What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Marshmallow Chicks Peeps & Company Marshmallow Chicks Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Marshmallow Chicks Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Snacks Size Marshmallow Chicks Peeps & Company Snacks Size Marshmallow Chicks Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Snacks Size Marshmallow Chicks Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Candied Jalapenos Arabelle, Llc Candied Jalapenos Arabelle, Llc	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Candied Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cocktail Olives Zatarain's Inc. Cocktail Olives Zatarain's Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Cocktail Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sabor Mexicano, Infierno Ex... Sabor Mexicano Inc. Sabor Mexicano, Infierno Extra Hot Salsa Sabor Mexicano Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sabor Mexicano, Infierno Extra Hot Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Cobblestone Bread Co, Artis... Flowers Foods, Inc. Cobblestone Bread Co, Artisan Long Loaf Sourdough Bread Flowers Foods, Inc.	23.0g	12.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Cobblestone Bread Co, Artisan Long Loaf Sourdough Bread Details Ingredients: 16 Breads & Buns Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chicken Of The Sea, Shrimp ... Tri Union Frozen Products, Inc. Chicken Of The Sea, Shrimp Cocktail With Sauce Tri Union Frozen Products, Inc.	85.0g	2.0g	0.0g	0.0g	18.0g	0.0g	80
Full Name Chicken Of The Sea, Shrimp Cocktail With Sauce Details Ingredients: 13 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Raw Organic Camu Camu Powder Sunfood Llc Raw Organic Camu Camu Powder Sunfood Llc	3.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Raw Organic Camu Camu Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Bill Johnson's, Barbeque Sa... Farmer Brown Inc Bill Johnson's, Barbeque Sauce, Mesquite, Mesquite Farmer Brown Inc	32.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Bill Johnson's, Barbeque Sauce, Mesquite, Mesquite Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Verde Salsa Hormel Foods Corporation Mild Verde Salsa Hormel Foods Corporation	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Verde Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Captain Mowatt's, Boston Re... W.O. Hesperus Company Captain Mowatt's, Boston Red Sauce W.O. Hesperus Company	5.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Captain Mowatt's, Boston Red Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Haddon House, Pitted Spanis... United Natural Foods, Inc. Haddon House, Pitted Spanish Olives United Natural Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Haddon House, Pitted Spanish Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Flavored Candy Ferrara Candy Company Flavored Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Flavored Candy Details Ingredients: 16 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Weis Quality, Premium Stuff... Weis Markets, Inc. Weis Quality, Premium Stuffed Olives, Garlic, Garlic Weis Markets, Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Weis Quality, Premium Stuffed Olives, Garlic, Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Roundy's, Jalapenos Slices Finlay Extracts & Ingredients Usa, Inc. Roundy's, Jalapenos Slices Finlay Extracts & Ingredients Usa, Inc.	30.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Roundy's, Jalapenos Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Eat This, Tomato Jalapeno M... R & M Trombley Enterprises, Inc. Eat This, Tomato Jalapeno Marmalade R & M Trombley Enterprises, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Eat This, Tomato Jalapeno Marmalade Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pepperoncini Alanric Food Distributors, Inc. Pepperoncini Alanric Food Distributors, Inc.	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pepperoncini Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Yellow Hot Pepper In Brine The Peru Chef Yellow Hot Pepper In Brine The Peru Chef	30.0g	3.0g	0.8g	0.0g	0.0g	0.0g	12
Full Name Yellow Hot Pepper In Brine Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cowboy Ike's, Spicy Caberne... Coast Kitchen And Cannery Foods Cowboy Ike's, Spicy Cabernet Sauvisnon Wine Velly Coast Kitchen And Cannery Foods	14.0g	14.0g	0.0g	0.0g	0.0g	6.5g	56
Full Name Cowboy Ike's, Spicy Cabernet Sauvisnon Wine Velly Details Ingredients: 4 Other Cooking Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calabrian Chili Peppers Tutto Calabria Calabrian Chili Peppers Tutto Calabria	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Calabrian Chili Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods