What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pepperoncini Alanric Food Distributors, Inc. Pepperoncini Alanric Food Distributors, Inc.	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pepperoncini Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Onions Stater Bros. Crispy Onions Stater Bros.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Onions Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Natural Raw Sugar Akenton Import And Export, Inc. Natural Raw Sugar Akenton Import And Export, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	15
Full Name Natural Raw Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Original Gianni Calogiuri Fab Dog Inc Original Gianni Calogiuri Fab Dog Inc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	59
Full Name Original Gianni Calogiuri Details Ingredients: 1 Other Cooking Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	White Balsamic American Roland Food Llc White Balsamic American Roland Food Llc	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name White Balsamic Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Cento, Sliced Jalapeno Pepp... Alanric Food Distributors, Inc. Cento, Sliced Jalapeno Pepper, Hot, Hot Alanric Food Distributors, Inc.	26.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cento, Sliced Jalapeno Pepper, Hot, Hot Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lourders Gourmet, Jam, Guav... Lourdes Gourmet Inc Lourders Gourmet, Jam, Guava, Guava Lourdes Gourmet Inc	20.0g	11.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Lourders Gourmet, Jam, Guava, Guava Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Slow & Low Smokin' Texas Bb... Mccormick & Company, Inc. Slow & Low Smokin' Texas Bbq Rub Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Slow & Low Smokin' Texas Bbq Rub Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Primo, Raspberry Habenero P... Primo Specialty Foods Primo, Raspberry Habenero Preserves, Mild Heat, Mild Heat Primo Specialty Foods	14.0g	6.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Primo, Raspberry Habenero Preserves, Mild Heat, Mild Heat Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Pepper Relish Joseph's Fine Foods, Llc Sweet Pepper Relish Joseph's Fine Foods, Llc	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sweet Pepper Relish Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Goya, Balsamic Vinegar Goya Foods, Inc. Goya, Balsamic Vinegar Goya Foods, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Goya, Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Spicy Cocktail Onions Joseph's Fine Foods, Llc Spicy Cocktail Onions Joseph's Fine Foods, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Spicy Cocktail Onions Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 10 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Harmless Harvest, Namacha, ... Harmless Harvest Inc. Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Pe... Harmless Harvest Inc.	300.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Peppermint Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 9 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Fresh Cold Brewe... New Orleans Coffee Company, Inc Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf Details Ingredients: 3 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sicilian Lemon And Ginger M... Cfl Sicilian Lemon And Ginger Marmalade Cfl	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Sicilian Lemon And Ginger Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Glaze With Balsamic... Large Music Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Large Music	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Alcaparrado Manzanilla Oliv... Goya Foods, Inc. Alcaparrado Manzanilla Olives Pimientos & Capers Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Alcaparrado Manzanilla Olives Pimientos & Capers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Spindrift, Seltzer Spindrift Beverage Co Inc. Spindrift, Seltzer Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Spindrift, Seltzer Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods