What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Refreshing Coconut Water Wi... Tungpec, Inc. Refreshing Coconut Water With Lime, Lime Tungpec, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Refreshing Coconut Water With Lime, Lime Details Ingredients: 2 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Trader's Choice, Cinnamon S... B&G Foods North America, Inc. Trader's Choice, Cinnamon Sugar B&G Foods North America, Inc.	1.1g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Trader's Choice, Cinnamon Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Preserves, Raspberry Smart & Final Iris Corporation Organic Preserves, Raspberry Smart & Final Iris Corporation	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Preserves, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Relish Wegmans Sweet Relish Wegmans	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sweet Relish Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Preserves Blackberry Smart & Final Iris Corporation Preserves Blackberry Smart & Final Iris Corporation	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Preserves Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bobby J's, Woosie Salsa Legends Boxing Bobby J's, Woosie Salsa Legends Boxing	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bobby J's, Woosie Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Diced Jalapenos Nestle Usa Inc. Hot Diced Jalapenos Nestle Usa Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Diced Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Baby Dill Garlic Pickles Finlay Extracts & Ingredients Usa, Inc. Baby Dill Garlic Pickles Finlay Extracts & Ingredients Usa, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Baby Dill Garlic Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Original Refreshing Coconut... Tungpec, Inc. Original Refreshing Coconut Water Tungpec, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Original Refreshing Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Mild Fire Roasted Whole Gre... Nestle Usa Inc. Mild Fire Roasted Whole Green Chiles Nestle Usa Inc.	35.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mild Fire Roasted Whole Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Hot & Sweet Pickles Finlay Extracts & Ingredients Usa, Inc. Hot & Sweet Pickles Finlay Extracts & Ingredients Usa, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Hot & Sweet Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Hot & Spicy Jalapenos Finlay Extracts & Ingredients Usa, Inc. Hot & Spicy Jalapenos Finlay Extracts & Ingredients Usa, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Hot & Spicy Jalapenos Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Wilton, Jumbo Nonpareils Sp... Wilton Industries Inc. Wilton, Jumbo Nonpareils Sprinkles Wilton Industries Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Wilton, Jumbo Nonpareils Sprinkles Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Trader Joe's, Maple Water The Hillshire Brands Company Trader Joe's, Maple Water The Hillshire Brands Company	240.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Trader Joe's, Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Captain Mowatt's, Boston Re... W.O. Hesperus Company Captain Mowatt's, Boston Red Sauce W.O. Hesperus Company	5.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Captain Mowatt's, Boston Red Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	C&H, Pure Cane Sugar Tradenet Publishing Inc C&H, Pure Cane Sugar Tradenet Publishing Inc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name C&H, Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grainy Dijon Mustard Life Is The Pits Grainy Dijon Mustard Life Is The Pits	5.0g	1.0g	0.0g	0.4g	0.0g	0.0g	7
Full Name Grainy Dijon Mustard Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Terra Creta, Balsamic Vinegar Fisher Sigerson Morrison, Llc Terra Creta, Balsamic Vinegar Fisher Sigerson Morrison, Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Terra Creta, Balsamic Vinegar Details Ingredients: 1 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Heart Of Tea, Natural Black... Feedme Foods Llc Heart Of Tea, Natural Black Tea, Peach, Peach Feedme Foods Llc	237.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Heart Of Tea, Natural Black Tea, Peach, Peach Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fermented Bean Curd With Se... Hocean Inc. Fermented Bean Curd With Sesame Oil Hocean Inc.	5.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Fermented Bean Curd With Sesame Oil Details Ingredients: 3 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods