What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 15	Extra Virgin Olive Oil, Tha... Sexy Kitchen Llc Extra Virgin Olive Oil, Thai Chili Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Thai Chili Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Pomegranate Sexy Kitchen Llc Balsamic Vinegar, Pomegranate Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Pomegranate Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Orange Sugar Free With Fibe... B&G Foods North America, Inc. Orange Sugar Free With Fiber Marmalade B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Orange Sugar Free With Fiber Marmalade Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Stars & Stripes, Ginger Ale... Santa Fe Pro Musica, Inc. Stars & Stripes, Ginger Ale Soda, Ginger Ale, Ginger Ale Santa Fe Pro Musica, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Stars & Stripes, Ginger Ale Soda, Ginger Ale, Ginger Ale Details Ingredients: 9 Soda Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Marinade, Mojo Chipotle Goya Foods, Inc. Marinade, Mojo Chipotle Goya Foods, Inc.	30.0ml	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Marinade, Mojo Chipotle Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Peace Tea, Sweet Lemon Tea,... Monster Energy Company Peace Tea, Sweet Lemon Tea, Lemon, Lemon Monster Energy Company	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Peace Tea, Sweet Lemon Tea, Lemon, Lemon Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Stonemill Essentials, Itali... Aldi Inc. Stonemill Essentials, Italian Salad Dressing Aldi Inc.	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Stonemill Essentials, Italian Salad Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Green Chiles Aldi Inc. Chopped Green Chiles Aldi Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Chopped Green Chiles Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Soy Ginger Dressing & Quick... Drew's Llc Soy Ginger Dressing & Quick Marinade, All Natural Drew's Llc	30.0ml	1.0g	0.0g	18.0g	0.0g	0.0g	170
Full Name Soy Ginger Dressing & Quick Marinade, All Natural Details Ingredients: 26 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Jumbo California P... Mcilhenny Company Spartan, Jumbo California Pitted Black Olives Mcilhenny Company	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spartan, Jumbo California Pitted Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, California Small P... Mcilhenny Company Spartan, California Small Pitted Black Olives Mcilhenny Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spartan, California Small Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Sliced California ... Mcilhenny Company Spartan, Sliced California Pitted Black Olives Mcilhenny Company	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spartan, Sliced California Pitted Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, California Pitted ... Mcilhenny Company Spartan, California Pitted Black Medium Olives Mcilhenny Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spartan, California Pitted Black Medium Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sable & Rosenfeld, Vermouth... Dr. Harold Katz Llc Sable & Rosenfeld, Vermouth Tipsy Onions Dr. Harold Katz Llc	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sable & Rosenfeld, Vermouth Tipsy Onions Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Bites, Original Food Market Management, Inc. Ginger Bites, Original Food Market Management, Inc.	12.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Ginger Bites, Original Details Ingredients: 5 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Curry Paste Deep Foods Inc. Curry Paste Deep Foods Inc.	16.0g	3.0g	0.0g	4.0g	0.0g	0.0g	50
Full Name Curry Paste Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Pimiento Stuffed Ma... Bell Carter Foods, Llc Spanish Pimiento Stuffed Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Pimiento Stuffed Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Vanilla Infused Liquid Sugar Marsezsales Vanilla Infused Liquid Sugar Marsezsales	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Vanilla Infused Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Liquid Sugar Hikari Games Limited Liability Company Liquid Sugar Hikari Games Limited Liability Company	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	French's, Crispy Jalapenos Mccormick & Company, Inc. French's, Crispy Jalapenos Mccormick & Company, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name French's, Crispy Jalapenos Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods