What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Thai Style Salad Dressing Usa Underwear Llc Thai Style Salad Dressing Usa Underwear Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Thai Style Salad Dressing Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Original Citrus Kombucha Kaleidoscope Paints Limited Original Citrus Kombucha Kaleidoscope Paints Limited	355.0ml	4.0g	0.0g	0.0g	0.0g	3.9g	18
Full Name Original Citrus Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Jam, Concord Gra... Food Town Stores Inc. Food Lion, Jam, Concord Grape, Concord Grape Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Food Lion, Jam, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Preserves, Seedl... Food Town Stores Inc. Food Lion, Preserves, Seedless Blackberry, Seedless Blackberry Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Food Lion, Preserves, Seedless Blackberry, Seedless Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Cocoade, Pure Premium Cocon... Cocoade Corp. Cocoade, Pure Premium Coconut Water Cocoade Corp.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cocoade, Pure Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	100% Coconut Water Rimridge 100% Coconut Water Rimridge	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Hung Fook Tong, Canton Love... Hung Fook Tong (China) Development Ltd Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao Hung Fook Tong (China) Development Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Marinade & Sauce, ... P. K. Kinder Co., Inc. Teriyaki Marinade & Sauce, Sweet & Spicy P. K. Kinder Co., Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Teriyaki Marinade & Sauce, Sweet & Spicy Details Ingredients: 21 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Rosemary Jelly Vela Farms Llc Rosemary Jelly Vela Farms Llc	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Rosemary Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Chicory Organic Coffee Chameleon Cold Brew, Llc Chicory Organic Coffee Chameleon Cold Brew, Llc	296.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Chicory Organic Coffee Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Tomato Salsa Safeway, Inc. Fire Roasted Tomato Salsa Safeway, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Tomato Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Coconut Water Harvest Bay Coconut Water Harvest Bay	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	O.N.E Coconut Water (4 11.2... Pepsico Inc. O.N.E Coconut Water (4 11.2 Fl Oz)44.8 Fluid Ounce 4 Pack Canister Pepsico Inc.	336.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name O.N.E Coconut Water (4 11.2 Fl Oz)44.8 Fluid Ounce 4 Pack Canister Details Ingredients: 1 Non Alcoholic Beverages Ready To Drink Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Apple Orange Spice,... Thomas Le Prince Organic Apple Orange Spice, Apple Orange Thomas Le Prince	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	41
Full Name Organic Apple Orange Spice, Apple Orange Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Baby Gherkins Mount Olive Pickle Company Inc. Sweet Baby Gherkins Mount Olive Pickle Company Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Baby Gherkins Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Preserves, Peach... Food Town Stores Inc. Food Lion, Preserves, Peach, Peach Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Food Lion, Preserves, Peach, Peach Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Lowes Foods, Taco Sauce, Mi... Lowe's Food Stores, Inc. Lowes Foods, Taco Sauce, Mild, Mild Lowe's Food Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Lowes Foods, Taco Sauce, Mild, Mild Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Pear Sauce Faith Knight Inc. Pear Sauce Faith Knight Inc.	15.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Pear Sauce Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Preserves, Red R... Food Town Stores Inc. Food Lion, Preserves, Red Raspberry, Red Raspberry Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Food Lion, Preserves, Red Raspberry, Red Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Traditional Italian Style S... Haggen Inc. Traditional Italian Style Sauce Mix Haggen Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Traditional Italian Style Sauce Mix Details Ingredients: 27 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods