What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Lemon & Rosemary Natural Gr... Milas Food Lemon & Rosemary Natural Green Pitted Olives Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Lemon & Rosemary Natural Green Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pepper Spread E. Formella & Sons, Inc. Hot Pepper Spread E. Formella & Sons, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Hot Pepper Spread Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Peeled & Deveined Tail Off ... Nash Finch Company Peeled & Deveined Tail Off Raw Shrimp Nash Finch Company	113.0g	3.0g	0.0g	0.0g	13.0g	0.0g	50
Full Name Peeled & Deveined Tail Off Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Lemon And Strawberry Jam Cfl Lemon And Strawberry Jam Cfl	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Lemon And Strawberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sicilian Blood Orange Cfl Sicilian Blood Orange Cfl	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Sicilian Blood Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Raw Shrimp, Peeled ... Raley's Natural Raw Shrimp, Peeled & Deveined Tail On Raley's	113.0g	1.0g	0.0g	0.0g	19.0g	0.0g	90
Full Name Natural Raw Shrimp, Peeled & Deveined Tail On Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Artichoke Spread United Natural Foods, Inc. Artichoke Spread United Natural Foods, Inc.	28.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Artichoke Spread Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Raw Shrimp Raley's Natural Raw Shrimp Raley's	113.0g	1.0g	0.0g	0.0g	19.0g	0.0g	90
Full Name Natural Raw Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red & Green Fresh Frozen Pe... Defense Commissary Agency Red & Green Fresh Frozen Pepper Strips, Red & Green Peppers Defense Commissary Agency	84.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Red & Green Fresh Frozen Pepper Strips, Red & Green Peppers Details Ingredients: 2 Frozen Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Medium Salsa Mr. Beverages Old Time Cocktail Mixes Original Medium Salsa Mr. Beverages Old Time Cocktail Mixes	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Medium Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Skip's Salsa Mild Salsa Skip's Salsa	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Bul Go Ki Sauce Kilwon's Foods Bul Go Ki Sauce Kilwon's Foods	15.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Bul Go Ki Sauce Details Ingredients: 12 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cold Pressed Wellness Shot Youngstown Grape Distributors Inc. Cold Pressed Wellness Shot Youngstown Grape Distributors Inc.	60.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cold Pressed Wellness Shot Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Original Oat Milk Cr... Danone Us, Llc Creamy Original Oat Milk Creamer Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Creamy Original Oat Milk Creamer Details Ingredients: 9 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Apple Cider Vinegar The Ori... Kor Shots, Inc. Apple Cider Vinegar The Original Raw Shot Kor Shots, Inc.	50.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Apple Cider Vinegar The Original Raw Shot Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Oregon Blue Cheese Rogue Gold Dairy Inc. Classic Oregon Blue Cheese Rogue Gold Dairy Inc.	30.0g	1.0g	0.0g	0.0g	6.0g	0.0g	110
Full Name Classic Oregon Blue Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Black Jumbo Nonpareils Spri... Wilton Industries Inc. Black Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Black Jumbo Nonpareils Sprinkles Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Jasmine Pure Fermented Tea Camellia Grove Kombucha Co. Jasmine Pure Fermented Tea Camellia Grove Kombucha Co.	360.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	47
Full Name Jasmine Pure Fermented Tea Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Substitute Big Y Foods, Inc. Egg Substitute Big Y Foods, Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Substitute Details Ingredients: 18 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Med Salsa Skip's Salsa Med Salsa Skip's Salsa	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Med Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods