What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Sliced Hamburger Pickles Brookshire Grocery Company Sliced Hamburger Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sliced Hamburger Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Frozen Raw Headless Shell O... H & N Group, Inc. Frozen Raw Headless Shell On Iqf White Shrimp H & N Group, Inc.	113.0g	1.0g	0.0g	0.0g	19.0g	0.0g	90
Full Name Frozen Raw Headless Shell On Iqf White Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Coconut Palm Sugar Health Matters America Inc. Coconut Palm Sugar Health Matters America Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Coconut Palm Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Camu Camu Berry Powder Health Matters America Inc. Camu Camu Berry Powder Health Matters America Inc.	5.0g	5.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Camu Camu Berry Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Queen Olives Brookshire Grocery Company Stuffed Queen Olives Brookshire Grocery Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Stuffed Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Pepper Jelly, Pepper Kowalski Companies Inc. Cranberry Pepper Jelly, Pepper Kowalski Companies Inc.	18.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cranberry Pepper Jelly, Pepper Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Ripe Black Olives Brookshire Grocery Company Medium Ripe Black Olives Brookshire Grocery Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Medium Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Ripe Black Olives Brookshire Grocery Company Large Ripe Black Olives Brookshire Grocery Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Slicers Pickles Wal Mart Stores, Inc. Bread & Butter Slicers Pickles Wal Mart Stores, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Slicers Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina Powder Health Matters America Inc. Spirulina Powder Health Matters America Inc.	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Spirulina Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Yacon Syrup Organic Traditions Yacon Syrup Organic Traditions	5.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Medium That Red Sauce H E Butt Grocery Company Medium That Red Sauce H E Butt Grocery Company	32.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Medium That Red Sauce Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Salad Olives With Mi... Hy Vee, Inc. Sliced Salad Olives With Minced Pimiento Hy Vee, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Salad Olives With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Smokehouse Marinade Current's Tackle Smokehouse Marinade Current's Tackle	30.0g	4.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Smokehouse Marinade Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Butter, Apple Red Jacket Orchards, Inc. Butter, Apple Red Jacket Orchards, Inc.	19.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Butter, Apple Details Ingredients: 1 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Pure Date Syrup Date Lady, Inc. Organic Pure Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic Pure Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Lite 50% Less Sodium... San J International, Inc. Tamari Lite 50% Less Sodium Gluten Free Soy Sauce San J International, Inc.	17.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Tamari Lite 50% Less Sodium Gluten Free Soy Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Matzo Ball Mix Aron Streit Inc. Matzo Ball Mix Aron Streit Inc.	7.0g	6.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Matzo Ball Mix Details Ingredients: 8 Cake, Cookie & Cupcake Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Ripe Olive Without L... Star Fine Fo0 Ds, Inc. Pitted Ripe Olive Without Liquid Star Fine Fo0 Ds, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Ripe Olive Without Liquid Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Basil Marinated Ol... Star Fine Fo0 Ds, Inc. Garlic & Basil Marinated Olives Star Fine Fo0 Ds, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Garlic & Basil Marinated Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods