What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Grapefruit & Lemon Marmalades Entertainment Production House Inc. Grapefruit & Lemon Marmalades Entertainment Production House Inc.	21.0g	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Grapefruit & Lemon Marmalades Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mct Oil Powder The Carrington Tea Company Llc. Mct Oil Powder The Carrington Tea Company Llc.	2.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Mct Oil Powder Details Ingredients: 3 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chosen Taste Olives Benei Darom Food Products Chosen Taste Olives Benei Darom Food Products	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chosen Taste Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Sand Mountain Mild Salsa Sand Mountain	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Chile Sauce, Hot Rainbow Games Inc Chile Sauce, Hot Rainbow Games Inc	6.0g	0.5g	0.0g	0.0g	0.1g	0.0g	2
Full Name Chile Sauce, Hot Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	B&G, Sweet Red Peppers Slices B&G Foods, Inc. B&G, Sweet Red Peppers Slices B&G Foods, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name B&G, Sweet Red Peppers Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Snack Size Marshmallow Chick Peeps & Company Snack Size Marshmallow Chick Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Snack Size Marshmallow Chick Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Snack Size Gift Box Peeps & Company Snack Size Gift Box Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Snack Size Gift Box Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Chicago Style Giardiniera George Delallo Co., Inc. Hot Chicago Style Giardiniera George Delallo Co., Inc.	28.0g	1.0g	0.0g	18.0g	0.0g	0.0g	170
Full Name Hot Chicago Style Giardiniera Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	B&G, Roasted Peppers B&G Foods, Inc. B&G, Roasted Peppers B&G Foods, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name B&G, Roasted Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Liquid Egg Product, Original Luberski, Inc. Liquid Egg Product, Original Luberski, Inc.	56.0g	1.0g	0.0g	0.0g	6.0g	0.0g	30
Full Name Liquid Egg Product, Original Details Ingredients: 16 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Prickly Dressing, Pear T.G. Greenfield, Inc. Prickly Dressing, Pear T.G. Greenfield, Inc.	28.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Prickly Dressing, Pear Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Garlic Salsa With ... Frontera Foods, Inc. Chipotle Garlic Salsa With Roasted Tomato Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Garlic Salsa With Roasted Tomato Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chili Pepper Mccormick & Company, Inc. Chili Pepper Mccormick & Company, Inc.	4.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Chili Pepper Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cake Enhancer The King Arthur Flour Company, Inc. Cake Enhancer The King Arthur Flour Company, Inc.	2.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Cake Enhancer Details Ingredients: 3 Flours & Corn Meal Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sriracha Hot Chili Sauce Kikkoman Sales Usa, Inc. Sriracha Hot Chili Sauce Kikkoman Sales Usa, Inc.	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Hot Chili Sauce Details Ingredients: 9 Chili & Stew Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plum Vinegar With Perilla J... Morishou Plum Vinegar With Perilla Juice Morishou	100.0g	1.0g	0.0g	0.0g	1.0g	0.0g	18
Full Name Plum Vinegar With Perilla Juice Details Ingredients: 7 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Z Relish Any River Entertainment, Inc. Z Relish Any River Entertainment, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Z Relish Details Ingredients: 25 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Mishpacha, Tomato Ketchup Victor Victor Corp. Mishpacha, Tomato Ketchup Victor Victor Corp.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Mishpacha, Tomato Ketchup Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives Goya Foods, Inc. Spanish Manzanilla Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Spanish Manzanilla Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods