What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Ripe Sliced Olives Unipro Foodservice, Inc. Ripe Sliced Olives Unipro Foodservice, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Ripe Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Pure Organic Coconut Water Mojo Organics Inc. Pure Organic Coconut Water Mojo Organics Inc.	250.0ml	14.5g	0.0g	0.0g	0.0g	13.8g	58
Full Name Pure Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gourmet Bread & Butter Pickles Tony Packo Food Company Gourmet Bread & Butter Pickles Tony Packo Food Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Gourmet Bread & Butter Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Party Picks Manzanilla Oliv... Bell Carter Foods, Llc Party Picks Manzanilla Olives Stuffed With Red Pepper Bell Carter Foods, Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Party Picks Manzanilla Olives Stuffed With Red Pepper Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Classic Super Dense Balsami... Remark A Bowl Enterprises Classic Super Dense Balsamic Glaze Remark A Bowl Enterprises	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Classic Super Dense Balsamic Glaze Details Ingredients: 2 Other Condiments Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Dill & Garlic Raw Kraut Glk Foods, Llc Dill & Garlic Raw Kraut Glk Foods, Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Dill & Garlic Raw Kraut Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Organic Portobello ... L And S Packing Co Inc Premium Organic Portobello Mushrooms L And S Packing Co Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Premium Organic Portobello Mushrooms Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Seasoned Fish Fry Cajun's Choice Louisiana Foods, Inc. Seasoned Fish Fry Cajun's Choice Louisiana Foods, Inc.	10.0g	7.0g	1.0g	0.0g	0.0g	0.0g	34
Full Name Seasoned Fish Fry Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Rice Cakes, Lightly Salted Associated Wholesale Grocers, Inc. Rice Cakes, Lightly Salted Associated Wholesale Grocers, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Rice Cakes, Lightly Salted Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Crunchy Condiment Chile Colonial, Llc All Natural Crunchy Condiment Chile Colonial, Llc	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name All Natural Crunchy Condiment Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural Frozen Wild Cho... Northern Wind, Inc. All Natural Frozen Wild Chopped Sea Clams, Sea Clams Northern Wind, Inc.	113.0g	2.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name All Natural Frozen Wild Chopped Sea Clams, Sea Clams Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Soy Sauce, Soy Target Stores Less Sodium Soy Sauce, Soy Target Stores	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Less Sodium Soy Sauce, Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Minced Garlic In Olive Oil,... Bolner's Fiesta Products, Inc. Minced Garlic In Olive Oil, Olive Oil Bolner's Fiesta Products, Inc.	5.0g	2.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Minced Garlic In Olive Oil, Olive Oil Details Ingredients: 3 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Mozzarella Style Slices Promotional Alliance International, Inc Mozzarella Style Slices Promotional Alliance International, Inc	22.0g	5.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Mozzarella Style Slices Details Ingredients: 13 Cheese Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Raw Organic Pomegranate Powder Sunfood Llc Raw Organic Pomegranate Powder Sunfood Llc	5.0g	5.0g	0.0g	0.0g	0.0g	1.0g	19
Full Name Raw Organic Pomegranate Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Roux Seasoned Gumbo Mix Kary's Roux Company Roux Seasoned Gumbo Mix Kary's Roux Company	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Roux Seasoned Gumbo Mix Details Ingredients: 19 Other Soups Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Smoked Gouda Style Slices Promotional Alliance International, Inc Smoked Gouda Style Slices Promotional Alliance International, Inc	22.0g	4.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Smoked Gouda Style Slices Details Ingredients: 13 Cheese Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Premium Guar Gum Bob's Red Mill Natural Foods, Inc. Premium Guar Gum Bob's Red Mill Natural Foods, Inc.	10.0g	9.0g	9.0g	0.0g	0.0g	0.0g	40
Full Name Premium Guar Gum Details Ingredients: 1 Flours & Corn Meal Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Snacks Size Marshmallow Chicks Peeps & Company Snacks Size Marshmallow Chicks Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Snacks Size Marshmallow Chicks Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roasted Salsa Roja Herdez S.A. Medium Roasted Salsa Roja Herdez S.A.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Roasted Salsa Roja Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods