What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Shoprite, Pure Cane Extra F... Wakefern Food Corporation Shoprite, Pure Cane Extra Fine Granulated Sugar Wakefern Food Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Shoprite, Pure Cane Extra Fine Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Vinaigrette, Huckleberry Caphar International Llc Vinaigrette, Huckleberry Caphar International Llc	30.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Vinaigrette, Huckleberry Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Poblano Verde,... Caphar International Llc Fire Roasted Poblano Verde, Medium Caphar International Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Poblano Verde, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa, Original, Sweet, Mild Jjlc Enterprises, Llc Salsa, Original, Sweet, Mild Jjlc Enterprises, Llc	33.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Salsa, Original, Sweet, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Mrs. Minnick's, Sauerbraten... Mrs. Minnick's Salads Inc Mrs. Minnick's, Sauerbraten Mix Mrs. Minnick's Salads Inc	60.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Mrs. Minnick's, Sauerbraten Mix Details Ingredients: 7 Other Cooking Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Tea, Chocolate Peppermint American Game Cartridges Inc. Tea, Chocolate Peppermint American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Tea, Chocolate Peppermint Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Runningbyrd Tea Company, Te... American Game Cartridges Inc. Runningbyrd Tea Company, Tea, Spiced Thai, Spiced Thai American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Runningbyrd Tea Company, Tea, Spiced Thai, Spiced Thai Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Tea, Summer Rain American Game Cartridges Inc. Tea, Summer Rain American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Tea, Summer Rain Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Runningbyrd Tea Company, Te... American Game Cartridges Inc. Runningbyrd Tea Company, Tea, Montgomery Mint, Montgomery Mint American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Runningbyrd Tea Company, Tea, Montgomery Mint, Montgomery Mint Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Pie Tea Imaginations Unlimited, Inc. Apple Pie Tea Imaginations Unlimited, Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Apple Pie Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Berry Season Tea Imaginations Unlimited, Inc. Berry Season Tea Imaginations Unlimited, Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Berry Season Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Maui Raws Turbinado Natural... Hawaiian Commercial & Sugar Company Maui Raws Turbinado Natural Cane Sugar Hawaiian Commercial & Sugar Company	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Maui Raws Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Scorpion Salsa, Hot La Familia Salsa Co. Llc Red Scorpion Salsa, Hot La Familia Salsa Co. Llc	33.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red Scorpion Salsa, Hot Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Produce Protector Newell Brands Inc. Produce Protector Newell Brands Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Produce Protector Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Super Colossal Stu... Wal Mart Stores, Inc. Pimiento Super Colossal Stuffed Olives Wal Mart Stores, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pimiento Super Colossal Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wasabi Mustard Oriental Wok Foods, Llc Wasabi Mustard Oriental Wok Foods, Llc	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Wasabi Mustard Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Tomato Ketchup Wegmans Food Markets, Inc. Organic Tomato Ketchup Wegmans Food Markets, Inc.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Organic Tomato Ketchup Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa, Medium Papito's Mexican Food Original Salsa, Medium Papito's Mexican Food	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mexican Style Taco Sauce & ... Woody's Macayo Inc. Mexican Style Taco Sauce & Chip Dip Woody's Macayo Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mexican Style Taco Sauce & Chip Dip Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Chile Taco Salsa, Mil... El Pinto Inc. Green Chile Taco Salsa, Mild, Mild El Pinto Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Chile Taco Salsa, Mild, Mild Details Ingredients: 4 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods