What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	The Original Pimiento Stuff... Bell Carter Foods, Llc The Original Pimiento Stuffed Spanish Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name The Original Pimiento Stuffed Spanish Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt Stuffed Queen Oliv... Musco Olive Products, Inc. Sea Salt Stuffed Queen Olives With Pimiento, Pimiento Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Sea Salt Stuffed Queen Olives With Pimiento, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pizza Sliced Black Olives Independent Marketing Alliance Pizza Sliced Black Olives Independent Marketing Alliance	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pizza Sliced Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Blue Cheese Olives Dr. Harold Katz Llc Blue Cheese Olives Dr. Harold Katz Llc	9.5g	2.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Blue Cheese Olives Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives To Go!, Black Pitted... Musco Olive Products, Inc. Olives To Go!, Black Pitted Large California Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Olives To Go!, Black Pitted Large California Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	That's Smart!, Sweet Relish Hy Vee, Inc. That's Smart!, Sweet Relish Hy Vee, Inc.	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name That's Smart!, Sweet Relish Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Market Basket, Thirst Quenc... Market Basket Inc. Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ripe Sliced Olives Unipro Foodservice, Inc. Ripe Sliced Olives Unipro Foodservice, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Ripe Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Extra Large Pitt... Food Services Of America, Inc. California Extra Large Pitted Ripe Olives Food Services Of America, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Extra Large Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Matcha Now Lightly Sweet Gr... Buddha Teas Matcha Now Lightly Sweet Green Tea Buddha Teas	355.0ml	1.6g	0.0g	0.0g	0.0g	1.6g	11
Full Name Matcha Now Lightly Sweet Green Tea Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	O Organics, Organic Raw Kom... Glencourt Inc. O Organics, Organic Raw Kombucha Fermented Tea, Mango Mint, Mango Mint Glencourt Inc.	237.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name O Organics, Organic Raw Kombucha Fermented Tea, Mango Mint, Mango Mint Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced California Ripe Oliv... Musco Olive Products, Inc. Sliced California Ripe Olives, Jalapeno Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sliced California Ripe Olives, Jalapeno Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	The Pepper Bottle Coconut W... Global Water Solutions Corp The Pepper Bottle Coconut Water, Mango Global Water Solutions Corp	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name The Pepper Bottle Coconut Water, Mango Details Ingredients: 7 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	White Elephant Kombucha, Ly... Say I Can White Elephant Kombucha, Lychee Jasmine Say I Can	355.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name White Elephant Kombucha, Lychee Jasmine Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Roast Rub 5 Th & Lenora, Inc. Roast Rub 5 Th & Lenora, Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Roast Rub Details Ingredients: 12 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Gunther's Gourmet, Black & ... Gunther's Gourmet Groceries, L.L.C. Gunther's Gourmet, Black & White Bean Salsa Gunther's Gourmet Groceries, L.L.C.	15.0g	2.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Gunther's Gourmet, Black & White Bean Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gunther's Gourmet, Peach Salsa Gunther's Gourmet Groceries, L.L.C. Gunther's Gourmet, Peach Salsa Gunther's Gourmet Groceries, L.L.C.	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gunther's Gourmet, Peach Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cento, Imported Gaeta Olives Alanric Food Distributors, Inc. Cento, Imported Gaeta Olives Alanric Food Distributors, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Cento, Imported Gaeta Olives Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gunther's Gourmet, Jalapeno... Gunther's Gourmet Groceries, L.L.C. Gunther's Gourmet, Jalapeno Salsa Fresca Gunther's Gourmet Groceries, L.L.C.	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gunther's Gourmet, Jalapeno Salsa Fresca Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gunther's Gourmet, Fiery Pe... Gunther's Gourmet Groceries, L.L.C. Gunther's Gourmet, Fiery Peri Peri Dark Cherry Salsa Gunther's Gourmet Groceries, L.L.C.	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gunther's Gourmet, Fiery Peri Peri Dark Cherry Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods