What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pimiento Stuffed Spanish Ol... Spartan Pimiento Stuffed Spanish Olives Spartan	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pimiento Stuffed Spanish Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Marketside, Italian Dressing Wal Mart Stores, Inc. Marketside, Italian Dressing Wal Mart Stores, Inc.	30.0ml	1.0g	0.0g	16.0g	0.0g	0.0g	150
Full Name Marketside, Italian Dressing Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plum Vinegar With Perilla J... Morishou Plum Vinegar With Perilla Juice Morishou	100.0g	1.0g	0.0g	0.0g	1.0g	0.0g	18
Full Name Plum Vinegar With Perilla Juice Details Ingredients: 7 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Indoor Outdoor Bar B Que ... Rob Salamida Co. Inc. Indoor Outdoor Bar B Que Sauce, Original State Fair Chicken Rob Salamida Co. Inc.	15.0ml	0.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Indoor Outdoor Bar B Que Sauce, Original State Fair Chicken Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Cane Sugar Trader Joe's Organic Cane Sugar Trader Joe's	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chinese Soya Sauce Fachoy Foods Ltd. Chinese Soya Sauce Fachoy Foods Ltd.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Chinese Soya Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	All Natural Finely Powdered... T Sugars All Natural Finely Powdered Gourmet Sugar T Sugars	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name All Natural Finely Powdered Gourmet Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Madam Pum, Instant Red Curr... V.Thai Food Product Co., Ltd. Madam Pum, Instant Red Curry With Coconut Milk V.Thai Food Product Co., Ltd.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	31
Full Name Madam Pum, Instant Red Curry With Coconut Milk Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ginger No. 7 Asian Inspired... Corine's Cuisine, Inc. Ginger No. 7 Asian Inspired Ginger, Scallion, Lime Sauce Corine's Cuisine, Inc.	28.35g	3.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Ginger No. 7 Asian Inspired Ginger, Scallion, Lime Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Fig Jam With Cava Mathambre Natural Gourment Fig Jam With Cava Mathambre Natural Gourment	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fig Jam With Cava Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Tea Cathay Green Tea Cathay	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Green Tea Details Ingredients: 2 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cocktail Rimming Sugar, Tan... Twang Partners, Ltd. Cocktail Rimming Sugar, Tangerine Twang Partners, Ltd.	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cocktail Rimming Sugar, Tangerine Details Ingredients: 5 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Canada Mints Peppermint Ahold Usa, Inc. Canada Mints Peppermint Ahold Usa, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Canada Mints Peppermint Details Ingredients: 9 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Lil' Dills M. A. Gedney Company Kosher Lil' Dills M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Lil' Dills Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Triple Stuffed Olives Delaurenti Triple Stuffed Olives Delaurenti	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Triple Stuffed Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chilli Paste Nang Fah Tue Kung Chilli Paste Nang Fah Tue Kung	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Chilli Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cocktail Rimming Sugar, Lime Twang Partners, Ltd. Cocktail Rimming Sugar, Lime Twang Partners, Ltd.	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cocktail Rimming Sugar, Lime Details Ingredients: 6 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sliced Peaches Wise Company, Inc. Sliced Peaches Wise Company, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Sliced Peaches Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Weis, Balsamic Vinegar Of M... Weis Markets, Inc. Weis, Balsamic Vinegar Of Modena Weis Markets, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Weis, Balsamic Vinegar Of Modena Details Ingredients: 3 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimento Olives Delaurenti Pimento Olives Delaurenti	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Pimento Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods