What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Broken Cell Wall Chlorella ... Sunfood Llc Broken Cell Wall Chlorella Tablets Sunfood Llc	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Broken Cell Wall Chlorella Tablets Details Ingredients: 1 Other Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Alcaparrado Goya Foods, Inc. Alcaparrado Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Alcaparrado Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Lives, Minced Hot P... Goya Foods, Inc. Stuffed Lives, Minced Hot Peppers Goya Foods, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Stuffed Lives, Minced Hot Peppers Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Mama Lil's, Peppers Kick Butt Pacific Specialty Foods, Llc Mama Lil's, Peppers Kick Butt Pacific Specialty Foods, Llc	30.0g	3.0g	0.0g	19.0g	0.0g	0.0g	180
Full Name Mama Lil's, Peppers Kick Butt Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Nonpareils Signature Brands Llc Decorating Decors, Nonpareils Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Decorating Decors, Nonpareils Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	California White Balsamic V... Curation Foods, Inc. California White Balsamic Vinegar, White Balsamic Curation Foods, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name California White Balsamic Vinegar, White Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Small Ripe... Key Food Stores Co Operative, Inc. Key Food, Pitted Small Ripe Olive Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Pitted Small Ripe Olive Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Colossal R... Key Food Stores Co Operative, Inc. Key Food, Pitted Colossal Ripe Olives Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Key Food, Pitted Colossal Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Sliced Ripe Olives Key Food Stores Co Operative, Inc. Key Food, Sliced Ripe Olives Key Food Stores Co Operative, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mango Salsa, Mild Seacliff International, Inc. Mango Salsa, Mild Seacliff International, Inc.	31.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mango Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decors Nonpareils Signature Brands Llc Decors Nonpareils Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Decors Nonpareils Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Candy Shop Decors, Pink Roc... Signature Brands Llc Candy Shop Decors, Pink Rock Candy Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Candy Shop Decors, Pink Rock Candy Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Red Sugar Signature Brands Llc Decorating Decors, Red Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Red Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Dippin' Sauce, Original J. Lee Roy's, Inc. Dippin' Sauce, Original J. Lee Roy's, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Dippin' Sauce, Original Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Green Sugar Signature Brands Llc Decorating Decors, Green Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Green Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Mayonnaise Mcilhenny Company Spicy Mayonnaise Mcilhenny Company	15.0g	1.0g	0.0g	11.0g	0.0g	0.0g	110
Full Name Spicy Mayonnaise Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Large Ripe Olives Key Food Stores Co Operative, Inc. Key Food, Large Ripe Olives Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Large Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Marmalade Fruit Pres... Milky Way Int'l Trading Corp Orange Marmalade Fruit Preserves Milky Way Int'l Trading Corp	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	70
Full Name Orange Marmalade Fruit Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jelly, Blackberry Hy Vee, Inc. Jelly, Blackberry Hy Vee, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Jelly, Blackberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Productos Maya, Pinole Drin... Jr Frisco Inc. Productos Maya, Pinole Drink Mix Jr Frisco Inc.	20.0g	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Productos Maya, Pinole Drink Mix Details Ingredients: 2 Cereal Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods