What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Assorted Fruit Bites Weis Markets, Inc. Assorted Fruit Bites Weis Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Assorted Fruit Bites Details Ingredients: 16 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chica De Gallo, Salsa Fresca Topo Logic Systems, Inc. Chica De Gallo, Salsa Fresca Topo Logic Systems, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chica De Gallo, Salsa Fresca Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Birch Tree Water, N... Sapp Organic Birch Tree Water, Nettle Sapp	300.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	9
Full Name Organic Birch Tree Water, Nettle Details Ingredients: 3 Plant Based Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sushi Ginger Pickled United Natural Foods, Inc. Sushi Ginger Pickled United Natural Foods, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sushi Ginger Pickled Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Tamarind Chutney, Medium Indianlife Tamarind Chutney, Medium Indianlife	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Tamarind Chutney, Medium Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	No Pulp Pure Squeezed Orang... The Minute Maid Company No Pulp Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name No Pulp Pure Squeezed Orange Juice Beverage Details Ingredients: 14 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Asian Gourmet, Dipping & Gr... United Natural Foods, Inc. Asian Gourmet, Dipping & Grilling Sauce United Natural Foods, Inc.	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Asian Gourmet, Dipping & Grilling Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roundy's, Select, Cinnamon ... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Select, Cinnamon Sugar Grinder Finlay Extracts & Ingredients Usa, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Roundy's, Select, Cinnamon Sugar Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc. Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Roundy's, Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Wasabi, Pepper Mustard Team Helmets Inc. Wasabi, Pepper Mustard Team Helmets Inc.	16.0g	6.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Wasabi, Pepper Mustard Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Ella's Kitchen, Coconut Wat... The Hain Celestial Group, Inc. Ella's Kitchen, Coconut Water Electrolyte Drink, Pears, Berries, Pears, Berries The Hain Celestial Group, Inc.	120.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Ella's Kitchen, Coconut Water Electrolyte Drink, Pears, Berries, Pears, Berries Details Ingredients: 8 Plant Based Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Manzanilla Olives Lee Thompson Fawcett Company Stuffed Manzanilla Olives Lee Thompson Fawcett Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Stuffed Manzanilla Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wildwood, Emerald Valley Ki... Pulmuone Foods Usa, Inc. Wildwood, Emerald Valley Kitchen, Organic Salsa, Mild, Mild Pulmuone Foods Usa, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Wildwood, Emerald Valley Kitchen, Organic Salsa, Mild, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Manzanilla Stuffed... Shurfine Imported Manzanilla Stuffed With Minced Pimiento Shurfine	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Imported Manzanilla Stuffed With Minced Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Aloe Water Skechers Usa, Inc. Organic Aloe Water Skechers Usa, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Organic Aloe Water Details Ingredients: 4 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickles, Hot & Sour Kansha Natural Foods Llc Pickles, Hot & Sour Kansha Natural Foods Llc	28.0g	1.0g	0.3g	0.0g	0.0g	0.0g	3
Full Name Pickles, Hot & Sour Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Lemon Spread Kad Bnei Darom Pickled Lemon Spread Kad Bnei Darom	8.0g	1.0g	0.0g	2.0g	0.0g	0.0g	17
Full Name Pickled Lemon Spread Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Britt's, Pickles, Ginger & ... Kansha Natural Foods Llc Britt's, Pickles, Ginger & Pepper, Ginger & Pepper Kansha Natural Foods Llc	28.0g	1.0g	0.3g	0.0g	0.0g	0.0g	3
Full Name Britt's, Pickles, Ginger & Pepper, Ginger & Pepper Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pure Black Colombian Authen... Heartland Sweeteners, Llc Pure Black Colombian Authentic Cold Brew 100% Arabica Coffee, Colombian Heartland Sweeteners, Llc	296.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pure Black Colombian Authentic Cold Brew 100% Arabica Coffee, Colombian Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Sauce Fairlane Bar B Q Wood Garlic Sauce Fairlane Bar B Q Wood	28.0g	1.0g	0.0g	17.0g	0.0g	0.0g	150
Full Name Garlic Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods