What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Browning Sauce Grace Browning Sauce Grace	15.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Browning Sauce Details Ingredients: 5 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 9	Pomegranate Fruit Paste Rutherford & Meyer Pomegranate Fruit Paste Rutherford & Meyer	6.0g	4.4g	0.0g	0.4g	0.0g	0.0g	22
Full Name Pomegranate Fruit Paste Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Natural Sugar Cowrind Studios, Inc. Pure Natural Sugar Cowrind Studios, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Natural Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	America's Northwest, Pepper... Columbia Empire Farms, Inc. America's Northwest, Pepper Jelly, Jalapeno Lime, Jalapeno Lime Columbia Empire Farms, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name America's Northwest, Pepper Jelly, Jalapeno Lime, Jalapeno Lime Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Candy (Azuki Milk) Kasugai Sweet Candy (Azuki Milk) Kasugai	11.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Sweet Candy (Azuki Milk) Details Ingredients: 10 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Medium Salsa Mr. Beverages Old Time Cocktail Mixes Original Medium Salsa Mr. Beverages Old Time Cocktail Mixes	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Medium Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Medium Thick & Chun... Star Markets Co. Organic Medium Thick & Chunky Salsa Star Markets Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Medium Thick & Chunky Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Vinaigrette Dreesing Bay Valley Foods, Llc Balsamic Vinaigrette Dreesing Bay Valley Foods, Llc	30.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Balsamic Vinaigrette Dreesing Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Maui Raws Turbinado Natural... Sugar Foods Corporation Maui Raws Turbinado Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Maui Raws Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hodgson Mill, Xanthan Gum Hodgson Mill Inc Hodgson Mill, Xanthan Gum Hodgson Mill Inc	9.0g	7.0g	7.0g	0.0g	0.0g	0.0g	30
Full Name Hodgson Mill, Xanthan Gum Details Ingredients: 1 Cake, Cookie & Cupcake Mixes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gourmet Peach Salsa Elki Corporation Gourmet Peach Salsa Elki Corporation	32.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Gourmet Peach Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Strawberry Fruit Sp... Not A Branded Item Organic Strawberry Fruit Spread, Strawberry Not A Branded Item	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Strawberry Fruit Spread, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Original Citrus Kombucha Kaleidoscope Paints Limited Original Citrus Kombucha Kaleidoscope Paints Limited	355.0ml	4.0g	0.0g	0.0g	0.0g	3.9g	18
Full Name Original Citrus Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Nerds, Tiny, Tangy Crunchy ... Ferrara Candy Company Nerds, Tiny, Tangy Crunchy Candy, Gotta Have Grape, Seriously Strawberry, Got... Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Nerds, Tiny, Tangy Crunchy Candy, Gotta Have Grape, Seriously Strawberry, Gotta Have Grape, Seriously Strawberry Details Ingredients: 11 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Olives Marin... G L Mezzetta, Inc. Garlic Stuffed Olives Marinated With Herbs & Chardonnay G L Mezzetta, Inc.	9.5g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Garlic Stuffed Olives Marinated With Herbs & Chardonnay Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Fruit Wave, H2 O, Flavored ... Triple Ventures Llc Fruit Wave, H2 O, Flavored Water, Mango, Mango Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Fruit Wave, H2 O, Flavored Water, Mango, Mango Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Loverawfoods, Sunflower Lec... The Raw Bakery Loverawfoods, Sunflower Lecithin The Raw Bakery	32.0g	2.0g	0.0g	29.0g	0.0g	0.0g	250
Full Name Loverawfoods, Sunflower Lecithin Details Ingredients: 1 Crackers & Biscotti Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Starter Kit, Blueb... Oregon Kombucha Kombucha Starter Kit, Blueberry Black Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Starter Kit, Blueberry Black Tea Details Ingredients: 2 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	100% Natural Cane Sugar Natsucar 100% Natural Cane Sugar Natsucar	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name 100% Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Vinaigrette, Huckleberry Caphar International Llc Vinaigrette, Huckleberry Caphar International Llc	30.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Vinaigrette, Huckleberry Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods