What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Red Wine Vinegar, Italian Herb Mizkan America, Inc. Red Wine Vinegar, Italian Herb Mizkan America, Inc.	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Red Wine Vinegar, Italian Herb Details Ingredients: 6 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Kadota Fig Cyberdreams, Inc. Kadota Fig Cyberdreams, Inc.	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	35
Full Name Kadota Fig Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo Taylor Fresh Foods, Inc. Pico De Gallo Taylor Fresh Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ketchup Organic Style Sauce Mother Raw Ketchup Organic Style Sauce Mother Raw	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Ketchup Organic Style Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Sauce Food Town Stores Inc. Sriracha Sauce Food Town Stores Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jalapeno Nacho Slices Hatch Farms, Inc. Jalapeno Nacho Slices Hatch Farms, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Jalapeno Nacho Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Ripe Olives Haggen Inc. Medium Ripe Olives Haggen Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Medium Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Jalapeno Pineapple Salsa Lisa Produce Jalapeno Pineapple Salsa Lisa Produce	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Jalapeno Pineapple Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Purple Sugar Chocolatera De Nayarit, S.A. De C.V. Purple Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Purple Sugar Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Purple Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Purple Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Purple Sugar Pearls Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yellow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Yellow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Yellow Sugar Pearls Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Sugar Chocolatera De Nayarit Green Sugar Chocolatera De Nayarit	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Green Sugar Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Raw Granulated Natsucar Raw Granulated Natsucar	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Raw Granulated Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Blue Sugar Pearls Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Rainbow Sugar Pearls Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	White Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. White Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name White Sugar Pearls Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Sugar Pearls Pastels Chocolatera De Nayarit, S.A. De C.V. Rainbow Sugar Pearls Pastels Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Rainbow Sugar Pearls Pastels Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Slispery Jack Mus... Seweryn Marinated Slispery Jack Mushrooms Seweryn	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Marinated Slispery Jack Mushrooms Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chimmichurri C M S Inc. Chimmichurri C M S Inc.	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Chimmichurri Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods