What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Frozen Raw Headless Shell O... H & N Group, Inc. Frozen Raw Headless Shell On Iqf White Shrimp H & N Group, Inc.	113.0g	1.0g	0.0g	0.0g	19.0g	0.0g	90
Full Name Frozen Raw Headless Shell On Iqf White Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Strawberry Tiny, Tangy Crun... Ferrara Candy Company Strawberry Tiny, Tangy Crunchy Valentine Candy & Card Kit Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Strawberry Tiny, Tangy Crunchy Valentine Candy & Card Kit Details Ingredients: 8 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Everlasting Heartbreakers C... Ferrara Candy Company Everlasting Heartbreakers Candy Ferrara Candy Company	15.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Everlasting Heartbreakers Candy Details Ingredients: 11 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Wei Chuan, Dried Longan Pulp Wei Chuan U S A Inc. Wei Chuan, Dried Longan Pulp Wei Chuan U S A Inc.	14.0g	10.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Wei Chuan, Dried Longan Pulp Details Ingredients: 2 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Slices Finlay Extracts & Ingredients Usa, Inc. Bread & Butter Slices Finlay Extracts & Ingredients Usa, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Weis Markets, Inc. Strawberry Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Linda's Country Cupboard, H... Big Hit Records Linda's Country Cupboard, Homemade Tomato Relish, Mild, Mild Big Hit Records	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Linda's Country Cupboard, Homemade Tomato Relish, Mild, Mild Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Linda's Country Cupboard, H... Big Hit Records Linda's Country Cupboard, Homemade Tomato Relish, Medium/Hot, Medium/Hot Big Hit Records	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Linda's Country Cupboard, Homemade Tomato Relish, Medium/Hot, Medium/Hot Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Concord Grape Preserves Weis Markets, Inc. Concord Grape Preserves Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Concord Grape Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Linda's Country Cupboard, H... Big Hit Records Linda's Country Cupboard, Homemade Chow Chow Relish, Mild, Mild Big Hit Records	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Linda's Country Cupboard, Homemade Chow Chow Relish, Mild, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc. Large Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Ripe Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc. Small Ripe Pitted Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small Ripe Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Cane Spangler Candy Company Candy Cane Spangler Candy Company	14.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Candy Cane Details Ingredients: 4 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mild Cherry Salsa Mccutcheon Apple Products, Inc Mild Cherry Salsa Mccutcheon Apple Products, Inc	30.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Mild Cherry Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Fruit Spread Pomegr... Rigoni Di Asiago Srl Organic Fruit Spread Pomegranate Rigoni Di Asiago Srl	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Fruit Spread Pomegranate Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Turkey Rub, Savory Herb Ach Food Companies, Inc. Turkey Rub, Savory Herb Ach Food Companies, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Turkey Rub, Savory Herb Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Black Olives Finlay Extracts & Ingredients Usa, Inc. Chopped Ripe Black Olives Finlay Extracts & Ingredients Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread And Butter Chips Pickles Spartan Bread And Butter Chips Pickles Spartan	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread And Butter Chips Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nice!, Ripe & Pitted Large ... Walgreens Co. Nice!, Ripe & Pitted Large Olives Walgreens Co.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Nice!, Ripe & Pitted Large Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Rancho Gordo, Rio Fuego Ver... Paradise Eximport, Inc. Rancho Gordo, Rio Fuego Very Hot Sauce, Hot, Hot Paradise Eximport, Inc.	5.0g	1.0g	0.0g	1.3g	0.0g	0.0g	5
Full Name Rancho Gordo, Rio Fuego Very Hot Sauce, Hot, Hot Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods