What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Melon Collagen Infused Water Boons+ Melon Collagen Infused Water Boons+	500.0ml	2.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Melon Collagen Infused Water Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	The Better Classic Ketchup Infolist Corp. The Better Classic Ketchup Infolist Corp.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name The Better Classic Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Welch's, Concord Grape Spre... Welch Foods Inc Welch's, Concord Grape Spread, Grape, Grape Welch Foods Inc	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Welch's, Concord Grape Spread, Grape, Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Tres Chiles Small Batch... Whole Foods Market, Inc. Hot Tres Chiles Small Batch Salsa Whole Foods Market, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Tres Chiles Small Batch Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Izze, Sparkling Water Bever... Pepsico, Inc. Izze, Sparkling Water Beverage, Raspberry Watermelon, Raspberry Watermelon Pepsico, Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Izze, Sparkling Water Beverage, Raspberry Watermelon, Raspberry Watermelon Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Taqueria Small Batch... Whole Foods Market, Inc. Medium Taqueria Small Batch Salsa Whole Foods Market, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Taqueria Small Batch Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Crunchy Garlic Umami T... S & B Shokuhin Company Ltd Mild Crunchy Garlic Umami Topping With Chili Oil S & B Shokuhin Company Ltd	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Mild Crunchy Garlic Umami Topping With Chili Oil Details Ingredients: 20 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic And Fair Trade Real... Sweet Tree Holdings 1, Llc Organic And Fair Trade Real Brewed Black Tea, Raspberry Sweet Tree Holdings 1, Llc	237.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Organic And Fair Trade Real Brewed Black Tea, Raspberry Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Small Pitted Ripe Black Olives Goya Foods, Inc. Small Pitted Ripe Black Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small Pitted Ripe Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Minnesota Loon Juice, Ginge... Four Daughters Minnesota Loon Juice, Ginger Mojito Four Daughters	360.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	148
Full Name Minnesota Loon Juice, Ginger Mojito Details Ingredients: 4 Alcohol Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sparkling Water Beverage, B... Pepsico, Inc. Sparkling Water Beverage, Blackberry Pear Pepsico, Inc.	248.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sparkling Water Beverage, Blackberry Pear Details Ingredients: 4 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Sweetarts, Hearts Tangy Candy Ferrara Candy Company Sweetarts, Hearts Tangy Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Sweetarts, Hearts Tangy Candy Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classic Minced ... Diva Farms Ltd. Diva Farms, Classic Minced Garlic With Red Pepper Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classic Minced Garlic With Red Pepper Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classic Minced ... Diva Farms Ltd. Diva Farms, Classic Minced Garlic With Oregano Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classic Minced Garlic With Oregano Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Fire Roasted Tomatil... Wm. Bolthouse Farms Inc. Medium Fire Roasted Tomatillo Salsa Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Fire Roasted Tomatillo Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Minced Garlic W... Diva Farms Ltd. Diva Farms, Minced Garlic With Basil Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Minced Garlic With Basil Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diva Farms, Classical Mince... Diva Farms Ltd. Diva Farms, Classical Minced Garlic With Parsley Diva Farms Ltd.	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Diva Farms, Classical Minced Garlic With Parsley Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sparkling Water Beverage, R... Pepsico, Inc. Sparkling Water Beverage, Raspberry Watermelon Pepsico, Inc.	248.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sparkling Water Beverage, Raspberry Watermelon Details Ingredients: 4 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Oomda, Minced Garlic Melanz, Llc Oomda, Minced Garlic Melanz, Llc	4.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Oomda, Minced Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jicama Tortilla Coliman Jicama Tortilla Coliman	11.0g	1.0g	1.0g	0.0g	0.0g	0.0g	4
Full Name Jicama Tortilla Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods