What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Cold Brew Coffee, Epic Mojo Kill Cliff, Llc Cold Brew Coffee, Epic Mojo Kill Cliff, Llc	325.0ml	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Cold Brew Coffee, Epic Mojo Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chai Concentrate, Unsweeten... Bhakti, Inc. Chai Concentrate, Unsweetened Decaf Bhakti, Inc.	136.0g	3.0g	1.0g	0.0g	0.0g	0.0g	14
Full Name Chai Concentrate, Unsweetened Decaf Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt Sliced California ... Musco Olive Products, Inc. Sea Salt Sliced California Ripe Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sea Salt Sliced California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Tubes Ngc, Inc. Calamari Tubes Ngc, Inc.	113.0g	1.0g	0.0g	0.0g	9.0g	0.0g	45
Full Name Calamari Tubes Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Uncle Chen, Fresh Ground Ch... U. F. Union International Food Uncle Chen, Fresh Ground Chili Paste U. F. Union International Food	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Uncle Chen, Fresh Ground Chili Paste Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sarabeth's, Legendary Sprea... Sarabeth's Kitchen, Inc. Sarabeth's, Legendary Spreadable Fruit, Orange Apricot, Orange Apricot Sarabeth's Kitchen, Inc.	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Sarabeth's, Legendary Spreadable Fruit, Orange Apricot, Orange Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Trappist, Boysenberry Seedl... Trappist Preserves Trappist, Boysenberry Seedless Jam, Boysenberry, Boysenberry Trappist Preserves	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Trappist, Boysenberry Seedless Jam, Boysenberry, Boysenberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Strawberry B&G Foods North America, Inc. Preserves, Strawberry B&G Foods North America, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jelly, Grape B&G Foods North America, Inc. Jelly, Grape B&G Foods North America, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	7.0g	50
Full Name Jelly, Grape Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Hero, Premium Marmalade, Bi... Snowangel Records Hero, Premium Marmalade, Bitter Orange, Bitter Orange Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Hero, Premium Marmalade, Bitter Orange, Bitter Orange Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Busha Browne's, Spicy & Hot... Associated Manufacturers Limited Busha Browne's, Spicy & Hot Pepper Sherry Associated Manufacturers Limited	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	2
Full Name Busha Browne's, Spicy & Hot Pepper Sherry Details Ingredients: 1 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Capers In Vinegar Gus Sclafani Corp. Capers In Vinegar Gus Sclafani Corp.	15.0g	9.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Capers In Vinegar Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Concentrate Cooking Tamarind Garden Queen Concentrate Cooking Tamarind Garden Queen	30.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Concentrate Cooking Tamarind Details Ingredients: 2 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Black Raspberry Delicious F... Mccutcheon Apple Products, Inc Black Raspberry Delicious Fruit Preserve Mccutcheon Apple Products, Inc	17.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Black Raspberry Delicious Fruit Preserve Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Tomatoes Batampte Pickle Products, Inc. Pickled Tomatoes Batampte Pickle Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Tomatoes Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Baron's International Kitch... Caldo International Inc. Baron's International Kitchen, Caribbean Marinade Hot Jerk Sauce Caldo International Inc.	14.0g	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Baron's International Kitchen, Caribbean Marinade Hot Jerk Sauce Details Ingredients: 25 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Chopped Garlic In Water Christopher Ranch Llc Chopped Garlic In Water Christopher Ranch Llc	5.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Chopped Garlic In Water Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives Goya Foods, Inc. Spanish Manzanilla Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Spanish Manzanilla Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Alaska Cod Port... Alaskan Leader Seafoods Llc Wild Caught Alaska Cod Portions Alaskan Leader Seafoods Llc	170.0g	1.0g	0.0g	0.0g	28.0g	0.0g	121
Full Name Wild Caught Alaska Cod Portions Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ginger Garlic Paste Deep Foods Inc. Ginger Garlic Paste Deep Foods Inc.	16.0g	4.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Ginger Garlic Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods