What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Casa Mamita, Picante Sauce Aldi Inc. Casa Mamita, Picante Sauce Aldi Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Casa Mamita, Picante Sauce Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Primo, Holiday Spread, Pump... Primo Specialty Foods Primo, Holiday Spread, Pumpkin, Pumpkin Primo Specialty Foods	14.0g	5.0g	0.0g	0.0g	0.0g	5.0g	15
Full Name Primo, Holiday Spread, Pumpkin, Pumpkin Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chicken Kabob Seasoning Soofer Co. Inc. Chicken Kabob Seasoning Soofer Co. Inc.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Chicken Kabob Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pantai, Thai Tea Mix Baby Be Mine Llc Pantai, Thai Tea Mix Baby Be Mine Llc	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pantai, Thai Tea Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Light Coconut Milk,... Fairway Operating Corp. Organic Light Coconut Milk, Light Fairway Operating Corp.	80.0ml	1.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Organic Light Coconut Milk, Light Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt Pitted California ... Musco Olive Products, Inc. Sea Salt Pitted California Ripe Medium Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sea Salt Pitted California Ripe Medium Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Braswell's, Pure Pear Prese... A.M. Braswell, Jr. Food Co. Inc. Braswell's, Pure Pear Preserves, Pear, Pear A.M. Braswell, Jr. Food Co. Inc.	14.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Braswell's, Pure Pear Preserves, Pear, Pear Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	100% Pure Coconut Water Paradise 100% Pure Coconut Water Paradise	250.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Farmers Market, Fresh Salsa... Harris Teeter Inc. Farmers Market, Fresh Salsa, Sweet Onion, Sweet Onion Harris Teeter Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Farmers Market, Fresh Salsa, Sweet Onion, Sweet Onion Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Green Olives Stuffe... Mario Camacho Foods Llc Spanish Green Olives Stuffed With Minced Pimiento Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Green Olives Stuffed With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salad Green Olives International Modern Investmnt Salad Green Olives International Modern Investmnt	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Salad Green Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Fresh & Easy Medium Salsa Fresh & Easy	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Wicked Pepper Rings Sun Season Products Wicked Pepper Rings Sun Season Products	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Wicked Pepper Rings Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	100% Natural Carob Peruvian Import Company 100% Natural Carob Peruvian Import Company	10.0g	7.0g	0.0g	0.0g	1.0g	0.0g	34
Full Name 100% Natural Carob Details Ingredients: 1 Flours & Corn Meal Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Pure Cane Sugar Imperial Sugar Company Granulated Pure Cane Sugar Imperial Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 7	Nature's Truth, Matcha Gree... Princeton Research Llc Nature's Truth, Matcha Green Tea Princeton Research Llc	5.0g	4.0g	0.5g	0.0g	0.0g	0.0g	20
Full Name Nature's Truth, Matcha Green Tea Details Ingredients: 2 Powdered Drinks Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lowes Foods, Taco Sauce, Mi... Lowe's Food Stores, Inc. Lowes Foods, Taco Sauce, Mild, Mild Lowe's Food Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Lowes Foods, Taco Sauce, Mild, Mild Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Manzanilla Olives Supervalu, Inc. Sliced Manzanilla Olives Supervalu, Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Sliced Manzanilla Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Wildberry Sauce Faith Knight Inc. Wildberry Sauce Faith Knight Inc.	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Wildberry Sauce Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Yellow Hot Pepper Sauce Opgen, Inc. Yellow Hot Pepper Sauce Opgen, Inc.	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Yellow Hot Pepper Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods