What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Artisan Mexican Sauce, Garl... Brittany Records Artisan Mexican Sauce, Garlic & Chili Pepper Brittany Records	5.0ml	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Artisan Mexican Sauce, Garlic & Chili Pepper Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pacific Pickle Works, Cukar... Sibyl Shepard Inc. Pacific Pickle Works, Cukarambas Pickle Sibyl Shepard Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pacific Pickle Works, Cukarambas Pickle Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Decacake, Edible Icing Deco... B&G Foods North America, Inc. Decacake, Edible Icing Decorations, Happy Birthday Assortment B&G Foods North America, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Decacake, Edible Icing Decorations, Happy Birthday Assortment Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Gold's, Cocktail Sauce Gold's Pure Foods Llc Gold's, Cocktail Sauce Gold's Pure Foods Llc	5.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Cocktail Sauce Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Coconut Water With Aloe Ver... Aldi Inc. Coconut Water With Aloe Vera Juice, Aloe Vera Aldi Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Coconut Water With Aloe Vera Juice, Aloe Vera Details Ingredients: 2 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Healthy Food, Creamy Hatch ... Mozian & Associates, Inc. Healthy Food, Creamy Hatch Chile Sauce Mozian & Associates, Inc.	14.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Healthy Food, Creamy Hatch Chile Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Duck Sauce Panos Brands Llc Duck Sauce Panos Brands Llc	17.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Duck Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Blueberry & Blackcurrant Pr... Anthony's Pier 4 Foods Blueberry & Blackcurrant Preserve Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Blueberry & Blackcurrant Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Concentrate Cooking Tamarind Garden Queen Concentrate Cooking Tamarind Garden Queen	30.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Concentrate Cooking Tamarind Details Ingredients: 2 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Black Olives Mario Camacho Foods Llc Sliced Black Olives Mario Camacho Foods Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pesto Sauce With Extra Virg... Alanric Food Distributors, Inc. Pesto Sauce With Extra Virgin Olive Oil Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	2.6g	1.0g	0.0g	140
Full Name Pesto Sauce With Extra Virgin Olive Oil Details Ingredients: 9 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Signature Black Cold Brew C... Starbucks Coffee Company Signature Black Cold Brew Coffee Concentrate Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Signature Black Cold Brew Coffee Concentrate Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Icing Decorations Wilton Industries Inc. Icing Decorations Wilton Industries Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Icing Decorations Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Single Barrel Pickles, Chip... Dalton's Best Maid Products, Inc. Single Barrel Pickles, Chipotle Lime Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Single Barrel Pickles, Chipotle Lime Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hard Times Sauce Co, Hot Sauce Hard Times Sauce Company Hard Times Sauce Co, Hot Sauce Hard Times Sauce Company	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hard Times Sauce Co, Hot Sauce Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hard Times Sauce Co., Hot S... Hard Times Sauce Company Hard Times Sauce Co., Hot Sauce Hard Times Sauce Company	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hard Times Sauce Co., Hot Sauce Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hard Times Sauce Co., Soile... Hard Times Sauce Company Hard Times Sauce Co., Soilent Green Hot Sauce Hard Times Sauce Company	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hard Times Sauce Co., Soilent Green Hot Sauce Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Salsa With Serrano Peppers,... Henry's Dream Inc. Salsa With Serrano Peppers, Mild Henry's Dream Inc.	30.0g	2.0g	0.5g	0.0g	0.0g	0.0g	10
Full Name Salsa With Serrano Peppers, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Texas Salsa, Mild Orange Wonderworks Texas Salsa, Mild Orange Wonderworks	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Texas Salsa, Mild Orange Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chlorella Powder Health Matters America Inc. Chlorella Powder Health Matters America Inc.	5.0g	2.0g	0.0g	0.0g	3.0g	0.0g	15
Full Name Chlorella Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods