What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Lightly Salted Crispy Onions Hy Vee, Inc. Lightly Salted Crispy Onions Hy Vee, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Lightly Salted Crispy Onions Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sprinkles Light Green Sugar Wilton Industries Inc. Sprinkles Light Green Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sprinkles Light Green Sugar Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles Red Sugar Wilton Industries Inc. Wilton, Sprinkles Red Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Sprinkles Red Sugar Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Schnucks, Shredded Mozzarel... Schnuck Markets, Inc. Schnucks, Shredded Mozzarella Cheese Schnuck Markets, Inc.	28.0g	1.0g	0.0g	7.0g	0.0g	0.0g	90
Full Name Schnucks, Shredded Mozzarella Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Essential Everyday, Mild Ch... Supervalu, Inc. Essential Everyday, Mild Cheddar Cheese Supervalu, Inc.	28.0g	1.0g	0.0g	0.0g	9.0g	0.0g	40
Full Name Essential Everyday, Mild Cheddar Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fat Free Mozzarella Cheese Supervalu, Inc. Fat Free Mozzarella Cheese Supervalu, Inc.	28.0g	1.0g	0.0g	0.0g	9.0g	0.0g	40
Full Name Fat Free Mozzarella Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Party Sweets, Wedding Butte... Hospitality Mints Llc. Party Sweets, Wedding Buttermints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Party Sweets, Wedding Buttermints Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Amazonas, Pacaya In Brine Amazonas Imports, Inc. Amazonas, Pacaya In Brine Amazonas Imports, Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	5
Full Name Amazonas, Pacaya In Brine Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Wedding Buttermints Hospitality Mints Llc. Wedding Buttermints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Wedding Buttermints Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Hotdog Relish Big Y Foods, Inc. Hotdog Relish Big Y Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hotdog Relish Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread N Butter Sweet Pickle... Stater Bros. Markets Inc. Bread N Butter Sweet Pickle Chips Stater Bros. Markets Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread N Butter Sweet Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chutney, Cranberry Walnut Honeybaked Chutney, Cranberry Walnut Honeybaked	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chutney, Cranberry Walnut Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha, Ginge... Millennium Products Organic Raw Kombucha, Gingerade Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Organic Raw Kombucha, Gingerade Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Price Rite, Ultra Pasteuriz... Wakefern Food Corporation Price Rite, Ultra Pasteurized Heavy Cream Wakefern Food Corporation	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Price Rite, Ultra Pasteurized Heavy Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Hannaford, Seasoned Coating... Hannaford Bros. Co. Hannaford, Seasoned Coating Mix For Chicken Hannaford Bros. Co.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Hannaford, Seasoned Coating Mix For Chicken Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Food Club, Saltines Topco Associates, Inc. Food Club, Saltines Topco Associates, Inc.	16.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Food Club, Saltines Details Ingredients: 17 Crackers & Biscotti Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Harmons, Organic Wild Capers Harmons Inc Harmons, Organic Wild Capers Harmons Inc	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Harmons, Organic Wild Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Style Dills Dalton's Best Maid Products, Inc. Kosher Style Dills Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Style Dills Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Aloe Vera Drink Avin F & B Company Llc Aloe Vera Drink Avin F & B Company Llc	500.0ml	11.0g	0.0g	0.0g	0.1g	0.0g	45
Full Name Aloe Vera Drink Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	American Wild Cherries In S... G. Fabbri S.P.A. American Wild Cherries In Syrup G. Fabbri S.P.A.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name American Wild Cherries In Syrup Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods