What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Apricot Delicious Fruit Pre... Mccutcheon Apple Products, Inc Apricot Delicious Fruit Preserve Mccutcheon Apple Products, Inc	19.0g	14.0g	0.0g	0.0g	0.0g	10.0g	56
Full Name Apricot Delicious Fruit Preserve Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Raw Organic Camu Camu Powder Sunfood Llc Raw Organic Camu Camu Powder Sunfood Llc	3.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Raw Organic Camu Camu Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Pimiento Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Relish Topco Associates, Inc. Relish Topco Associates, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Setter Mountain, Spicy Appl... Il Laboratorio Del Gelato Setter Mountain, Spicy Apple Jelly Il Laboratorio Del Gelato	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Setter Mountain, Spicy Apple Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Yellow Jumbo Nonpareils Spr... Wilton Industries Inc. Yellow Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Yellow Jumbo Nonpareils Sprinkles Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Habanero Jelly With Rosemar... Austin Slow Burn Habanero Jelly With Rosemary, Habanero With Rosemary Austin Slow Burn	20.0g	7.0g	0.0g	0.0g	0.0g	4.0g	50
Full Name Habanero Jelly With Rosemary, Habanero With Rosemary Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Banana Butter Mccutcheon Apple Products, Inc Banana Butter Mccutcheon Apple Products, Inc	16.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Banana Butter Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Limes Wegmans Food Markets, Inc. Limes Wegmans Food Markets, Inc.	67.0g	7.0g	2.0g	0.0g	0.0g	0.0g	20
Full Name Limes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Jamaican Choice, Demerara B... Finest Food Distributing Co. Jamaican Choice, Demerara Brown Sugar Finest Food Distributing Co.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Jamaican Choice, Demerara Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sweetened Unpeeled Apricot ... Hy Vee, Inc. Sweetened Unpeeled Apricot Halves In Water Hy Vee, Inc.	122.0g	7.0g	0.0g	0.0g	0.0g	5.0g	31
Full Name Sweetened Unpeeled Apricot Halves In Water Details Ingredients: 3 Canned Fruit Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Small Black Ripe Pitted Olives Shurfine Small Black Ripe Pitted Olives Shurfine	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small Black Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lilikoi Jelly, Passion Fruit Hawaiian Sun Products, Inc. Lilikoi Jelly, Passion Fruit Hawaiian Sun Products, Inc.	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Lilikoi Jelly, Passion Fruit Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Olives Mcilhenny Company Spanish Olives Mcilhenny Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	The Sicilian Kombucha, Rose... Say I Can The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom Say I Can	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jalapeno Peach Preserves The Ranch Jalapeno Peach Preserves The Ranch	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jalapeno Peach Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Olives Flavor Delite Inc. Pimiento Stuffed Olives Flavor Delite Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Almond Jam Venetos Italian Water Ice Cherry Almond Jam Venetos Italian Water Ice	16.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cherry Almond Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Taco Sauce Fody Taco Sauce Fody	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Rhubarb Strawberry Jam Venetos Italian Water Ice Rhubarb Strawberry Jam Venetos Italian Water Ice	16.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Rhubarb Strawberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods