What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Hot Taco Seasoning Mix Mccormick & Company, Inc. Hot Taco Seasoning Mix Mccormick & Company, Inc.	6.0g	3.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Hot Taco Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spectrum Naturals, Organic ... The Hain Celestial Group, Inc. Spectrum Naturals, Organic Unpasteurized Apple Cider Vinegar The Hain Celestial Group, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spectrum Naturals, Organic Unpasteurized Apple Cider Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Meat Marinade Seasoning Mix Mccormick & Company, Inc. Meat Marinade Seasoning Mix Mccormick & Company, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Meat Marinade Seasoning Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mustard, Sweet Potato Pepper Aqualink Nevada, Llc Mustard, Sweet Potato Pepper Aqualink Nevada, Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mustard, Sweet Potato Pepper Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Maple Vanilla Monk Fruit Sw... Birch Benders, Inc. Maple Vanilla Monk Fruit Sweetened Pancake Syrup Birch Benders, Inc.	30.0ml	7.0g	6.0g	0.0g	0.0g	0.0g	15
Full Name Maple Vanilla Monk Fruit Sweetened Pancake Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Sweet Slices Hy Vee, Inc. Bread & Butter Sweet Slices Hy Vee, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Sweet Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Balsamic Sweet Onion Pepper... Aqualink Nevada, Llc Balsamic Sweet Onion Pepper Mustard Aqualink Nevada, Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Balsamic Sweet Onion Pepper Mustard Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Soft Peppermint Sticks Quality Candy Comapny Llc Soft Peppermint Sticks Quality Candy Comapny Llc	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Soft Peppermint Sticks Details Ingredients: 3 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Mustard, Medium, Pe... Aqualink Nevada, Llc Roasted Mustard, Medium, Peach, Mango, Pepper Aqualink Nevada, Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Mustard, Medium, Peach, Mango, Pepper Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Imported Swedish Pearl Sugar Chicago Importing Co. Imported Swedish Pearl Sugar Chicago Importing Co.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Imported Swedish Pearl Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Cholesterol Free R... Conagra Brands, Inc. Original Cholesterol Free Real Egg Product Conagra Brands, Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Original Cholesterol Free Real Egg Product Details Ingredients: 16 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Golden Sun Whole Water Ches... Acton International Marketing Limited Golden Sun Whole Water Chestnuts 227 G Acton International Marketing Limited	140.0g	4.8g	0.0g	0.0g	1.0g	0.0g	24
Full Name Golden Sun Whole Water Chestnuts 227 G Details Ingredients: 3 Canned/Dried Veges Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Carey, Green Pickled Sliced... Gs1 Mexico Carey, Green Pickled Sliced Jalapeno Peppers Gs1 Mexico	35.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Carey, Green Pickled Sliced Jalapeno Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Decorating Gl... Kingston Marketing Co Over The Top, Decorating Glam Green Sanding Sugar Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Over The Top, Decorating Glam Green Sanding Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Cherry Premium Preserves Harris Teeter Inc. Black Cherry Premium Preserves Harris Teeter Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Black Cherry Premium Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Saag Aloo Seasoning ... Simply Asia Foods, Inc. Medium Saag Aloo Seasoning Mix For A Creamy Spinach And Potato Curry Side Dish Simply Asia Foods, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Saag Aloo Seasoning Mix For A Creamy Spinach And Potato Curry Side Dish Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Peeled & Deveined Tail On C... Gourmet Club Corporation Peeled & Deveined Tail On Cooked Shrimp Gourmet Club Corporation	113.0g	2.0g	0.0g	2.0g	0.0g	0.0g	130
Full Name Peeled & Deveined Tail On Cooked Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Concord Grape Jelly Venetos Italian Water Ice Concord Grape Jelly Venetos Italian Water Ice	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Concord Grape Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Clover Valley, Small Pitted... Bell Carter Foods, Llc Clover Valley, Small Pitted Black Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Clover Valley, Small Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Jam, Strawberry,... Food Town Stores Inc. Food Lion, Jam, Strawberry, Strawberry Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Food Lion, Jam, Strawberry, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods