What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	After Dinner Mints Candy Nash Finch Company After Dinner Mints Candy Nash Finch Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name After Dinner Mints Candy Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Herb Crystals, Mint Fresh Origins, Llc Herb Crystals, Mint Fresh Origins, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herb Crystals, Mint Details Ingredients: 2 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Buffalo Sauce Primal Nutrition Buffalo Sauce Primal Nutrition	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Buffalo Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Baby Dill Garlic Pickles Finlay Extracts & Ingredients Usa, Inc. Baby Dill Garlic Pickles Finlay Extracts & Ingredients Usa, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Baby Dill Garlic Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blood Orange Shrub Shrub & Co, Llc Blood Orange Shrub Shrub & Co, Llc	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blood Orange Shrub Details Ingredients: 5 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Hot & Sweet Pickles Finlay Extracts & Ingredients Usa, Inc. Hot & Sweet Pickles Finlay Extracts & Ingredients Usa, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Hot & Sweet Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Italian Peppers In Oil Monteleone Foods, Llc Medium Italian Peppers In Oil Monteleone Foods, Llc	30.0g	2.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Medium Italian Peppers In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Italian Peppers In Oil Monteleone Foods, Llc Hot Italian Peppers In Oil Monteleone Foods, Llc	30.0g	2.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Hot Italian Peppers In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Medium Pineapple Salsa Preferred Wholesale, Inc. Medium Pineapple Salsa Preferred Wholesale, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Medium Pineapple Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Hot & Spicy Jalapenos Finlay Extracts & Ingredients Usa, Inc. Hot & Spicy Jalapenos Finlay Extracts & Ingredients Usa, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Hot & Spicy Jalapenos Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mexican Style Fresh Cut Sal... Simply Fresh, Llc Mexican Style Fresh Cut Salsa, Picante Simply Fresh, Llc	29.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mexican Style Fresh Cut Salsa, Picante Details Ingredients: 21 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Mint Chewy Sweets, Real Mint Aldi Inc. Mint Chewy Sweets, Real Mint Aldi Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Mint Chewy Sweets, Real Mint Details Ingredients: 10 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Tamarind Chutney, Medium Indianlife Tamarind Chutney, Medium Indianlife	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Tamarind Chutney, Medium Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pickled Radish Kc Central Trading Co. Pickled Radish Kc Central Trading Co.	50.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Pickled Radish Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	African Peri Peri Rub 5 Th & Lenora, Inc. African Peri Peri Rub 5 Th & Lenora, Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name African Peri Peri Rub Details Ingredients: 10 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Simple Syrup Stirrings, Llc Simple Syrup Stirrings, Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Simple Syrup Details Ingredients: 3 Alcohol Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Old Fashioned Hot Habanero ... Preferred Wholesale, Inc. Old Fashioned Hot Habanero Salsa, Hot Preferred Wholesale, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Old Fashioned Hot Habanero Salsa, Hot Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Happiness Kombucha Brew Dr. Kombucha Happiness Kombucha Brew Dr. Kombucha	207.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	29
Full Name Happiness Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Delicious Roasted Turkey 5 Th & Lenora, Inc. Delicious Roasted Turkey 5 Th & Lenora, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Delicious Roasted Turkey Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Glaser Organic Farms, Pesto... Glaser Farms Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Glaser Farms	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Details Ingredients: 2 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods