What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Pitted Mediterranean Olive Mix Sid Wainer & Son Specialty Produce Pitted Mediterranean Olive Mix Sid Wainer & Son Specialty Produce	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Pitted Mediterranean Olive Mix Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Raw Sparkling Probiotic Kom... Vermont Pepper Works Raw Sparkling Probiotic Kombucha Vermont Pepper Works	253.5ml	8.0g	0.0g	0.0g	0.0g	7.0g	33
Full Name Raw Sparkling Probiotic Kombucha Details Ingredients: 3 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pacific Mountain Strawberry... The J.M. Smucker Company Pacific Mountain Strawberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pacific Mountain Strawberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Caramel Cold Brew Organic A... Lucky Jack, Llc Caramel Cold Brew Organic Arabica Coffee Concentrate Lucky Jack, Llc	89.0ml	2.0g	2.0g	0.0g	0.0g	0.0g	30
Full Name Caramel Cold Brew Organic Arabica Coffee Concentrate Details Ingredients: 3 Other Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Probiotic Sparkling Water P... Patrick's Fine Foods, Inc. Probiotic Sparkling Water Pineapple Apples & Mariglod Flowers, Pineapple Patrick's Fine Foods, Inc.	344.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	24
Full Name Probiotic Sparkling Water Pineapple Apples & Mariglod Flowers, Pineapple Details Ingredients: 8 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fancy Large Pitted Californ... Us Foods, Inc. Fancy Large Pitted California Ripe Olives Us Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Fancy Large Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sarabeth's, Legendary Sprea... Sarabeth's Kitchen, Inc. Sarabeth's, Legendary Spreadable Fruit, Orange Apricot, Orange Apricot Sarabeth's Kitchen, Inc.	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Sarabeth's, Legendary Spreadable Fruit, Orange Apricot, Orange Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Roland, Hot Sliced Jalapeno... American Roland Food Llc Roland, Hot Sliced Jalapeno Peppers American Roland Food Llc	26.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Roland, Hot Sliced Jalapeno Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Marinated Red Peppe... American Roland Food Llc Roland, Marinated Red Pepper Strips American Roland Food Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roland, Marinated Red Pepper Strips Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Qua Pasa, Mexicana Salsa, M... International Chocolate Company, Llc Qua Pasa, Mexicana Salsa, Mild, Mild International Chocolate Company, Llc	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Qua Pasa, Mexicana Salsa, Mild, Mild Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Que Pasa, Mexicana Salsa International Chocolate Company, Llc Que Pasa, Mexicana Salsa International Chocolate Company, Llc	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Que Pasa, Mexicana Salsa Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Apricot Preserve Stockmeyer Export Gmbh Apricot Preserve Stockmeyer Export Gmbh	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Apricot Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Preserve Stockmeyer Export Gmbh Strawberry Preserve Stockmeyer Export Gmbh	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic French Style Dijon ... Harris Teeter Inc. Classic French Style Dijon ....European Mustard.... Harris Teeter Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	9
Full Name Classic French Style Dijon ....European Mustard.... Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ginger Powder Butterfly Ginger Powder Butterfly	100.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Ginger Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Katchup Hatchup Katchup Llc Katchup Hatchup Katchup Llc	17.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Katchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Raspberry Preserve Stockmeyer Export Gmbh Raspberry Preserve Stockmeyer Export Gmbh	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Peppermint Sticks Weis Markets, Inc. Peppermint Sticks Weis Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Peppermint Sticks Details Ingredients: 5 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Roland, Whole Lychees In He... American Roland Food Llc Roland, Whole Lychees In Heavy Syrup American Roland Food Llc	30.0g	7.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Roland, Whole Lychees In Heavy Syrup Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Rice Vinegar Kikkoman Sales Usa, Inc. Seasoned Rice Vinegar Kikkoman Sales Usa, Inc.	15.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Seasoned Rice Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods