What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pimiento Stuffed Olives Flavor Delite Inc. Pimiento Stuffed Olives Flavor Delite Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Nutritonic Brew Dr. Kombucha Nutritonic Brew Dr. Kombucha	207.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	35
Full Name Nutritonic Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Green Tea, Sweetened Whole Foods Market, Inc. Organic Green Tea, Sweetened Whole Foods Market, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Organic Green Tea, Sweetened Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt Sliced California ... Musco Olive Products, Inc. Sea Salt Sliced California Ripe Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sea Salt Sliced California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	White Grape Organic Aloe Water La Aloe Llc White Grape Organic Aloe Water La Aloe Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name White Grape Organic Aloe Water Details Ingredients: 6 Plant Based Water Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Champagne Pear Vinegar Wine Country Kitchens Champagne Pear Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Champagne Pear Vinegar Details Ingredients: 7 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chardonnay Peach Vinegar Wine Country Kitchens Chardonnay Peach Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chardonnay Peach Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sparkling Fermented Tea Wit... Clearly Kombucha Llc Sparkling Fermented Tea With Active Cultures Clearly Kombucha Llc	207.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Sparkling Fermented Tea With Active Cultures Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Two Chicks Farm, Spicy Pepp... Rje Trade International, Inc. Two Chicks Farm, Spicy Pepper Jelly Rje Trade International, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Two Chicks Farm, Spicy Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Two Chicks Farm, Mild Peppe... Rje Trade International, Inc. Two Chicks Farm, Mild Pepper Jelly Rje Trade International, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Two Chicks Farm, Mild Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blueberry Lemon Supports Di... Ginger Shots, Inc. Blueberry Lemon Supports Digestion & Immunity Probiotic Shots Ginger Shots, Inc.	60.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Blueberry Lemon Supports Digestion & Immunity Probiotic Shots Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives, Manz... Mario Camacho Foods Llc Pitted Spanish Olives, Manzanilla Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Spanish Olives, Manzanilla Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Gt's Enlightened, Organic R... Millennium Products Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	That's Smart!, Whole Sweet ... Hy Vee, Inc. That's Smart!, Whole Sweet Gherkins Hy Vee, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name That's Smart!, Whole Sweet Gherkins Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	No Naked Meat, Barbecue Sau... Georgia Peach Products, Inc. No Naked Meat, Barbecue Sauce, Original, Original Georgia Peach Products, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name No Naked Meat, Barbecue Sauce, Original, Original Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cocktail Onions G L Mezzetta, Inc. Cocktail Onions G L Mezzetta, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cocktail Onions Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chop Suey Seasoning Mix S & B Shokuhin Company Ltd Chop Suey Seasoning Mix S & B Shokuhin Company Ltd	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Chop Suey Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa Soya Soy Sauce Gotera, Inc. Salsa Soya Soy Sauce Gotera, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salsa Soya Soy Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	That's Smart!, Sweet Relish Hy Vee, Inc. That's Smart!, Sweet Relish Hy Vee, Inc.	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name That's Smart!, Sweet Relish Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Productos Maya, English Sauce Jr Frisco Inc. Productos Maya, English Sauce Jr Frisco Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Productos Maya, English Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods