What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Sweet & Spicy Bbq Sauces Multicom Publishing Incorporated Sweet & Spicy Bbq Sauces Multicom Publishing Incorporated	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Sweet & Spicy Bbq Sauces Details Ingredients: 22 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cinnamon Sugar Adjustable G... Hy Vee, Inc. Cinnamon Sugar Adjustable Grinder Hy Vee, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cinnamon Sugar Adjustable Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Pepperazzi, Spicy Sweet Red... George Delallo Co., Inc. Pepperazzi, Spicy Sweet Red Peppers George Delallo Co., Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Pepperazzi, Spicy Sweet Red Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sweet Tea Milo's Tea Company, Inc. Sweet Tea Milo's Tea Company, Inc.	360.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	61
Full Name Sweet Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sam's Choice, Salsa, Four P... Wal Mart Stores, Inc. Sam's Choice, Salsa, Four Pepper, Four Pepper Wal Mart Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sam's Choice, Salsa, Four Pepper, Four Pepper Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pickled Sweet Beets Entertainment Production House Inc. Pickled Sweet Beets Entertainment Production House Inc.	30.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Pickled Sweet Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Grain Lightly Salted ... Hy Vee, Inc. Whole Grain Lightly Salted Rice Cakes Hy Vee, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Whole Grain Lightly Salted Rice Cakes Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mild Pepperoncini Mario Camacho Foods Llc Mild Pepperoncini Mario Camacho Foods Llc	30.0g	3.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Pepperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sam's Choice, Roasted Tomat... Wal Mart Stores, Inc. Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium Wal Mart Stores, Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium, Medium Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Olives Bell's Chopped Ripe Olives Bell's	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pepperlane, Cran Peno Jalap... Pepperlane Products Pepperlane, Cran Peno Jalapeno Preserves Pepperlane Products	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Pepperlane, Cran Peno Jalapeno Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Chunky Peach Salsa Mccutcheon Apple Products, Inc Medium Chunky Peach Salsa Mccutcheon Apple Products, Inc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Chunky Peach Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sugar Ice Cream Cones Paneriso Foods Sugar Ice Cream Cones Paneriso Foods	11.0g	9.0g	0.0g	0.0g	0.0g	3.0g	41
Full Name Sugar Ice Cream Cones Details Ingredients: 10 Crackers & Biscotti Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Spicy Hot Cranberry Spread Hunter & Hilsberg Corporation Spicy Hot Cranberry Spread Hunter & Hilsberg Corporation	17.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Spicy Hot Cranberry Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pickles & Peppers, Sweet Hots Tony Packo Food Company Pickles & Peppers, Sweet Hots Tony Packo Food Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	33
Full Name Pickles & Peppers, Sweet Hots Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Organic White Cane Sugar Cumberland Packing Corp. Organic White Cane Sugar Cumberland Packing Corp.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic White Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Pitted Ripe Olives Hy Vee, Inc. Large Pitted Ripe Olives Hy Vee, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Wickles, Wicked Pepper Stri... Sun Season Products Wickles, Wicked Pepper Strips, Original, Original Sun Season Products	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Wickles, Wicked Pepper Strips, Original, Original Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Easy Peel Raw Shrimp Nash Finch Company Easy Peel Raw Shrimp Nash Finch Company	113.0g	3.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Easy Peel Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Strawberry Basil Kombucha Brew Dr. Kombucha Strawberry Basil Kombucha Brew Dr. Kombucha	207.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	29
Full Name Strawberry Basil Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods