What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Real Habanero, Hot Mario Camacho Foods Llc Real Habanero, Hot Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Real Habanero, Hot Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pickled Sweet Beets Entertainment Production House Inc. Pickled Sweet Beets Entertainment Production House Inc.	30.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Pickled Sweet Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Miso Caesar Dressing Marina... Galeos Cafe Miso Caesar Dressing Marinade Dip Galeos Cafe	15.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Miso Caesar Dressing Marinade Dip Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Pimiento Stuffed Span... Mario Camacho Foods Llc Queen Pimiento Stuffed Spanish Olives, Pimiento Mario Camacho Foods Llc	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Pimiento Stuffed Spanish Olives, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Balsamic Vinegar, Pomegranate Stonewall Kitchen, Llc Balsamic Vinegar, Pomegranate Stonewall Kitchen, Llc	14.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Balsamic Vinegar, Pomegranate Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Chile Peppers Smart & Final Iris Corporation Hot Chile Peppers Smart & Final Iris Corporation	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Chile Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Diced Chiles Shurfine Green Diced Chiles Shurfine	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Diced Chiles Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Blurberry Lavender Buffalo Fermentation Inc Blurberry Lavender Buffalo Fermentation Inc	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Blurberry Lavender Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Pickles Shurfine Sweet Pickles Shurfine	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Original Flavor Chili Sauce Nash Finch Company Original Flavor Chili Sauce Nash Finch Company	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Original Flavor Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fancy Asparagus Whole Spears Shurfine Fancy Asparagus Whole Spears Shurfine	40.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Fancy Asparagus Whole Spears Details Ingredients: 2 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Green Salsa Oak Creek Market, Inc. Hot Green Salsa Oak Creek Market, Inc.	36.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Green Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Too Good Gourmet, Sun Dried... Too Good Gourmet, Inc. Too Good Gourmet, Sun Dried Tomato Dip Mix Too Good Gourmet, Inc.	1.8g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Too Good Gourmet, Sun Dried Tomato Dip Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc. Small Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small Ripe Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fat Free Mozzarella, Shredd... Supervalu, Inc. Fat Free Mozzarella, Shredded Cheese Supervalu, Inc.	28.0g	1.0g	0.0g	0.0g	9.0g	0.0g	40
Full Name Fat Free Mozzarella, Shredded Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Cracked Mediterranean... Osem Usa, Inc. Green Cracked Mediterranean Olives Osem Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Green Cracked Mediterranean Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Mediterranean Olive Mix Sid Wainer & Son Specialty Produce Whole Mediterranean Olive Mix Sid Wainer & Son Specialty Produce	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Whole Mediterranean Olive Mix Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Pitted Kalamata Olives Sid Wainer & Son Specialty Produce Whole Pitted Kalamata Olives Sid Wainer & Son Specialty Produce	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Whole Pitted Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Halved Pitted Kalamata Olives Sid Wainer & Son Specialty Produce Halved Pitted Kalamata Olives Sid Wainer & Son Specialty Produce	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Halved Pitted Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Black Olives Finlay Extracts & Ingredients Usa, Inc. Chopped Ripe Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods