What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Bootleg Salsa, Medium Muddy Shoes Software, L.L.C. Bootleg Salsa, Medium Muddy Shoes Software, L.L.C.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bootleg Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Curry Paste Deep Foods Inc. Curry Paste Deep Foods Inc.	16.0g	3.0g	0.0g	4.0g	0.0g	0.0g	50
Full Name Curry Paste Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sable & Rosenfeld, Vermouth... Dr. Harold Katz Llc Sable & Rosenfeld, Vermouth Tipsy Onions Dr. Harold Katz Llc	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sable & Rosenfeld, Vermouth Tipsy Onions Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Tequila Lime Salsa Fairway Operating Corp. Tequila Lime Salsa Fairway Operating Corp.	33.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Tequila Lime Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Buddha Shake Curry Mix, Cin... Red Ape Cinnamon Llc Buddha Shake Curry Mix, Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Buddha Shake Curry Mix, Cinnamon Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Holy Basil Sparkling Botani... Clearly Kombucha Llc Holy Basil Sparkling Botanicals With Active Cultures Clearly Kombucha Llc	207.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Holy Basil Sparkling Botanicals With Active Cultures Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Garlic Sdi Foods Llc Minced Garlic Sdi Foods Llc	14.1g	3.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Minced Garlic Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha, Ginger Kombucha Dog Raw, Organic Kombucha, Ginger Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Original Citrus Kombucha Kaleidoscope Paints Limited Original Citrus Kombucha Kaleidoscope Paints Limited	355.0ml	4.0g	0.0g	0.0g	0.0g	3.9g	18
Full Name Original Citrus Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Charred Chipotle Salsa Picada Us Foods, Inc. Charred Chipotle Salsa Picada Us Foods, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Charred Chipotle Salsa Picada Details Ingredients: 30 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Durazno Amarillo Us Foods, Inc. Durazno Amarillo Us Foods, Inc.	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Durazno Amarillo Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Whole Garlic Preserved Atina Foods Whole Garlic Preserved Atina Foods	7.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Whole Garlic Preserved Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Jalapeno Overseas Food Dist Inc. Jalapeno Overseas Food Dist Inc.	28.0g	15.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Jalapeno Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 0	Peperoncini Overseas Food Dist Inc. Peperoncini Overseas Food Dist Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Peperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Manzanilla Olives Supervalu, Inc. Sliced Manzanilla Olives Supervalu, Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Sliced Manzanilla Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Giardeniera Overseas Food Dist Inc. Giardeniera Overseas Food Dist Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Giardeniera Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Famous Jamaican Jerk Sauce Aqualink Nevada, Llc Famous Jamaican Jerk Sauce Aqualink Nevada, Llc	17.0g	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Famous Jamaican Jerk Sauce Details Ingredients: 10 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Dip & Dessert Mix, Salted C... The Hvr Company Dip & Dessert Mix, Salted Caramel The Hvr Company	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Dip & Dessert Mix, Salted Caramel Details Ingredients: 8 Cake, Cookie & Cupcake Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Dip & Dessert Mix, Triple B... The Hvr Company Dip & Dessert Mix, Triple Berry The Hvr Company	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Dip & Dessert Mix, Triple Berry Details Ingredients: 9 Cake, Cookie & Cupcake Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Slice Ginger Pacific Eastern Trading Corp. Pickled Slice Ginger Pacific Eastern Trading Corp.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Slice Ginger Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods