What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Sweet Heat Pickles 1 Step Software, Inc. Sweet Heat Pickles 1 Step Software, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Heat Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Habanero Pickles 1 Step Software, Inc. Sweet Habanero Pickles 1 Step Software, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Habanero Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Bemarkca, Pilones Dominican... K Swiss, Inc. Bemarkca, Pilones Dominicanos Sesame Lolly Pop K Swiss, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	12.0g	70
Full Name Bemarkca, Pilones Dominicanos Sesame Lolly Pop Details Ingredients: 3 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Bemarkca, Toasted Corn Gofi... K Swiss, Inc. Bemarkca, Toasted Corn Gofio Tropical Candy K Swiss, Inc.	10.0g	6.0g	0.0g	0.0g	0.0g	6.0g	70
Full Name Bemarkca, Toasted Corn Gofio Tropical Candy Details Ingredients: 2 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Jumbo Pitted Rip... Signature California Jumbo Pitted Ripe Olives Signature	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name California Jumbo Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 11	Vegetarian Falafel Mix U.B.C. Distributors Vegetarian Falafel Mix U.B.C. Distributors	57.0g	5.4g	0.0g	0.0g	2.0g	0.0g	57
Full Name Vegetarian Falafel Mix Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chai Concentrate, Unsweetened Bhakti, Inc. Chai Concentrate, Unsweetened Bhakti, Inc.	136.0g	3.0g	1.0g	0.0g	0.0g	0.0g	14
Full Name Chai Concentrate, Unsweetened Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Schaller & Weber, Bavarian ... Schaller Manufacturing Corp. Schaller & Weber, Bavarian Style Sweet & Spicy Mustard Schaller Manufacturing Corp.	7.0g	1.0g	0.0g	0.0g	0.0g	1.0g	3
Full Name Schaller & Weber, Bavarian Style Sweet & Spicy Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Casera Salsa Flagship Food Group North America Llc Medium Casera Salsa Flagship Food Group North America Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Casera Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Musashi Intra Workout Water... No Brand Owner Supplied For New Zealand Data Musashi Intra Workout Watermelon Flavour 350 G No Brand Owner Supplied For New Zealand Data	14.5g	1.9g	0.0g	0.0g	0.0g	0.1g	9
Full Name Musashi Intra Workout Watermelon Flavour 350 G Details Ingredients: 27 Health Supplements And Vitamins Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Four Fruit Reduced ... Delhaize America, Inc. Organic Four Fruit Reduced Sugar Preserve Delhaize America, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Four Fruit Reduced Sugar Preserve Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Dog Relish Heinz Hot Dog Relish Heinz	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Hot Dog Relish Details Ingredients: 19 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Starbucks Iced Coffee Caram... Pepsico Inc. Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic ... Pepsico Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle Details Ingredients: 5 Coffee/Tea/Substitutes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Turbinado Sugar Ahold Usa, Inc. Turbinado Sugar Ahold Usa, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 9	Cake Release Wilton Industries Inc. Cake Release Wilton Industries Inc.	15.0ml	5.0g	0.0g	11.0g	0.0g	0.0g	120
Full Name Cake Release Details Ingredients: 5 Vegetable & Cooking Oils Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hot Pepper Rings George Delallo Co., Inc. Hot Pepper Rings George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Pepper Rings Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Wilton, Trim Icing Decorations Wilton Industries Inc. Wilton, Trim Icing Decorations Wilton Industries Inc.	7.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Wilton, Trim Icing Decorations Details Ingredients: 18 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Diced Jalapeno Peppers Wal Mart Stores, Inc. Hot Diced Jalapeno Peppers Wal Mart Stores, Inc.	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Hot Diced Jalapeno Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Culinary Circle, Preserves,... Supervalu, Inc. Culinary Circle, Preserves, Apricot Peach Supervalu, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Culinary Circle, Preserves, Apricot Peach Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Nature's Rancher, Cooking &... Marinade Bay, Inc. Nature's Rancher, Cooking & Grilling Sauce, Jamaican Jerk, Jamaican Jerk Marinade Bay, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Nature's Rancher, Cooking & Grilling Sauce, Jamaican Jerk, Jamaican Jerk Details Ingredients: 24 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods