What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Riesling Preserves, Strawberry Scooterlights.Com Riesling Preserves, Strawberry Scooterlights.Com	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Riesling Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sriracha Hot Sauce Sweet Mouthful Specialty Foods Sriracha Hot Sauce Sweet Mouthful Specialty Foods	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Hot Sauce Details Ingredients: 1 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Peach Halves In Light Syrup Topol, Llc Peach Halves In Light Syrup Topol, Llc	124.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Peach Halves In Light Syrup Details Ingredients: 4 Canned Fruit Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pure Coconut Water Coco Joy Pure Coconut Water Coco Joy	250.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sparkling Drink, Orange Kraft Heinz Beverages & Snack Nuts Sparkling Drink, Orange Kraft Heinz Beverages & Snack Nuts	221.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	44
Full Name Sparkling Drink, Orange Details Ingredients: 11 Soda Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Tiny, Tangy Crunchy Candy Rainbow Nerds Tiny, Tangy Crunchy Candy Rainbow Nerds	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Tiny, Tangy Crunchy Candy Details Ingredients: 15 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Coconut Sugar Superfoods Foods Alive Inc. Coconut Sugar Superfoods Foods Alive Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Coconut Sugar Superfoods Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Guava Nectar Mounsier Papa Guava Nectar Mounsier Papa	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Guava Nectar Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Coconut Water + Passion Fruit H E Butt Grocery Company Coconut Water + Passion Fruit H E Butt Grocery Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Coconut Water + Passion Fruit Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Granulated Sugar Meijer, Inc. Pure Granulated Sugar Meijer, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Peach Jam Stovit Peach Jam Stovit	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Peach Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 19	Pflaumenmus, Plum Butter Schwartau Pflaumenmus, Plum Butter Schwartau	20.0g	9.6g	0.0g	0.0g	0.1g	0.0g	41
Full Name Pflaumenmus, Plum Butter Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pasteurized Lump Crab Meat Handy International Inc. Pasteurized Lump Crab Meat Handy International Inc.	57.0g	3.0g	0.0g	0.0g	11.0g	0.0g	46
Full Name Pasteurized Lump Crab Meat Details Ingredients: 1 Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Lime Jalapeno Pepper Jelly My Father's Garden Lime Jalapeno Pepper Jelly My Father's Garden	15.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Lime Jalapeno Pepper Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Chutney Peach Cookwell & Company Sweet Chutney Peach Cookwell & Company	30.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sweet Chutney Peach Details Ingredients: 9 Dips & Salsa Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Whole Queen ... Bruno's Supermarkets, Inc. Southern Home, Whole Queen Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Southern Home, Whole Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Stuffed Manz... Bruno's Supermarkets, Inc. Southern Home, Stuffed Manzanilla Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Southern Home, Stuffed Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Betty Lou's Handmade Ar... Custom Crafts Bbq Betty Lou's Handmade Artisan Pickles Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Bbq Betty Lou's Handmade Artisan Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Texas Habanero Salsa Sprout Spout Inc. Texas Habanero Salsa Sprout Spout Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Texas Habanero Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cotija Queso Traditional Me... Jvm Sales Corp. Cotija Queso Traditional Mexican Hard Cheese Jvm Sales Corp.	28.0g	2.0g	0.0g	4.1g	8.0g	0.0g	110
Full Name Cotija Queso Traditional Mexican Hard Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods