What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Sanding Sugar Sprinkles Wilton Industries Inc. Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sanding Sugar Sprinkles Details Ingredients: 19 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wilton, Icing Decoration Wilton Industries Inc. Wilton, Icing Decoration Wilton Industries Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Wilton, Icing Decoration Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Scallops Ocean Market Scallops Ocean Market	113.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Scallops Details Ingredients: 2 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Seasoning Sauce Golden Mountain Seasoning Sauce Golden Mountain	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Seasoning Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Olives Jubilee George Delallo Co., Inc. Pitted Olives Jubilee George Delallo Co., Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Olives Jubilee Details Ingredients: 27 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cocopandan Butterfly Cocopandan Butterfly	100.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Cocopandan Details Ingredients: 4 Baking Additives & Extracts Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Black Vinegar Koku Mori Black Vinegar Koku Mori	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Black Vinegar Details Ingredients: 10 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Bot Rieng Galangal Powder Peacock Brand Bot Rieng Galangal Powder Peacock Brand	5.0g	2.0g	1.0g	1.0g	0.0g	0.0g	20
Full Name Bot Rieng Galangal Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Blood Orange Dry Soda Co. Blood Orange Dry Soda Co.	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Blood Orange Details Ingredients: 4 Soda Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Crushed Calabrian Chili Pep... Antonio Celli Crushed Calabrian Chili Peppers Antonio Celli	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Crushed Calabrian Chili Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Pitted Olives Conservas La Costena S.A. Gourmet Pitted Olives Conservas La Costena S.A.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Gourmet Pitted Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pure Aloe Gel Fresh Pressed... Florida Bottling Company, Inc. Pure Aloe Gel Fresh Pressed Inner Leaf Juice With Other Ingredients Florida Bottling Company, Inc.	240.0ml	3.0g	1.9g	0.0g	0.0g	0.0g	10
Full Name Pure Aloe Gel Fresh Pressed Inner Leaf Juice With Other Ingredients Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Candied Sweet Chips Dalton's Best Maid Products, Inc. Candied Sweet Chips Dalton's Best Maid Products, Inc.	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	5
Full Name Candied Sweet Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Tubes & Tentacles Ngc, Inc. Calamari Tubes & Tentacles Ngc, Inc.	112.0g	1.0g	0.0g	0.0g	11.0g	0.0g	45
Full Name Calamari Tubes & Tentacles Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Tait Farm Foods, Mango Chut... Tait Farm Foods, Inc. Tait Farm Foods, Mango Chutney, Mango, Mango Tait Farm Foods, Inc.	14.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tait Farm Foods, Mango Chutney, Mango, Mango Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Basil & Garlic Oil Lesley Elizabeth Inc Basil & Garlic Oil Lesley Elizabeth Inc	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Basil & Garlic Oil Details Ingredients: 9 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives With Pits Bell Carter Foods, Llc Spanish Queen Olives With Pits Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives With Pits Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Blackberry Save Mart Supermarkets Inc. Preserves, Blackberry Save Mart Supermarkets Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Preserves, Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Food Seasoning Assaisonnement Podravka Food Seasoning Assaisonnement Podravka	3.0g	1.0g	0.0g	0.0g	0.3g	0.0g	5
Full Name Food Seasoning Assaisonnement Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods