What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Medium Roasted Salsa Roja Herdez S.A. Medium Roasted Salsa Roja Herdez S.A.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Roasted Salsa Roja Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	White Balsamic Vinegar Curation Foods, Inc. White Balsamic Vinegar Curation Foods, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name White Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Drew's, Greek Olive Dressin... Drew's Llc Drew's, Greek Olive Dressing & Quick Marinade, Drew's, Greek Olive Dressing &... Drew's Llc	30.0ml	1.0g	0.0g	15.0g	0.0g	0.0g	140
Full Name Drew's, Greek Olive Dressing & Quick Marinade, Drew's, Greek Olive Dressing & Quick Marinade Details Ingredients: 26 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dressing, Buffalo Ranch Unilever Bestfoods North America Dressing, Buffalo Ranch Unilever Bestfoods North America	30.0ml	1.0g	0.0g	16.0g	0.0g	0.0g	150
Full Name Dressing, Buffalo Ranch Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Salsa With Serrano Peppers,... Henry's Dream Inc. Salsa With Serrano Peppers, Mild Henry's Dream Inc.	30.0g	2.0g	0.5g	0.0g	0.0g	0.0g	10
Full Name Salsa With Serrano Peppers, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Tamarind Candy Tolteca Tamarind Candy Tolteca	14.0g	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Tamarind Candy Details Ingredients: 7 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Dressing, Pizza Ranch Unilever Bestfoods North America Dressing, Pizza Ranch Unilever Bestfoods North America	30.0ml	1.0g	0.0g	15.0g	0.0g	0.0g	140
Full Name Dressing, Pizza Ranch Details Ingredients: 19 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Easy Breathing Soluble Tea ... Redco Foods, Inc. Easy Breathing Soluble Tea And Herbal Blend Redco Foods, Inc.	4.9g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Easy Breathing Soluble Tea And Herbal Blend Details Ingredients: 13 Tea Bags Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ranch Dressing, Classic Unilever Bestfoods North America Ranch Dressing, Classic Unilever Bestfoods North America	30.0ml	1.0g	0.0g	16.0g	0.0g	0.0g	150
Full Name Ranch Dressing, Classic Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Texas Salsa, Mild Orange Wonderworks Texas Salsa, Mild Orange Wonderworks	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Texas Salsa, Mild Orange Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Special Sauce Conopco Inc. Special Sauce Conopco Inc.	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Special Sauce Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Cold Brew Coffee Ahold Usa, Inc. Unsweetened Cold Brew Coffee Ahold Usa, Inc.	355.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Unsweetened Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Swiss Preserves, Apricot Tsr Inc Swiss Preserves, Apricot Tsr Inc	23.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Swiss Preserves, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fresh Garlic The Garlic Company Fresh Garlic The Garlic Company	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Fresh Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Texas Salsa, Medium Orange Wonderworks Texas Salsa, Medium Orange Wonderworks	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Texas Salsa, Medium Orange Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Texas Salsa, Hot Orange Wonderworks Texas Salsa, Hot Orange Wonderworks	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Texas Salsa, Hot Orange Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chile Guajillo Ole Mexican Foods, Inc. Chile Guajillo Ole Mexican Foods, Inc.	14.0g	2.0g	0.0g	0.0g	1.0g	0.0g	8
Full Name Chile Guajillo Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Blueberry Acai Yaupon Tea S... Greenbelt Craft Beverages, Inc. Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Peeled & Deveined Tail Off ... Nash Finch Company Peeled & Deveined Tail Off Raw Shrimp Nash Finch Company	113.0g	3.0g	0.0g	0.0g	13.0g	0.0g	50
Full Name Peeled & Deveined Tail Off Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Red Salsa J.T.O. Food Co. Medium Red Salsa J.T.O. Food Co.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Medium Red Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods