What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Gluten Free Pizza Crust Mix Brandless, Inc Gluten Free Pizza Crust Mix Brandless, Inc	18.0g	14.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Gluten Free Pizza Crust Mix Details Ingredients: 17 Pizza Mixes & Other Dry Dinners Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Spicy Pickled Garlic Joseph's Fine Foods, Llc Spicy Pickled Garlic Joseph's Fine Foods, Llc	28.0g	9.0g	0.0g	0.0g	2.0g	0.0g	40
Full Name Spicy Pickled Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Eggplant Spread, Spicy Mozian & Associates, Inc. Eggplant Spread, Spicy Mozian & Associates, Inc.	30.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Eggplant Spread, Spicy Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Glaze With Balsamic... Large Music Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Large Music	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Green Beans Joseph's Fine Foods, Llc Spicy Green Beans Joseph's Fine Foods, Llc	27.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Green Beans Details Ingredients: 8 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Delicious Fruit Pre... Mccutcheon Apple Products, Inc Apricot Delicious Fruit Preserve Mccutcheon Apple Products, Inc	17.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Apricot Delicious Fruit Preserve Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Red Raspberry Delicious Fru... Mccutcheon Apple Products, Inc Red Raspberry Delicious Fruit Preserve Mccutcheon Apple Products, Inc	17.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Red Raspberry Delicious Fruit Preserve Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Salsa Roja Fante Inc Hot Salsa Roja Fante Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Hot Salsa Roja Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Taco Gluten Free Seasoning Pioneer Flour Mills Taco Gluten Free Seasoning Pioneer Flour Mills	4.5g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Taco Gluten Free Seasoning Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Garden Patch Pickles, Bread... Nash Finch Company Garden Patch Pickles, Bread & Butter Chips Nash Finch Company	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Garden Patch Pickles, Bread & Butter Chips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Asparagus Joseph's Fine Foods, Llc Pickled Asparagus Joseph's Fine Foods, Llc	27.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Asparagus Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pitted Kalamata Olives In V... Krinos Foods Inc. Pitted Kalamata Olives In Vinegar Brine And Olive Oil Krinos Foods Inc.	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Pitted Kalamata Olives In Vinegar Brine And Olive Oil Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mina Harissa, Harissa Spicy... Brittany Records Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce Brittany Records	15.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce Details Ingredients: 6 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lightly Sweetened Tea, Lemon Wit Group Lightly Sweetened Tea, Lemon Wit Group	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Lightly Sweetened Tea, Lemon Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Apricot Delicious Fruit Pre... Mccutcheon Apple Products, Inc Apricot Delicious Fruit Preserve Mccutcheon Apple Products, Inc	19.0g	14.0g	0.0g	0.0g	0.0g	10.0g	56
Full Name Apricot Delicious Fruit Preserve Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Spicy Phoenix, Radish Pickl... Phoenix Green Food Inc. Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Phoenix Green Food Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Jalapenos ... Sanderson Specialty Foods Inc. Restaurant Style Jalapenos Salsa Sanderson Specialty Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Jalapenos Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Salad Olives With P... Wegmans Food Markets, Inc. Spanish Salad Olives With Pimento, Pimento Wegmans Food Markets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Salad Olives With Pimento, Pimento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Banana Butter Mccutcheon Apple Products, Inc Banana Butter Mccutcheon Apple Products, Inc	16.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Banana Butter Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Greek Kalamata Olives Bell Carter Foods, Llc Sliced Greek Kalamata Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Sliced Greek Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods