What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Grilled Scallion Whole Grai... Current's Tackle Grilled Scallion Whole Grain Mustard Current's Tackle	5.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Grilled Scallion Whole Grain Mustard Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Robert Rothschild Farm, Ann... Cincinnati Preserving Company Robert Rothschild Farm, Anna Mae's Smoky Mustard, Gourmet Mustard Cincinnati Preserving Company	7.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Robert Rothschild Farm, Anna Mae's Smoky Mustard, Gourmet Mustard Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Holiday Sugar Crystals Ck Products Llc Holiday Sugar Crystals Ck Products Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Holiday Sugar Crystals Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Sauce, Garlic Chil... Andre Prost Inc. Sriracha Sauce, Garlic Chili Pepper Andre Prost Inc.	9.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Sauce, Garlic Chili Pepper Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Haddon House, California Sl... United Natural Foods, Inc. Haddon House, California Sliced Ripe Olives United Natural Foods, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Haddon House, California Sliced Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pumpkin Pie Filling Kent Precision Foods Group, Inc. Pumpkin Pie Filling Kent Precision Foods Group, Inc.	1.8g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pumpkin Pie Filling Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sauce, Original Boodge Company Sauce, Original Boodge Company	21.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sauce, Original Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Haddon House, Spanish Olive... United Natural Foods, Inc. Haddon House, Spanish Olives Stuffed With Minced Pimiento United Natural Foods, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Haddon House, Spanish Olives Stuffed With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Harris Teeter, Strawberry P... Harris Teeter Inc. Harris Teeter, Strawberry Preserves Harris Teeter Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Harris Teeter, Strawberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Haddon House, Martini Olives United Natural Foods, Inc. Haddon House, Martini Olives United Natural Foods, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Haddon House, Martini Olives Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Chile Sauce T. W. Garner Food Company, Inc. Hot Chile Sauce T. W. Garner Food Company, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Chile Sauce Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Pitted Chop... Lowe's Food Stores, Inc. California Ripe Pitted Chopped Olives Lowe's Food Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Pitted Chopped Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Maury Island Farm, Strawber... Seattle Gourmet Foods, Inc. Maury Island Farm, Strawberry Preserves, Strawberry, Strawberry Seattle Gourmet Foods, Inc.	20.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Maury Island Farm, Strawberry Preserves, Strawberry, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Weis Quality, Sliced Jalape... Weis Markets, Inc. Weis Quality, Sliced Jalapenos, Hot & Sweet, Hot & Sweet Weis Markets, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Weis Quality, Sliced Jalapenos, Hot & Sweet, Hot & Sweet Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Ripe Pitted Olives Lowe's Food Stores, Inc. Sliced Ripe Pitted Olives Lowe's Food Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Weis Quality, Jelly, Grape,... Weis Markets, Inc. Weis Quality, Jelly, Grape, Grape Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Weis Quality, Jelly, Grape, Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Diced Green Ch... Conservas La Costena S.A. Fire Roasted Diced Green Chiles Conservas La Costena S.A.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Old Timey Shrubs Drinking V... Mcclary Bros., Llc Old Timey Shrubs Drinking Vinegar, Lemon & Ginger Mcclary Bros., Llc	30.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Old Timey Shrubs Drinking Vinegar, Lemon & Ginger Details Ingredients: 5 Alcohol Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Riega, Organic Sloppy Joe S... Riega Foods, Llc Riega, Organic Sloppy Joe Seasoning Riega Foods, Llc	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Riega, Organic Sloppy Joe Seasoning Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cocktail Rimming Sugar, Lime Twang Partners, Ltd. Cocktail Rimming Sugar, Lime Twang Partners, Ltd.	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cocktail Rimming Sugar, Lime Details Ingredients: 6 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods