What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Southern Peach, Fruit Spread Mountain Fruit Co. Southern Peach, Fruit Spread Mountain Fruit Co.	20.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Southern Peach, Fruit Spread Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Traditional Italian Style S... Haggen Inc. Traditional Italian Style Sauce Mix Haggen Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Traditional Italian Style Sauce Mix Details Ingredients: 27 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Tomato Salsa Safeway, Inc. Fire Roasted Tomato Salsa Safeway, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Tomato Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Hung Fook Tong, Canton Love... Hung Fook Tong (China) Development Ltd Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao Hung Fook Tong (China) Development Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	100% Coconut Water Rimridge 100% Coconut Water Rimridge	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Katchup Hatchup Katchup Llc Katchup Hatchup Katchup Llc	17.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Katchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Cocoade, Pure Premium Cocon... Cocoade Corp. Cocoade, Pure Premium Coconut Water Cocoade Corp.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cocoade, Pure Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Pepper Rings, Mild George Delallo Co., Inc. Pepper Rings, Mild George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pepper Rings, Mild Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Thai Style Salad Dressing Usa Underwear Llc Thai Style Salad Dressing Usa Underwear Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Thai Style Salad Dressing Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Submarine Dressing, Original Conroy Foods, Inc. Submarine Dressing, Original Conroy Foods, Inc.	15.0ml	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Submarine Dressing, Original Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Napa Valley, Barrel Aged Ba... Wine Country Kitchens Napa Valley, Barrel Aged Balsamic Vinegar Wine Country Kitchens	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	26
Full Name Napa Valley, Barrel Aged Balsamic Vinegar Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Hafi, Lingonberry Preserve Hafi Hallands Fruktindustri Hafi, Lingonberry Preserve Hafi Hallands Fruktindustri	20.0g	8.0g	0.0g	0.0g	0.0g	7.0g	34
Full Name Hafi, Lingonberry Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Green & Red Stuffing Pepper... George Delallo Co., Inc. Green & Red Stuffing Peppers, Hot & Sweet George Delallo Co., Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Green & Red Stuffing Peppers, Hot & Sweet Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	The Silver Palate, Salad Sp... The Silver Palate, Inc. The Silver Palate, Salad Splash, Low Fat Lemon Garlic Herb The Silver Palate, Inc.	30.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name The Silver Palate, Salad Splash, Low Fat Lemon Garlic Herb Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Fat Free Balsamic Vinaigrette Maple Grove Farms Of Vermont Inc. Fat Free Balsamic Vinaigrette Maple Grove Farms Of Vermont Inc.	30.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Fat Free Balsamic Vinaigrette Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Aji Mirin, Sweet Cooking Ri... Jfc International Inc. Aji Mirin, Sweet Cooking Rice Seasoning Jfc International Inc.	30.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name Aji Mirin, Sweet Cooking Rice Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tandoori Marinade, Medium S... Jagpreet Enterprises Tandoori Marinade, Medium Spicy Jagpreet Enterprises	9.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Tandoori Marinade, Medium Spicy Details Ingredients: 19 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Real Pimiento Stuffed Spani... Meijer, Inc. Real Pimiento Stuffed Spanish Queen Olives Meijer, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Real Pimiento Stuffed Spanish Queen Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Golden Balsamic Vinegar Pompeian, Inc. Golden Balsamic Vinegar Pompeian, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Golden Balsamic Vinegar Details Ingredients: 1 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Marmalada Specialty Foods, ... Lynn's 4 Seasons Marmalada Specialty Foods, Tomato Balsamic Conserve Lynn's 4 Seasons	17.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Marmalada Specialty Foods, Tomato Balsamic Conserve Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods