What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Green Pickled Jalapeno Peppers Conservas La Costena S.A. Green Pickled Jalapeno Peppers Conservas La Costena S.A.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Green Pickled Jalapeno Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Chipotle Pico Salsa Renaissance Food Group, Llc Fresh Chipotle Pico Salsa Renaissance Food Group, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Chipotle Pico Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Restaurant Style Salsa Dml Unlimited, Llc Medium Restaurant Style Salsa Dml Unlimited, Llc	34.71g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Restaurant Style Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 9	Cake Release Wilton Industries Inc. Cake Release Wilton Industries Inc.	15.0ml	5.0g	0.0g	11.0g	0.0g	0.0g	120
Full Name Cake Release Details Ingredients: 5 Vegetable & Cooking Oils Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Coconut Syrup Ultimate Superfoods, Inc. Organic Coconut Syrup Ultimate Superfoods, Inc.	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Organic Coconut Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Peach Mango Salsa Food Town Stores Inc. Peach Mango Salsa Food Town Stores Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Peach Mango Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chipotle Black Bean & Corn ... Renaissance Food Group, Llc Chipotle Black Bean & Corn Salsa Renaissance Food Group, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Chipotle Black Bean & Corn Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Organic Coffee Bay Valley Foods, Llc Mocha Organic Coffee Bay Valley Foods, Llc	281.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Mocha Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Trader Joe's, Extra Large P... Pro Mark Sales Inc. Trader Joe's, Extra Large Pitted Black Olives Pro Mark Sales Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Trader Joe's, Extra Large Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Jam, Red Plum, Red Plum Bama Foods Inc. Bama, Jam, Red Plum, Red Plum Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Jam, Red Plum, Red Plum Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Fat Free Feta Cheese Ahold Usa, Inc. Natural Fat Free Feta Cheese Ahold Usa, Inc.	28.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Natural Fat Free Feta Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Preserves, Peach, Peach Bama Foods Inc. Bama, Preserves, Peach, Peach Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Preserves, Peach, Peach Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pure Coconut Water Coco Joy Pure Coconut Water Coco Joy	250.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Yerba Mate Tea Rosamonte Yerba Mate Tea Rosamonte	3.0g	0.1g	0.0g	0.0g	0.1g	0.0g	8
Full Name Yerba Mate Tea Details Ingredients: 1 Tea Bags Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Tiny, Tangy Crunchy Candy Rainbow Nerds Tiny, Tangy Crunchy Candy Rainbow Nerds	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Tiny, Tangy Crunchy Candy Details Ingredients: 15 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Morello Cherry Delhaize America, Inc. Organic Morello Cherry Delhaize America, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Morello Cherry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	2 Towns Cider House, Bright... 2 Towns Ciderhouse 2 Towns Cider House, Bright Cider Hard Apple Cider 2 Towns Ciderhouse	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	138
Full Name 2 Towns Cider House, Bright Cider Hard Apple Cider Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Carolina Peach Preserve Aft Galley Holdings, Llc Carolina Peach Preserve Aft Galley Holdings, Llc	19.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Carolina Peach Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Nalley, Elites, Premium Pic... Bay Valley Foods, Llc Nalley, Elites, Premium Pickles, Bread & Butter Chips, Bread & Butter Chips Bay Valley Foods, Llc	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Nalley, Elites, Premium Pickles, Bread & Butter Chips, Bread & Butter Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sam's Choice, Hot Spicy Roj... Wal Mart Stores, Inc. Sam's Choice, Hot Spicy Roja Salsa Wal Mart Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sam's Choice, Hot Spicy Roja Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods