What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Preserves Hunter & Hilsberg Gmbh Preserves Hunter & Hilsberg Gmbh	16.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sweet Preserve Hunter & Hilsberg Gmbh Sweet Preserve Hunter & Hilsberg Gmbh	17.0g	12.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Sweet Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Black Currant Jelly Hunter & Hilsberg Gmbh Black Currant Jelly Hunter & Hilsberg Gmbh	16.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Black Currant Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Jalapeno Jam Copperleaf Gourmet Foods Inc. Strawberry Jalapeno Jam Copperleaf Gourmet Foods Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Jalapeno Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Dana Fancy Foods	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Bbq All Round Seasoning Ingeorgia,Llc Bbq All Round Seasoning Ingeorgia,Llc	3.5g	1.5g	0.0g	0.0g	0.0g	0.0g	13
Full Name Bbq All Round Seasoning Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Ice Cream, Blood Orange Sia's Italian Ice Ice Cream, Blood Orange Sia's Italian Ice	79.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Ice Cream, Blood Orange Details Ingredients: 4 Ice Cream & Frozen Yogurt Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Green Olives Snack P... Milas Food Pitted Green Olives Snack Packs, Basil & Garlic Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Pitted Green Olives Snack Packs, Basil & Garlic Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Margaritaville, Salsa With ... Wm. Bolthouse Farms Inc. Margaritaville, Salsa With Peppadew, Medium, Medium Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Margaritaville, Salsa With Peppadew, Medium, Medium Details Ingredients: 22 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Mild Sweet Cherry Peppers Bell Carter Foods, Llc Mild Sweet Cherry Peppers Bell Carter Foods, Llc	28.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Mild Sweet Cherry Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted Olives Casa Imports Inc. Medium Pitted Olives Casa Imports Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Medium Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cherry Authentic Italian Ice Sia's Italian Ice Cherry Authentic Italian Ice Sia's Italian Ice	78.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Cherry Authentic Italian Ice Details Ingredients: 4 Ice Cream & Frozen Yogurt Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Gaeta Olives Casa Imports Inc. Gaeta Olives Casa Imports Inc.	17.0g	3.0g	0.0g	3.0g	0.0g	0.0g	45
Full Name Gaeta Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Hearts Love Mix Ferrara Candy Company Hearts Love Mix Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Hearts Love Mix Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Non Dairy Frozen Dessert, L... Sia's Italian Ice Non Dairy Frozen Dessert, Lemon Sia's Italian Ice	74.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Non Dairy Frozen Dessert, Lemon Details Ingredients: 4 Other Frozen Desserts Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Granulated Golden... Domino Foods, Inc. Pure Cane Granulated Golden Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Granulated Golden Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Apple Butter Handcrafted Sp... The Berry Nutty Farm Apple Butter Handcrafted Spread The Berry Nutty Farm	16.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Apple Butter Handcrafted Spread Details Ingredients: 5 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Casey's Bacon Salt Poca's Hottest Inc Casey's Bacon Salt Poca's Hottest Inc	1.0g	1.0g	0.0g	0.0g	0.0g	0.5g	1
Full Name Casey's Bacon Salt Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Classic Pico Healing Md Mild Classic Pico Healing Md	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Classic Pico Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted & Seasoned Olive Jub... Lidl Pitted & Seasoned Olive Jubilee Lidl	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted & Seasoned Olive Jubilee Details Ingredients: 27 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods