What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Lindsay, Spanish Pimiento S... Bell Carter Foods, Llc Lindsay, Spanish Pimiento Stuffed Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Lindsay, Spanish Pimiento Stuffed Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jalapeno Pepper Jelly, Hot A.M. Braswell, Jr. Food Co. Inc. Jalapeno Pepper Jelly, Hot A.M. Braswell, Jr. Food Co. Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jalapeno Pepper Jelly, Hot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Flamin' Pineapple Salsa Apple Canyon Gourmet, Inc Flamin' Pineapple Salsa Apple Canyon Gourmet, Inc	28.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Flamin' Pineapple Salsa Details Ingredients: 20 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Style Sliced Rip... Wal Mart Stores, Inc. California Style Sliced Ripe Olives Wal Mart Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Style Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Triple Berry Berry ... Tropical Preserving Co., Inc. Organic Triple Berry Berry Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Triple Berry Berry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Olives Zer Black Olives Zer	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	9
Full Name Black Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garden Fresh Pickles Dalton's Best Maid Products, Inc. Garden Fresh Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Garden Fresh Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Raspberry Jam Bon Matin Raspberry Jam Bon Matin	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Raspberry Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Original 100% Pure Coconut ... Good People's Corporation Original 100% Pure Coconut Water Good People's Corporation	330.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Original 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pickled Dilly Beans, Mild Hogue Cellars Pickled Dilly Beans, Mild Hogue Cellars	30.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pickled Dilly Beans, Mild Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pizza Blend Shredded Cheese Hannaford Bros. Co. Pizza Blend Shredded Cheese Hannaford Bros. Co.	28.0g	1.0g	0.0g	7.0g	0.0g	0.0g	90
Full Name Pizza Blend Shredded Cheese Details Ingredients: 20 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Japanese Culinary Matcha Un... Ito En (North America) Inc. Japanese Culinary Matcha Unsweetened Green Tea Powder Ito En (North America) Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Japanese Culinary Matcha Unsweetened Green Tea Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Berry Kerda Pickle In Oil Deep Foods Inc. Berry Kerda Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Berry Kerda Pickle In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Spartan, Chili Sauce, Origi... Mcilhenny Company Spartan, Chili Sauce, Original, Original Mcilhenny Company	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Spartan, Chili Sauce, Original, Original Details Ingredients: 8 Chili & Stew Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Green Chili Pickle In Oil Deep Foods Inc. Green Chili Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Green Chili Pickle In Oil Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Family Recipe Seafood Marinade Tulape International Corp. Family Recipe Seafood Marinade Tulape International Corp.	28.0g	2.0g	0.0g	10.0g	0.0g	0.0g	100
Full Name Family Recipe Seafood Marinade Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chicken Season & Bake Seaso... Shurfine Chicken Season & Bake Seasoned Coating Mix Shurfine	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Chicken Season & Bake Seasoned Coating Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yellow Jumbo Nonpareils Spr... Wilton Industries Inc. Yellow Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Yellow Jumbo Nonpareils Sprinkles Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Fruit Spread, Apricot Snowangel Records Premium Fruit Spread, Apricot Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Premium Fruit Spread, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods