What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Classic French Style Dijon ... Harris Teeter Inc. Classic French Style Dijon ....European Mustard.... Harris Teeter Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	9
Full Name Classic French Style Dijon ....European Mustard.... Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Olives Zer Black Olives Zer	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	9
Full Name Black Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	The Original Shrub, Artisan... Tait Farm Foods, Inc. The Original Shrub, Artisan Drink Mixer, Spiced Apple, Spiced Apple Tait Farm Foods, Inc.	28.0g	13.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name The Original Shrub, Artisan Drink Mixer, Spiced Apple, Spiced Apple Details Ingredients: 4 Powdered Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Gt's Enlightened, Organic R... Millennium Products Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Tait Farm Foods, The Origin... Tait Farm Foods, Inc. Tait Farm Foods, The Original Shrub, Artisan Drink Mixer, Sour Cherry, Sour C... Tait Farm Foods, Inc.	28.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Tait Farm Foods, The Original Shrub, Artisan Drink Mixer, Sour Cherry, Sour Cherry Details Ingredients: 3 Alcohol Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic California Date Syrup Date Lady, Inc. Organic California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Black Tea, Original Sweet Tree Holdings 1, Llc Black Tea, Original Sweet Tree Holdings 1, Llc	237.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Black Tea, Original Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nashville Hot Spice Mustard Terrapin Ridge Farms Llc Nashville Hot Spice Mustard Terrapin Ridge Farms Llc	5.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Nashville Hot Spice Mustard Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Medium Sa... Fresh Select, Inc. Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Salsa, Th... Fresh Select, Inc. Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Diced Jalapenos Nestle Usa Inc. Hot Diced Jalapenos Nestle Usa Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Diced Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Tea, Peach Sweet Tree Holdings 1, Llc Black Tea, Peach Sweet Tree Holdings 1, Llc	237.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Black Tea, Peach Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Harris Teeter, Apricot Pres... Harris Teeter Inc. Harris Teeter, Apricot Preserves, Apricot Harris Teeter Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Harris Teeter, Apricot Preserves, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Red Ape Cinnamon Red Ape Cinnamon Llc Red Ape Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Red Ape Cinnamon Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Tait Farm Foods, Sauce, Ras... Tait Farm Foods, Inc. Tait Farm Foods, Sauce, Raspberry, Dark Chocolate, Raspberry, Dark Chocolate Tait Farm Foods, Inc.	14.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Tait Farm Foods, Sauce, Raspberry, Dark Chocolate, Raspberry, Dark Chocolate Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Orange Balsamic Vinegar Wegmans Food Markets, Inc. Orange Balsamic Vinegar Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Orange Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Pumpkin Verde Roloff Farms Salsa, Pumpkin Verde Roloff Farms	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Salsa, Pumpkin Verde Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Tait Farm Foods, Raspberry ... Tait Farm Foods, Inc. Tait Farm Foods, Raspberry Jam, Raspberry, Raspberry Tait Farm Foods, Inc.	14.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tait Farm Foods, Raspberry Jam, Raspberry, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Multigrain Rice C... Wakefern Food Corporation Shoprite, Multigrain Rice Cakes Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Multigrain Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Pear Balsamic Vinegar Wegmans Food Markets, Inc. Pear Balsamic Vinegar Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Pear Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods