What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Organic Salsa, Roasted Garlic Associated Wholesale Grocers, Inc. Organic Salsa, Roasted Garlic Associated Wholesale Grocers, Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa, Roasted Garlic Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pure Aloe Gel Fresh Pressed... Florida Bottling Company, Inc. Pure Aloe Gel Fresh Pressed Inner Leaf Juice With Other Ingredients Florida Bottling Company, Inc.	240.0ml	3.0g	1.9g	0.0g	0.0g	0.0g	10
Full Name Pure Aloe Gel Fresh Pressed Inner Leaf Juice With Other Ingredients Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tri Colored Tortilla Strips Whole Foods Market, Inc. Tri Colored Tortilla Strips Whole Foods Market, Inc.	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Tri Colored Tortilla Strips Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Applebutter Yoder's Homemade Apple Butter, Llc Applebutter Yoder's Homemade Apple Butter, Llc	19.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Applebutter Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Tubes & Tentacles Ngc, Inc. Calamari Tubes & Tentacles Ngc, Inc.	112.0g	1.0g	0.0g	0.0g	11.0g	0.0g	45
Full Name Calamari Tubes & Tentacles Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Preserves Hunter & Hilsberg Gmbh Preserves Hunter & Hilsberg Gmbh	16.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Style Stuffed Queen... B&G Foods, Inc. Spanish Style Stuffed Queen Olives B&G Foods, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spanish Style Stuffed Queen Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Tart Cherry Preserves Hunter & Hilsberg Gmbh Tart Cherry Preserves Hunter & Hilsberg Gmbh	17.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Tart Cherry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Marion Blackberry Target Stores Oregon Marion Blackberry Target Stores	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Marion Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Red Currant Jelly Hunter & Hilsberg Gmbh Red Currant Jelly Hunter & Hilsberg Gmbh	16.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Red Currant Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Tartar Sauce Food Specialties Co. Original Tartar Sauce Food Specialties Co.	28.0g	2.0g	0.0g	20.0g	0.0g	0.0g	190
Full Name Original Tartar Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Italian Style Chopped P... Sid Wainer & Son Specialty Produce Hot Italian Style Chopped Peppers Sid Wainer & Son Specialty Produce	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Italian Style Chopped Peppers Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepperoncini Sid Wainer & Son Specialty Produce Pepperoncini Sid Wainer & Son Specialty Produce	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pepperoncini Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dark Brown Premium Pure Can... Ingles Markets Inc. Dark Brown Premium Pure Cane Sugar Ingles Markets Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dark Brown Premium Pure Cane Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pumpkin Flower Wearnes Technology Corp./Usa Pumpkin Flower Wearnes Technology Corp./Usa	112.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pumpkin Flower Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	100% Arabica Premium Black ... Walgreens Co. 100% Arabica Premium Black Cold Brew Coffee Walgreens Co.	240.0ml	4.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name 100% Arabica Premium Black Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Extra Large Ripe Olives George Delallo Co., Inc. Pitted Extra Large Ripe Olives George Delallo Co., Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Extra Large Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Canary Beans Peruvian Import Company Canary Beans Peruvian Import Company	40.0g	7.0g	0.0g	0.0g	2.0g	0.0g	36
Full Name Canary Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Light Brown Premium Pure Ca... Ingles Markets Inc. Light Brown Premium Pure Cane Sugar Ingles Markets Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Premium Pure Cane Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Tandoori Masala Seasoning Whole Foods Market, Inc. Tandoori Masala Seasoning Whole Foods Market, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tandoori Masala Seasoning Details Ingredients: 6 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods