What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Catawba Raspberry Ad Visor Catawba Raspberry Ad Visor	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Catawba Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Peppercorns Xcell International Corp Peppercorns Xcell International Corp	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Peppercorns Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Road Kill Grill Fish Rub Xcell International Corp Road Kill Grill Fish Rub Xcell International Corp	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Road Kill Grill Fish Rub Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Road Kill Grill Chicken Rub Xcell International Corp Road Kill Grill Chicken Rub Xcell International Corp	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Road Kill Grill Chicken Rub Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	My Essentials, Jelly, Conco... Delhaize America, Inc. My Essentials, Jelly, Concord Grape, Concord Grape Delhaize America, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name My Essentials, Jelly, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Meat Rub Xcell International Corp Meat Rub Xcell International Corp	4.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Meat Rub Details Ingredients: 8 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Habanero Rub Xcell International Corp Habanero Rub Xcell International Corp	5.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Habanero Rub Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Steak Sauce A.1. Steak Sauce A.1.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Steak Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	My Essentials, Preserves, S... Delhaize America, Inc. My Essentials, Preserves, Strawberry, Strawberry Delhaize America, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name My Essentials, Preserves, Strawberry, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Pina Colada Magic Straws, Llc Pina Colada Magic Straws, Llc	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pina Colada Details Ingredients: 9 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Holiday Jam, A Classic Frui... Stonewall Kitchen Ltd. Holiday Jam, A Classic Fruit Spread Stonewall Kitchen Ltd.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Holiday Jam, A Classic Fruit Spread Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Stonewall Kitchen, Tropical... Stonewall Kitchen Ltd. Stonewall Kitchen, Tropical Fruit Jam Stonewall Kitchen Ltd.	23.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Stonewall Kitchen, Tropical Fruit Jam Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gefen, Spreadable Fruit, Ra... Cachere Distributing Inc. Gefen, Spreadable Fruit, Raspberry Cachere Distributing Inc.	18.0g	1.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Gefen, Spreadable Fruit, Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry Preserve With Ch... Anthony's Pier 4 Foods Strawberry Preserve With Champagne Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Strawberry Preserve With Champagne Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gefen, Spreadable Fruit, Ap... Cachere Distributing Inc. Gefen, Spreadable Fruit, Apricot Cachere Distributing Inc.	18.0g	1.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Gefen, Spreadable Fruit, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Huckleberry Sid Wainer & Son Specialty Produce Huckleberry Sid Wainer & Son Specialty Produce	20.0g	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Huckleberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Supervalu, Inc. Pimiento Stuffed Queen Olives Supervalu, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pumpkin Butter Sid Wainer & Son Specialty Produce Pumpkin Butter Sid Wainer & Son Specialty Produce	20.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pumpkin Butter Details Ingredients: 4 Butter & Spread Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sid Wainer & Son, Apple Butter Sid Wainer & Son Specialty Produce Sid Wainer & Son, Apple Butter Sid Wainer & Son Specialty Produce	20.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sid Wainer & Son, Apple Butter Details Ingredients: 6 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Summer Sunset Strawberry Rh... Brittany Records Summer Sunset Strawberry Rhubarb Brittany Records	18.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Summer Sunset Strawberry Rhubarb Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods