What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Organic Apple Orange Spice,... Thomas Le Prince Organic Apple Orange Spice, Apple Orange Thomas Le Prince	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	41
Full Name Organic Apple Orange Spice, Apple Orange Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	All Natural Sweet Jalapenos Tolinco, Inc. All Natural Sweet Jalapenos Tolinco, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name All Natural Sweet Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Onion Salsa, Hot Blue Smoke, Inc. Sweet Onion Salsa, Hot Blue Smoke, Inc.	31.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet Onion Salsa, Hot Details Ingredients: 12 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spice Mix For Shami Kabab National Foods Ltd. Spice Mix For Shami Kabab National Foods Ltd.	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Spice Mix For Shami Kabab Details Ingredients: 9 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Beverage, Cucumber Dry Soda Co. Beverage, Cucumber Dry Soda Co.	355.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Beverage, Cucumber Details Ingredients: 4 Soda Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Xanthan Gum Namaste Foods Llc Xanthan Gum Namaste Foods Llc	9.0g	7.0g	7.0g	0.0g	0.0g	0.0g	30
Full Name Xanthan Gum Details Ingredients: 1 Flours & Corn Meal Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Double Strength Hard Ginger... Food Market Management, Inc. Double Strength Hard Ginger Candy Food Market Management, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Double Strength Hard Ginger Candy Details Ingredients: 3 Candy Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Light Brown Sugar Brookshire Grocery Company Pure Cane Light Brown Sugar Brookshire Grocery Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Light Brown Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Four Sisters, Original Red ... Hds Trading Four Sisters, Original Red Gourmet Sauces, Chili With Garlic, Chili With Garlic Hds Trading	7.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Four Sisters, Original Red Gourmet Sauces, Chili With Garlic, Chili With Garlic Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Soda, Cucumber Dry Soda Co. Soda, Cucumber Dry Soda Co.	355.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Soda, Cucumber Details Ingredients: 4 Soda Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Premium Barbecue Sauce Georgia Peach Products, Inc. Premium Barbecue Sauce Georgia Peach Products, Inc.	30.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Premium Barbecue Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sliced Jalapenos Hy Vee, Inc. Mild Sliced Jalapenos Hy Vee, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sliced Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Balsamic Style Vinegar King & Prince Seafood Corp. Balsamic Style Vinegar King & Prince Seafood Corp.	30.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Balsamic Style Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Organic & Fair Trade Vinega... King & Prince Seafood Corp. Organic & Fair Trade Vinegar With Coconut Syrup King & Prince Seafood Corp.	30.0ml	12.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Organic & Fair Trade Vinegar With Coconut Syrup Details Ingredients: 2 Other Cooking Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Chili Sauce Schlotterbeck & Foss Co. Inc. Sriracha Chili Sauce Schlotterbeck & Foss Co. Inc.	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Chili Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Coconut Water Harvest Bay Coconut Water Harvest Bay	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Pickles, Spicy Bread N' Better Suckerpunch Gourmet, Inc. Pickles, Spicy Bread N' Better Suckerpunch Gourmet, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pickles, Spicy Bread N' Better Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild / Medium Salsa Verde Herdez S.A. Mild / Medium Salsa Verde Herdez S.A.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild / Medium Salsa Verde Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pickles, Spicy Garlic Origi... Suckerpunch Gourmet, Inc. Pickles, Spicy Garlic Originals Suckerpunch Gourmet, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Pickles, Spicy Garlic Originals Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Good & Evil Hot Sauce Lunds Inc Premium Good & Evil Hot Sauce Lunds Inc	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Good & Evil Hot Sauce Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods