What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Sweet Chili Sauce Mira International Foods Inc. Sweet Chili Sauce Mira International Foods Inc.	16.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet Chili Sauce Details Ingredients: 11 Chili & Stew Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Vegan Egg Roll Wraps Veggieland, Llc Vegan Egg Roll Wraps Veggieland, Llc	27.0g	14.0g	0.0g	0.0g	2.0g	0.0g	70
Full Name Vegan Egg Roll Wraps Details Ingredients: 10 Crusts & Dough Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Fruit Flavoured Candy Ferrara Candy Company Fruit Flavoured Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.2g	0.0g	60
Full Name Fruit Flavoured Candy Details Ingredients: 14 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Mermelada De Mora Con Cafe Jalancina Nature S.L. Mermelada De Mora Con Cafe Jalancina Nature S.L.	15.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Mermelada De Mora Con Cafe Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Loquat Jam Jalancina Nature S.L. Loquat Jam Jalancina Nature S.L.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Loquat Jam Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Yellow Pepper Jam Jalancina Nature S.L. Yellow Pepper Jam Jalancina Nature S.L.	15.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Yellow Pepper Jam Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blueberry Lemon Supports Di... Ginger Shots, Inc. Blueberry Lemon Supports Digestion & Immunity Probiotic Shots Ginger Shots, Inc.	60.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Blueberry Lemon Supports Digestion & Immunity Probiotic Shots Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pepper Spread E. Formella & Sons, Inc. Hot Pepper Spread E. Formella & Sons, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Hot Pepper Spread Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dip Mix, Caramel Apple Sugar 'N Spice, Inc. Dip Mix, Caramel Apple Sugar 'N Spice, Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Dip Mix, Caramel Apple Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Zesty Garlic Dip Mix Sugar 'N Spice, Inc. Zesty Garlic Dip Mix Sugar 'N Spice, Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Zesty Garlic Dip Mix Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Dip Mix, Vanilla Sugar 'N Spice, Inc. Dip Mix, Vanilla Sugar 'N Spice, Inc.	10.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Dip Mix, Vanilla Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wet Tamarind Seedless U. S. Trading Company Wet Tamarind Seedless U. S. Trading Company	10.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Wet Tamarind Seedless Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 9	Cattlemen's Ranch Seasoning The Nutmeg Spice Co. Ltd. Cattlemen's Ranch Seasoning The Nutmeg Spice Co. Ltd.	10.0g	4.6g	0.0g	0.0g	1.0g	0.0g	26
Full Name Cattlemen's Ranch Seasoning Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa Soya Soy Sauce Gotera, Inc. Salsa Soya Soy Sauce Gotera, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salsa Soya Soy Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	White Rose, Sweet Bread & B... White Rose Food Corp. White Rose, Sweet Bread & Butter Pickle Chips White Rose Food Corp.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name White Rose, Sweet Bread & Butter Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sukhi's, Gobi Aloo Complete... Jagpreet Enterprises Sukhi's, Gobi Aloo Complete Spice Mix Jagpreet Enterprises	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sukhi's, Gobi Aloo Complete Spice Mix Details Ingredients: 9 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Harris Teeter, Seedless Red... Harris Teeter Inc. Harris Teeter, Seedless Red Raspberry Preserves, Red Raspberry Harris Teeter Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Harris Teeter, Seedless Red Raspberry Preserves, Red Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Harris Teeter, Seedless Bla... Harris Teeter Inc. Harris Teeter, Seedless Blackberry Preserves Harris Teeter Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Harris Teeter, Seedless Blackberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Harris Teeter, Strawberry P... Harris Teeter Inc. Harris Teeter, Strawberry Preserves, Strawberry Harris Teeter Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Harris Teeter, Strawberry Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Sourdough The Essential Baking Company, Inc. Sourdough The Essential Baking Company, Inc.	28.0g	13.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Sourdough Details Ingredients: 8 Breads & Buns Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods