What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Marinated Slispery Jack Mus... Seweryn Marinated Slispery Jack Mushrooms Seweryn	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Marinated Slispery Jack Mushrooms Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Castelvetrano Olives... International Marketing Systems, Inc. Pitted Castelvetrano Olives With Sliced Red Peppers International Marketing Systems, Inc.	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Pitted Castelvetrano Olives With Sliced Red Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Four Sisters, Original Red ... Hds Trading Four Sisters, Original Red Gourmet Sauces, Chili With Garlic, Chili With Garlic Hds Trading	7.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Four Sisters, Original Red Gourmet Sauces, Chili With Garlic, Chili With Garlic Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Greek Green Olives Food Match, Inc. Pitted Greek Green Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Greek Green Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	The Ginger People, Organic ... Food Market Management, Inc. The Ginger People, Organic Minced Ginger Food Market Management, Inc.	30.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name The Ginger People, Organic Minced Ginger Details Ingredients: 3 Herbs & Spices Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Hawaiian Style Curry Sauce Mix E & M Corporation Hawaiian Style Curry Sauce Mix E & M Corporation	10.0g	8.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Hawaiian Style Curry Sauce Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sicilian Herb Marinated Olives Food Match, Inc. Sicilian Herb Marinated Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sicilian Herb Marinated Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Premium Fruit Bar, Mango Tropicale Foods, Inc. Premium Fruit Bar, Mango Tropicale Foods, Inc.	88.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Premium Fruit Bar, Mango Details Ingredients: 8 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Gourmet Sauce, Yellow Fatalli Hds Trading Gourmet Sauce, Yellow Fatalli Hds Trading	7.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Gourmet Sauce, Yellow Fatalli Details Ingredients: 3 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Cream Cheese Topper, Mango ... S. F. Firehouse Station 1 Inc Cream Cheese Topper, Mango Ginger S. F. Firehouse Station 1 Inc	17.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Cream Cheese Topper, Mango Ginger Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	All Natural Chow Chow Tolinco, Inc. All Natural Chow Chow Tolinco, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name All Natural Chow Chow Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Taco Sauce Fody Taco Sauce Fody	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Red & Green Blend Chile Sauce Lisa Produce Red & Green Blend Chile Sauce Lisa Produce	60.0g	6.0g	1.0g	0.0g	0.0g	0.0g	25
Full Name Red & Green Blend Chile Sauce Details Ingredients: 5 Chili & Stew Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Pickles Tolinco, Inc. Bread & Butter Pickles Tolinco, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Bread & Butter Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Black Nonpareils Sprinkles Wilton Industries Inc. Black Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Black Nonpareils Sprinkles Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Sanding Sugar Sprinkles Wilton Industries Inc. Red Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Red Sanding Sugar Sprinkles Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Yuzu Juice Second Avenue Creations Yuzu Juice Second Avenue Creations	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Yuzu Juice Details Ingredients: 1 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	New Orleans Style Decaf Cof... Rainbow Games Inc New Orleans Style Decaf Coffee Concentrate Bean Bags Rainbow Games Inc	120.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name New Orleans Style Decaf Coffee Concentrate Bean Bags Details Ingredients: 3 Coffee Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Betty Lou's Handmade Ar... Custom Crafts Bbq Betty Lou's Handmade Artisan Pickles Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Bbq Betty Lou's Handmade Artisan Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Stuffed Manz... Bruno's Supermarkets, Inc. Southern Home, Stuffed Manzanilla Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Southern Home, Stuffed Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods