What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Linda's Country Cupboard, H... Big Hit Records Linda's Country Cupboard, Homemade Chow Chow Relish, Mild, Mild Big Hit Records	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Linda's Country Cupboard, Homemade Chow Chow Relish, Mild, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Decaf 100% Pure Soluble Coffee Nescafe Decaf 100% Pure Soluble Coffee Nescafe	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Decaf 100% Pure Soluble Coffee Details Ingredients: 1 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc. Large Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Ripe Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Tomatoes Batampte Pickle Products, Inc. Pickled Tomatoes Batampte Pickle Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Tomatoes Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Shrimp Tempura Batter Andy's Seasoning, Inc. Shrimp Tempura Batter Andy's Seasoning, Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	33
Full Name Shrimp Tempura Batter Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Golden Fish Batter Andy's Seasoning, Inc. Golden Fish Batter Andy's Seasoning, Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Golden Fish Batter Details Ingredients: 14 Bread & Muffin Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chicken Season & Bake Seaso... Shurfine Chicken Season & Bake Seasoned Coating Mix Shurfine	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Chicken Season & Bake Seasoned Coating Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Strawberry Jam Grand Prix Trading Corp. Strawberry Jam Grand Prix Trading Corp.	18.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Strawberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Fresh Strawberry Preserves Boodge Company Fresh Strawberry Preserves Boodge Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Fresh Strawberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Manzanilla Olives Ahold Usa, Inc. Sliced Manzanilla Olives Ahold Usa, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sliced Manzanilla Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Verde Herdez S.A. Mild Salsa Verde Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Verde Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classic Minced ... Diva Farms Ltd. Diva Farms, Classic Minced Garlic With Red Pepper Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classic Minced Garlic With Red Pepper Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classic Minced ... Diva Farms Ltd. Diva Farms, Classic Minced Garlic With Oregano Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classic Minced Garlic With Oregano Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Minced Garlic W... Diva Farms Ltd. Diva Farms, Minced Garlic With Basil Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Minced Garlic With Basil Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina Pure Green Superf... Now Health Group Inc. Spirulina Pure Green Superfood Powder Now Health Group Inc.	3.3g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Spirulina Pure Green Superfood Powder Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classical Mince... Diva Farms Ltd. Diva Farms, Classical Minced Garlic With Parsley Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classical Minced Garlic With Parsley Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc. Small Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small Ripe Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Black Olives Finlay Extracts & Ingredients Usa, Inc. Chopped Ripe Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Queen Olives With M... Finlay Extracts & Ingredients Usa, Inc. Stuffed Queen Olives With Minced Pimiento Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Stuffed Queen Olives With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives With Minced Pi... Finlay Extracts & Ingredients Usa, Inc. Queen Olives With Minced Pimiento Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Queen Olives With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods