What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 7	Ground Louisiana Shrimp Bolner's Fiesta Products, Inc. Ground Louisiana Shrimp Bolner's Fiesta Products, Inc.	36.0g	4.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Ground Louisiana Shrimp Details Ingredients: 1 Fish & Seafood Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gluten Free Vegetable Base L. J. Minor Corp. Gluten Free Vegetable Base L. J. Minor Corp.	6.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Gluten Free Vegetable Base Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Red Peppers Harmons Inc Red Peppers Harmons Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Red Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Chambord Blueberry Jam Jackie's Jams Inc. Chambord Blueberry Jam Jackie's Jams Inc.	16.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Chambord Blueberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina 1000 Mg Double St... Now Health Group Inc. Spirulina 1000 Mg Double Strength Nutrient Rich Superfood Now Health Group Inc.	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Spirulina 1000 Mg Double Strength Nutrient Rich Superfood Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chlorella 1000 Mg Green Sup... Now Health Group Inc. Chlorella 1000 Mg Green Superfood Now Health Group Inc.	3.9g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Chlorella 1000 Mg Green Superfood Details Ingredients: 3 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Bob's Red Mill, Soy Lecithi... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Soy Lecithin Granules Bob's Red Mill Natural Foods, Inc.	8.0g	1.0g	0.0g	4.0g	0.0g	0.0g	60
Full Name Bob's Red Mill, Soy Lecithin Granules Details Ingredients: 1 Other Grains & Seeds Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Cola Drink Mix Numerex Corp Cherry Cola Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Cherry Cola Drink Mix Details Ingredients: 10 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Black Ripe Mediu... Bell Carter Foods, Llc California Black Ripe Medium Pitted Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Black Ripe Medium Pitted Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Cold Brew Coffee Ahold Usa, Inc. Unsweetened Cold Brew Coffee Ahold Usa, Inc.	355.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Unsweetened Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Homestyle Sliced... Bell Carter Foods, Llc California Homestyle Sliced Ripe Olives Bell Carter Foods, Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Homestyle Sliced Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Almond Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Spanish Queen Olives Stuffed With Almond Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Natural Whole Peeled Garlic Ahold Usa, Inc. Natural Whole Peeled Garlic Ahold Usa, Inc.	5.0g	2.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Natural Whole Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Onion Bell Carter Foods, Llc	13.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Onion Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Red Salsa J.T.O. Food Co. Medium Red Salsa J.T.O. Food Co.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Medium Red Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Pickle De Gallo Pickle... Grillo's Pickles, Llc Mild Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Pickle De Gallo Pickle Based Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Arabica Ground Coffee Eight O'clock Coffee Arabica Ground Coffee Eight O'clock Coffee	360.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	4
Full Name Arabica Ground Coffee Details Ingredients: 4 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pickle De Gallo Pickle ... Grillo's Pickles, Llc Hot Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Pickle De Gallo Pickle Based Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Thick & Chunky Pickl... Grillo's Pickles, Llc Medium Thick & Chunky Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Thick & Chunky Pickle De Gallo Pickle Based Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olive With Pit J.W. Bergacker Enterprises Queen Olive With Pit J.W. Bergacker Enterprises	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Queen Olive With Pit Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods