What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pepperoncini Sid Wainer & Son Specialty Produce Pepperoncini Sid Wainer & Son Specialty Produce	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pepperoncini Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Italian Style Chopped P... Sid Wainer & Son Specialty Produce Hot Italian Style Chopped Peppers Sid Wainer & Son Specialty Produce	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Italian Style Chopped Peppers Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Craft Beer Mustard Woeber Mustard Mfg. Company Craft Beer Mustard Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Craft Beer Mustard Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Chili Sauce Rich's Honey Sweet Chili Sauce Rich's Honey	5.5g	3.0g	0.0g	0.0g	0.0g	3.0g	13
Full Name Sweet Chili Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Wicked Jalapeno Sliced Sims Foods, Inc. Wicked Jalapeno Sliced Sims Foods, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Wicked Jalapeno Sliced Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Tropical Punch Flavored Wat... Wal Mart Stores, Inc. Tropical Punch Flavored Water Beverage Wal Mart Stores, Inc.	177.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Tropical Punch Flavored Water Beverage Details Ingredients: 5 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pepper Peach Jam Preferred Wholesale, Inc. Pepper Peach Jam Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pepper Peach Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Blackberry Jam Preferred Wholesale, Inc. Seedless Blackberry Jam Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Seedless Blackberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Golden Amber Oolong... Starbucks Coffee Company Organic Golden Amber Oolong Tea Starbucks Coffee Company	408.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	49
Full Name Organic Golden Amber Oolong Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pico De Gallo Salsa Delhaize America, Inc. Medium Pico De Gallo Salsa Delhaize America, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Pico De Gallo Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Red Sour Cherry Preserves E. Waldo Ward & Son Red Sour Cherry Preserves E. Waldo Ward & Son	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Red Sour Cherry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Green Curry Paste, Fresh Gr... Rich's Honey Green Curry Paste, Fresh Green Chilies & Spices Rich's Honey	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Curry Paste, Fresh Green Chilies & Spices Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Pineapple Preserves E. Waldo Ward & Son Apricot Pineapple Preserves E. Waldo Ward & Son	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Apricot Pineapple Preserves Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Key Food, Steak Sauce, Orig... Key Food Stores Co Operative, Inc. Key Food, Steak Sauce, Original, Original Key Food Stores Co Operative, Inc.	17.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Key Food, Steak Sauce, Original, Original Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Olive Medley Castella Imports, Inc. Pitted Olive Medley Castella Imports, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pitted Olive Medley Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Original Scungilli Sliced C... Cape May Canners Inc. Original Scungilli Sliced Conch Cape May Canners Inc.	85.0g	3.0g	0.0g	0.0g	9.0g	0.0g	50
Full Name Original Scungilli Sliced Conch Details Ingredients: 5 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Eggs With Legs Dispenser Wi... Candyrific, Llc Eggs With Legs Dispenser With Candy Inside Candyrific, Llc	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Eggs With Legs Dispenser With Candy Inside Details Ingredients: 11 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Try Me! Kissing Bears Candy Candyrific, Llc Try Me! Kissing Bears Candy Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Try Me! Kissing Bears Candy Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Music Box With Candy Candyrific, Llc Music Box With Candy Candyrific, Llc	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Music Box With Candy Details Ingredients: 11 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ripe Pitted Large Olives Bruno's Supermarkets, Inc. Ripe Pitted Large Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Ripe Pitted Large Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods