What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Maple Vanilla Monk Fruit Sw... Birch Benders, Inc. Maple Vanilla Monk Fruit Sweetened Pancake Syrup Birch Benders, Inc.	30.0ml	7.0g	6.0g	0.0g	0.0g	0.0g	15
Full Name Maple Vanilla Monk Fruit Sweetened Pancake Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Peeled & Deveined Tail On C... Gourmet Club Corporation Peeled & Deveined Tail On Cooked Shrimp Gourmet Club Corporation	113.0g	2.0g	0.0g	2.0g	0.0g	0.0g	130
Full Name Peeled & Deveined Tail On Cooked Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Concord Grape Jelly Venetos Italian Water Ice Concord Grape Jelly Venetos Italian Water Ice	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Concord Grape Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Chow Chow Venetos Italian Water Ice Hot Chow Chow Venetos Italian Water Ice	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hot Chow Chow Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Tomato Jam Jalancina Tomato Jam Jalancina	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tomato Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Okra Pickled E.M.T. Hot Okra Pickled E.M.T.	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Okra Pickled Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Pineapple 100% Pure Coconut... The Moran Group Incorporated Pineapple 100% Pure Coconut Water The Moran Group Incorporated	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Pineapple 100% Pure Coconut Water Details Ingredients: 5 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Salsa Roja Fante Inc Mild Salsa Roja Fante Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Salsa Roja Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Tomato Relish Venetos Italian Water Ice Green Tomato Relish Venetos Italian Water Ice	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Green Tomato Relish Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Marinated Nacho Slices, Hot La Preferida Inc Marinated Nacho Slices, Hot La Preferida Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Marinated Nacho Slices, Hot Details Ingredients: 6 Chili & Stew Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Rose With Black Cherry Flav... Duckhorn Wine Company Rose With Black Cherry Flavored Premium Wine Seltzer Duckhorn Wine Company	250.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	80
Full Name Rose With Black Cherry Flavored Premium Wine Seltzer Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Cranberry Sauce With Port Tracklements Cranberry Sauce With Port Tracklements	10.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Cranberry Sauce With Port Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pumpkin Spice Coconut Oil C... Leaner Creamer Llc Pumpkin Spice Coconut Oil Creamer Leaner Creamer Llc	5.0g	2.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Pumpkin Spice Coconut Oil Creamer Details Ingredients: 10 Milk Additives Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Riesling Preserves, Strawberry Scooterlights.Com Riesling Preserves, Strawberry Scooterlights.Com	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Riesling Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Organic Coffee Bay Valley Foods, Llc Mocha Organic Coffee Bay Valley Foods, Llc	281.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Mocha Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Jam, Gooseberry Cooper's Mill, Inc. Jam, Gooseberry Cooper's Mill, Inc.	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jam, Gooseberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tropical Turmeric Pineapple... Odell Brewing Company, Inc. Tropical Turmeric Pineapple, Turmeric & Passion Fruit Hard Kombucha Odell Brewing Company, Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	135
Full Name Tropical Turmeric Pineapple, Turmeric & Passion Fruit Hard Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Motto Dipping Sauce One Bite Japanese Grill Motto Dipping Sauce One Bite Japanese Grill	13.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Motto Dipping Sauce Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Green Pineapple Organic & R... Komblu Llc Green Pineapple Organic & Raw Kombucha Komblu Llc	227.0g	10.0g	0.0g	0.0g	0.0g	7.0g	41
Full Name Green Pineapple Organic & Raw Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Ginger Kombucha Komblu Llc Ginger Kombucha Komblu Llc	227.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Ginger Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods