What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Iga, Sweet Pickle Relish Iga, Inc. Iga, Sweet Pickle Relish Iga, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Iga, Sweet Pickle Relish Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Value, Ripe Sliced ... Natural Value Inc. Natural Value, Ripe Sliced Black Olives Natural Value Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Natural Value, Ripe Sliced Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Western Family, Fresh Pack ... Western Family Foods, Inc. Western Family, Fresh Pack Sweet Cucumber Chips Western Family Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Western Family, Fresh Pack Sweet Cucumber Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Olykraut, Gourmet Sauerkraut Brittany Records Olykraut, Gourmet Sauerkraut Brittany Records	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Olykraut, Gourmet Sauerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Blue Curacao Orange Oils Al... American Beverage Marketers Blue Curacao Orange Oils Alcohol Free Liqueur Cocktail Essentials American Beverage Marketers	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Blue Curacao Orange Oils Alcohol Free Liqueur Cocktail Essentials Details Ingredients: 7 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gatorade G2 Low Calorie Ora... Pepsico Inc. Gatorade G2 Low Calorie Orange Thirst Quencher (12 12 Fluid Ounce) 144 Flui... Pepsico Inc.	360.0ml	7.9g	0.0g	0.0g	0.0g	7.0g	32
Full Name Gatorade G2 Low Calorie Orange Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles Details Ingredients: 11 Non Alcoholic Beverages Ready To Drink Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Iga, Sweet Bread & Butter Iga, Inc. Iga, Sweet Bread & Butter Iga, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Iga, Sweet Bread & Butter Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Ginger Salsa, Peach Hot! Milo's Whole World Gourmet, Llc Ginger Salsa, Peach Hot! Milo's Whole World Gourmet, Llc	33.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Ginger Salsa, Peach Hot! Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, Black Ripe ... Western Family Foods, Inc. Western Family, Black Ripe Sliced Olives Western Family Foods, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, Black Ripe Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Lavender Jam Deb's Gourmet Pantry Strawberry Lavender Jam Deb's Gourmet Pantry	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Lavender Jam Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, California ... Western Family Foods, Inc. Western Family, California Ripe Pitted Olives Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, California Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa 2 Gringos Chupacabra, Llc Salsa 2 Gringos Chupacabra, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Orange Turmeric Kombucha Organic Craft Brewing Co. Orange Turmeric Kombucha Organic Craft Brewing Co.	355.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Orange Turmeric Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Western Family, Sweet Relish Western Family Foods, Inc. Western Family, Sweet Relish Western Family Foods, Inc.	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Western Family, Sweet Relish Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Orange Peels, Orange World Variety Produce, Inc. Orange Peels, Orange World Variety Produce, Inc.	10.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Orange Peels, Orange Details Ingredients: 3 Wholesome Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Sauerkraut Brittany Records Gourmet Sauerkraut Brittany Records	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Gourmet Sauerkraut Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Western Family, Sweet Pickles Western Family Foods, Inc. Western Family, Sweet Pickles Western Family Foods, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Western Family, Sweet Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Buffet Black Olives Iga, Inc. Sliced Buffet Black Olives Iga, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Buffet Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Trader Joe's Balsamic Vinegar Trader Joe's	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, Pitted Olives Western Family Foods, Inc. Western Family, Pitted Olives Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods