What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Red Pepper Seasoned Rice Vi... Mizkan America, Inc. Red Pepper Seasoned Rice Vinegar Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Red Pepper Seasoned Rice Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mezzetta, Napa Valley Bistr... G L Mezzetta, Inc. Mezzetta, Napa Valley Bistro Garlic Stuffed Olives G L Mezzetta, Inc.	10.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Mezzetta, Napa Valley Bistro Garlic Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pearl Onion Stuffed Olives Kingston Marketing Co Pearl Onion Stuffed Olives Kingston Marketing Co	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Pearl Onion Stuffed Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mancini, Roasted Peppers The Mancini Packing Company Mancini, Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mancini, Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Bone Doctors, Carolina Bold... Bone Doctors' Bbq, Llc Bone Doctors, Carolina Bold Barbeque Sauce Bone Doctors' Bbq, Llc	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bone Doctors, Carolina Bold Barbeque Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pop, Watermelon Mojito King Of Pops, Inc. Pop, Watermelon Mojito King Of Pops, Inc.	91.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Pop, Watermelon Mojito Details Ingredients: 6 Ice Cream & Frozen Yogurt Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Relish Pickles Wal Mart Stores, Inc. Sweet Relish Pickles Wal Mart Stores, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Sweet Relish Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dark Brown Pure Cane Sugar Weis Markets, Inc. Dark Brown Pure Cane Sugar Weis Markets, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dark Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Bennetts, Original Chili Souce Bay Valley Foods, Llc Bennetts, Original Chili Souce Bay Valley Foods, Llc	16.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bennetts, Original Chili Souce Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Soda, Cucumber, Cucumber Dry Soda Co. Soda, Cucumber, Cucumber Dry Soda Co.	355.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Soda, Cucumber, Cucumber Details Ingredients: 4 Soda Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Blood Orange Soda Dry Soda Co. Blood Orange Soda Dry Soda Co.	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Blood Orange Soda Details Ingredients: 4 Soda Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Dressing Sovos Brands Intermediate, Inc. Roasted Garlic Dressing Sovos Brands Intermediate, Inc.	30.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Roasted Garlic Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sport Peppers V Formusa Co Inc Sport Peppers V Formusa Co Inc	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sport Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Green Ripe Olives Mario Camacho Foods Llc Pitted Green Ripe Olives Mario Camacho Foods Llc	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Green Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chi Chi's, Taco Sauce, Mild... Hormel Foods Corporation Chi Chi's, Taco Sauce, Mild, Mild Hormel Foods Corporation	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chi Chi's, Taco Sauce, Mild, Mild Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tangy Apricot Chipotle Sauce Lady Walton's Cookies, Inc. Tangy Apricot Chipotle Sauce Lady Walton's Cookies, Inc.	36.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Tangy Apricot Chipotle Sauce Details Ingredients: 11 Other Cooking Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fiery Red Medium Salsa Reva Foods, Llc Fiery Red Medium Salsa Reva Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fiery Red Medium Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc. Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kicked Up Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Butter Spread, Pumpkin Lee Thompson Fawcett Company Butter Spread, Pumpkin Lee Thompson Fawcett Company	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Butter Spread, Pumpkin Details Ingredients: 4 Nut & Seed Butters Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pickled Okra E.M.T. Pickled Okra E.M.T.	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Pickled Okra Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods