What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Hickory Smoke Dippin' Sauce J. Lee Roy's, Inc. Hickory Smoke Dippin' Sauce J. Lee Roy's, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Hickory Smoke Dippin' Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Chicory Organic Coffee Chameleon Cold Brew, Llc Chicory Organic Coffee Chameleon Cold Brew, Llc	296.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Chicory Organic Coffee Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Aji Mirin, Sweet Cooking Ri... Jfc International Inc. Aji Mirin, Sweet Cooking Rice Seasoning Jfc International Inc.	30.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name Aji Mirin, Sweet Cooking Rice Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mirin Style Sweet Cooking S... Kikkoman Sales Usa, Inc. Mirin Style Sweet Cooking Seasoning Kikkoman Sales Usa, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	6.0g	50
Full Name Mirin Style Sweet Cooking Seasoning Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Natural Flavored Distilled ... Wismettac Asian Foods, Inc. Natural Flavored Distilled Vinegare Wismettac Asian Foods, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Natural Flavored Distilled Vinegare Details Ingredients: 2 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giardinera, Hot Louie's Seasoning Company Inc. Giardinera, Hot Louie's Seasoning Company Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Giardinera, Hot Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	El Jefe Smoked Hatch Salsa Liquidnano Uk Limited El Jefe Smoked Hatch Salsa Liquidnano Uk Limited	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name El Jefe Smoked Hatch Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Apple No Sugar Added Butter Essenhaus, Inc. Apple No Sugar Added Butter Essenhaus, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Apple No Sugar Added Butter Details Ingredients: 5 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Manzanilla Olives Wi... The Kroger Co. Sliced Manzanilla Olives With Pimiento The Kroger Co.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sliced Manzanilla Olives With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Mizkan, Sushi Seasoning Mizkan America, Inc. Mizkan, Sushi Seasoning Mizkan America, Inc.	15.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Mizkan, Sushi Seasoning Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Kikkoman, Aji Mirin Sweet C... Jfc International Inc. Kikkoman, Aji Mirin Sweet Cooking Rice Seasoning Jfc International Inc.	30.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name Kikkoman, Aji Mirin Sweet Cooking Rice Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Kong Yen, Vegetarian Black ... Tah An Kong Yen Food Co., Ltd. Kong Yen, Vegetarian Black Vinegar Tah An Kong Yen Food Co., Ltd.	20.0ml	1.9g	0.0g	0.0g	0.0g	1.6g	8
Full Name Kong Yen, Vegetarian Black Vinegar Details Ingredients: 11 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Marukan, Seasoned Gourmet R... Marukan Vinegar (U.S.A.) Inc. Marukan, Seasoned Gourmet Rice Vinegar Marukan Vinegar (U.S.A.) Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Marukan, Seasoned Gourmet Rice Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Sweet Petites The Kroger Co. Whole Sweet Petites The Kroger Co.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Sweet Petites Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Lee Kum Kee, Selected Five ... Lee Kum Kee Co. Ltd. Lee Kum Kee, Selected Five Spices Marinade Sauce Lee Kum Kee Co. Ltd.	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Lee Kum Kee, Selected Five Spices Marinade Sauce Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Water Enhancer, Lig... Redco Foods, Inc. Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Redco Foods, Inc.	2.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Details Ingredients: 7 Liquid Water Enhancer Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Tangerine, Turmeric, Cayenn... Otay Lakes Brewing, Llc Tangerine, Turmeric, Cayenne Pepper, Ginger Easy Kombucha Otay Lakes Brewing, Llc	237.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	81
Full Name Tangerine, Turmeric, Cayenne Pepper, Ginger Easy Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Spiced Old Fashioned Craft ... Cocktail Crate Llc Spiced Old Fashioned Craft Mixer Cocktail Crate Llc	22.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	32
Full Name Spiced Old Fashioned Craft Mixer Details Ingredients: 6 Alcohol Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Buffalo Sauce Primal Nutrition Buffalo Sauce Primal Nutrition	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Buffalo Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	The Repulbic Of Tea, Stir F... The Republic Of Tea, Inc. The Repulbic Of Tea, Stir Fry Tea Oil The Republic Of Tea, Inc.	15.0g	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name The Repulbic Of Tea, Stir Fry Tea Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods