What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Signature Black Cold Brew C... Starbucks Coffee Company Signature Black Cold Brew Coffee Concentrate Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Signature Black Cold Brew Coffee Concentrate Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Apricot Preserve Stockmeyer Export Gmbh Apricot Preserve Stockmeyer Export Gmbh	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Apricot Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Que Pasa, Mexicana Salsa International Chocolate Company, Llc Que Pasa, Mexicana Salsa International Chocolate Company, Llc	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Que Pasa, Mexicana Salsa Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Diced Chiles Shurfine Green Diced Chiles Shurfine	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Diced Chiles Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Qua Pasa, Mexicana Salsa, M... International Chocolate Company, Llc Qua Pasa, Mexicana Salsa, Mild, Mild International Chocolate Company, Llc	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Qua Pasa, Mexicana Salsa, Mild, Mild Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Marinated Red Peppe... American Roland Food Llc Roland, Marinated Red Pepper Strips American Roland Food Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roland, Marinated Red Pepper Strips Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Sugar Crystals Shurfine Red Sugar Crystals Shurfine	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Red Sugar Crystals Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Roland, Hot Sliced Jalapeno... American Roland Food Llc Roland, Hot Sliced Jalapeno Peppers American Roland Food Llc	26.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Roland, Hot Sliced Jalapeno Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sarabeth's, Legendary Sprea... Sarabeth's Kitchen, Inc. Sarabeth's, Legendary Spreadable Fruit, Orange Apricot, Orange Apricot Sarabeth's Kitchen, Inc.	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Sarabeth's, Legendary Spreadable Fruit, Orange Apricot, Orange Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar, Dark Brown Stater Bros. Markets Inc. Pure Cane Sugar, Dark Brown Stater Bros. Markets Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar, Dark Brown Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Taco Sauce Wegmans Food Markets, Inc. Original Taco Sauce Wegmans Food Markets, Inc.	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Taco Sauce Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Frescatrano Olives Murray's Products Llc Pitted Frescatrano Olives Murray's Products Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Frescatrano Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Vine Ripe Mild Salsa Vine Ripe	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Green Curry Authentic P... Simply Asia Foods, Inc. Hot Green Curry Authentic Paste Simply Asia Foods, Inc.	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Green Curry Authentic Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Flavor Powder Nestle Usa Inc. Strawberry Flavor Powder Nestle Usa Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Strawberry Flavor Powder Details Ingredients: 15 Powdered Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Jose Martinez Candy Jose Martinez Mfg. Jose Martinez Candy Jose Martinez Mfg.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Jose Martinez Candy Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Heat Bbq Rub Leon Cohen Sales Inc. Sweet Heat Bbq Rub Leon Cohen Sales Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Heat Bbq Rub Details Ingredients: 12 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Agave Syrup Tadin Herb & Tea Co. Agave Syrup Tadin Herb & Tea Co.	8.5g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Agave Syrup Details Ingredients: 2 Honey Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Zesty Lemon Pepper Flavor S... House Autry Mills Inc. Zesty Lemon Pepper Flavor Seasoned Coating Mix House Autry Mills Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Zesty Lemon Pepper Flavor Seasoned Coating Mix Details Ingredients: 17 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Pickle Spears Lidl Kosher Dill Pickle Spears Lidl	36.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Kosher Dill Pickle Spears Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods