What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Banana Jam With Whole Bean ... Stagg Jams Llc Banana Jam With Whole Bean Vanilla Stagg Jams Llc	18.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Banana Jam With Whole Bean Vanilla Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sweet Bbq Rub Entertainment Production House Inc. Mild Sweet Bbq Rub Entertainment Production House Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sweet Bbq Rub Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pineapple Sake Teriyaki Mar... Earth & Vine Provisions, Inc. Pineapple Sake Teriyaki Marinade Earth & Vine Provisions, Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Pineapple Sake Teriyaki Marinade Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sweetarts, Merry Mix Candies Ferrara Candy Company Sweetarts, Merry Mix Candies Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Sweetarts, Merry Mix Candies Details Ingredients: 8 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Seasoning Sauce Leslie's Organics, Llc Seasoning Sauce Leslie's Organics, Llc	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Seasoning Sauce Details Ingredients: 2 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Peach & Wild Berry Candy Ferrara Candy Company Peach & Wild Berry Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Peach & Wild Berry Candy Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Rice Vinegar Dressing Marukan Vinegar (U.S.A.) Inc. Rice Vinegar Dressing Marukan Vinegar (U.S.A.) Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Rice Vinegar Dressing Details Ingredients: 4 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Market Basket, Thirst Quenc... Market Basket Inc. Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	O Organics, Organic Raw Kom... Glencourt Inc. O Organics, Organic Raw Kombucha Fermented Tea, Mango Mint, Mango Mint Glencourt Inc.	237.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name O Organics, Organic Raw Kombucha Fermented Tea, Mango Mint, Mango Mint Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	The Pepper Bottle Coconut W... Global Water Solutions Corp The Pepper Bottle Coconut Water, Mango Global Water Solutions Corp	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name The Pepper Bottle Coconut Water, Mango Details Ingredients: 7 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Ginger Paste House Ginger Paste House	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Ginger Paste Details Ingredients: 9 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	White Elephant Kombucha, Ly... Say I Can White Elephant Kombucha, Lychee Jasmine Say I Can	355.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name White Elephant Kombucha, Lychee Jasmine Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	20 Years Old Balsamic Vinegar Vigo Importing Company 20 Years Old Balsamic Vinegar Vigo Importing Company	15.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name 20 Years Old Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Stuffed Jalapeno Oliv... United Natural Foods, Inc. Green Stuffed Jalapeno Olives, Jalapeno United Natural Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Green Stuffed Jalapeno Olives, Jalapeno Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Nerds, Candy, So Verry Cher... Ferrara Candy Company Nerds, Candy, So Verry Cherry, What A Melon, So Verry Cherry, What A Melon Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Nerds, Candy, So Verry Cherry, What A Melon, So Verry Cherry, What A Melon Details Ingredients: 10 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Rough Cut Sugar Cubes Natsucar Organic Rough Cut Sugar Cubes Natsucar	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Rough Cut Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Burgundy Cooking Wine Pompeian, Inc. Burgundy Cooking Wine Pompeian, Inc.	30.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	30
Full Name Burgundy Cooking Wine Details Ingredients: 3 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Golden Balsamic Vinegar Pompeian, Inc. Golden Balsamic Vinegar Pompeian, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Golden Balsamic Vinegar Details Ingredients: 1 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pimento Fire Roasted ... Vigo Importing Company Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tandoori Marinade, Medium S... Jagpreet Enterprises Tandoori Marinade, Medium Spicy Jagpreet Enterprises	9.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Tandoori Marinade, Medium Spicy Details Ingredients: 19 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods