What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Tea, Chocolate Peppermint American Game Cartridges Inc. Tea, Chocolate Peppermint American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Tea, Chocolate Peppermint Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Runningbyrd Tea Company, Te... American Game Cartridges Inc. Runningbyrd Tea Company, Tea, Spiced Thai, Spiced Thai American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Runningbyrd Tea Company, Tea, Spiced Thai, Spiced Thai Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Tea, Summer Rain American Game Cartridges Inc. Tea, Summer Rain American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Tea, Summer Rain Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Runningbyrd Tea Company, Te... American Game Cartridges Inc. Runningbyrd Tea Company, Tea, Montgomery Mint, Montgomery Mint American Game Cartridges Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Runningbyrd Tea Company, Tea, Montgomery Mint, Montgomery Mint Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Pie Tea Imaginations Unlimited, Inc. Apple Pie Tea Imaginations Unlimited, Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Apple Pie Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Berry Season Tea Imaginations Unlimited, Inc. Berry Season Tea Imaginations Unlimited, Inc.	237.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Berry Season Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Glaze With Balsamic... Large Music Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Large Music	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Hot Sauce Mccormick & Company, Inc. Hot Sauce Mccormick & Company, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Hot Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa, Tomatoes, Jalape... Dorina So Good, Inc. Hot Salsa, Tomatoes, Jalapeno Peppers, Green Peppers, Onions Dorina So Good, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa, Tomatoes, Jalapeno Peppers, Green Peppers, Onions Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Roasted Pineapple Habanero ... Fischer & Wieser Specialty Foods, Inc. Roasted Pineapple Habanero Sauce Fischer & Wieser Specialty Foods, Inc.	20.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Roasted Pineapple Habanero Sauce Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Musco Olive Products, Inc. Pimiento Stuffed Queen Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Saba Organic Cooked Grape Must Acetaia Guerzoni Srl Saba Organic Cooked Grape Must Acetaia Guerzoni Srl	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Saba Organic Cooked Grape Must Details Ingredients: 1 Other Cooking Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mexican Style Taco Sauce & ... Woody's Macayo Inc. Mexican Style Taco Sauce & Chip Dip Woody's Macayo Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mexican Style Taco Sauce & Chip Dip Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Chile Taco Salsa, Mil... El Pinto Inc. Green Chile Taco Salsa, Mild, Mild El Pinto Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Chile Taco Salsa, Mild, Mild Details Ingredients: 4 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sonoran Salsa, Mild, Mild Woody's Macayo Inc. Sonoran Salsa, Mild, Mild Woody's Macayo Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sonoran Salsa, Mild, Mild Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mrs. Cubbison's, Tri Color ... Sugar Foods Corporation Mrs. Cubbison's, Tri Color Tortilla Strips Sugar Foods Corporation	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Mrs. Cubbison's, Tri Color Tortilla Strips Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cento, Chef's Cut, Pepperon... Alanric Food Distributors, Inc. Cento, Chef's Cut, Pepperoncini Alanric Food Distributors, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cento, Chef's Cut, Pepperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Senor, Pitted Salad Style R... Musco Olive Products, Inc. Senor, Pitted Salad Style Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Senor, Pitted Salad Style Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted California Ri... Unified Grocers, Inc. Medium Pitted California Ripe Olives Unified Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Medium Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Non Pareil Capers Amphora International Organic Non Pareil Capers Amphora International	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Non Pareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods