	100.0ml	0.4g	0.0g	0.0g	0.0g	0.2g	2
Full Name Fruit Tea Details Ingredients: 2 Tea Bags Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fruta Fruit Pulps, Passion ... Goya Foods, Inc. Fruta Fruit Pulps, Passion Fruit Goya Foods, Inc.	97.0g	4.0g	0.0g	0.0g	3.0g	0.0g	39
Full Name Fruta Fruit Pulps, Passion Fruit Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Peruvian Olives Goya Foods, Inc. Peruvian Olives Goya Foods, Inc.	28.0g	2.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Peruvian Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	El Jefe Smoked Hatch Salsa Liquidnano Uk Limited El Jefe Smoked Hatch Salsa Liquidnano Uk Limited	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name El Jefe Smoked Hatch Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plain Queen Spanish Olives Goya Foods, Inc. Plain Queen Spanish Olives Goya Foods, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Plain Queen Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Classic Pico Healing Md Mild Classic Pico Healing Md	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Classic Pico Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods