What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Purple Sugar Chocolatera De Nayarit, S.A. De C.V. Purple Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Purple Sugar Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ketchup Organic Style Sauce Mother Raw Ketchup Organic Style Sauce Mother Raw	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Ketchup Organic Style Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Publix, 50/50 Lite Blend Ic... Publix Super Markets, Inc. Publix, 50/50 Lite Blend Iced Tea, Lemonade, Lemonade Publix Super Markets, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Publix, 50/50 Lite Blend Iced Tea, Lemonade, Lemonade Details Ingredients: 10 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Mr Flav, Flavored Aerated W... Flav, Inc Mr Flav, Flavored Aerated Water, Strawberry Banana, Strawberry Banana Flav, Inc	350.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	56
Full Name Mr Flav, Flavored Aerated Water, Strawberry Banana, Strawberry Banana Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sensei Sauce Sei Ki Kan, Llc Sensei Sauce Sei Ki Kan, Llc	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Sensei Sauce Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Orange Market Basket Inc. Thirst Quencher, Orange Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Orange Details Ingredients: 12 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Tangy Candy Sweetarts Tangy Candy Sweetarts	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Tangy Candy Details Ingredients: 9 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Langers, Agua Fresca Lite F... Langer Juice Company, Inc. Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino,... Langer Juice Company, Inc.	414.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	17
Full Name Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino Details Ingredients: 8 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Apricot Fruit Paste Rutherford & Meyer Apricot Fruit Paste Rutherford & Meyer	6.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Apricot Fruit Paste Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Juice Drink, Green Apple Clement Pappas & Co., Inc. Juice Drink, Green Apple Clement Pappas & Co., Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Juice Drink, Green Apple Details Ingredients: 8 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Kombucha, Ginger Vesper Say I Can Kombucha, Ginger Vesper Say I Can	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Kombucha, Ginger Vesper Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Safety Light With Candy Candyrific, Llc Safety Light With Candy Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Safety Light With Candy Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Coconut Water + Passion Fruit H E Butt Grocery Company Coconut Water + Passion Fruit H E Butt Grocery Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Coconut Water + Passion Fruit Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha Fermen... Glencourt Inc. Organic Raw Kombucha Fermented Tea, Ginger Glencourt Inc.	473.0ml	7.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Organic Raw Kombucha Fermented Tea, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	100% Pure Coconut Water Tro... Aldi Inc. 100% Pure Coconut Water Tropical Hydration Aldi Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name 100% Pure Coconut Water Tropical Hydration Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chimichurri Argentinian Pes... Legrand Power Of Plants Chimichurri Argentinian Pesto With Cilantro, Parsley & Jalapenos Legrand Power Of Plants	28.0g	2.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Chimichurri Argentinian Pesto With Cilantro, Parsley & Jalapenos Details Ingredients: 8 Prepared Pasta & Pizza Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Panang Curry Paste Jansala &Foods Llc Panang Curry Paste Jansala &Foods Llc	4.5g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Panang Curry Paste Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Liquid Egg Whites Fit&Active Liquid Egg Whites Fit&Active	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Liquid Egg Whites Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Punch, Orange Clement Pappas & Co., Inc. Punch, Orange Clement Pappas & Co., Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Punch, Orange Details Ingredients: 10 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Coconut Water Mix Trilliant Food And Nutrition, Llc Coconut Water Mix Trilliant Food And Nutrition, Llc	7.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Coconut Water Mix Details Ingredients: 9 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods