What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Olives To Go!, Black Pitted... Musco Olive Products, Inc. Olives To Go!, Black Pitted Large California Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Olives To Go!, Black Pitted Large California Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Scrumptious Pantry, Tomato ... Nature Juice Scrumptious Pantry, Tomato Catsup, Earthy With Rosemary And Juniper Berries, ... Nature Juice	16.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Scrumptious Pantry, Tomato Catsup, Earthy With Rosemary And Juniper Berries, Earthy With Rosemary And Juniper Berries Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Preserves Hy Vee Apricot Preserves Hy Vee	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Apricot Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Date Sugar, Date Date Lady, Inc. Organic Date Sugar, Date Date Lady, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Date Sugar, Date Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Fire Roasted Mama Vida Foods Salsa, Fire Roasted Mama Vida Foods	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Fire Roasted Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Propel Berry Water Beverage... Pepsico Inc. Propel Berry Water Beverage 20 Fluid Ounce Plastic Bottle Pepsico Inc.	600.0ml	0.3g	0.0g	0.0g	0.0g	0.1g	6
Full Name Propel Berry Water Beverage 20 Fluid Ounce Plastic Bottle Details Ingredients: 16 Non Alcoholic Beverages Ready To Drink Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	White Balsamic Vinegar Topo Logic Systems, Inc. White Balsamic Vinegar Topo Logic Systems, Inc.	16.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Light Coconut Milk Hy Vee Light Coconut Milk Hy Vee	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Light Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Aiali, Roasted Garlic Stonewall Kitchen Ltd. Aiali, Roasted Garlic Stonewall Kitchen Ltd.	15.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Aiali, Roasted Garlic Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Pitted Kalamata O... Giulianos' Specialty Foods Giuliano, Pitted Kalamata Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Giuliano, Pitted Kalamata Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Top'ems Crispy Jalapenos, L... The Kroger Co. Top'ems Crispy Jalapenos, Lightly Salted The Kroger Co.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Top'ems Crispy Jalapenos, Lightly Salted Details Ingredients: 9 Breads & Buns Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	A Classic Fruit Spread Jam,... Stonewall Kitchen Ltd. A Classic Fruit Spread Jam, Fig & Ginger Stonewall Kitchen Ltd.	15.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name A Classic Fruit Spread Jam, Fig & Ginger Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Marmalade, Sweet Orange Trappist Preserves Marmalade, Sweet Orange Trappist Preserves	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Marmalade, Sweet Orange Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Preserve Spread, Kadota Fig Trappist Preserves Preserve Spread, Kadota Fig Trappist Preserves	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Preserve Spread, Kadota Fig Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Iq Accessories Inc., Sprinkles Iq Accessories, Inc. Iq Accessories Inc., Sprinkles Iq Accessories, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Iq Accessories Inc., Sprinkles Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pickled Mixed Vegetables Blansh International Pickled Mixed Vegetables Blansh International	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pickled Mixed Vegetables Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gut Shot Smoked Jalapeno Farmhouse Culture Gut Shot Smoked Jalapeno Farmhouse Culture	44.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gut Shot Smoked Jalapeno Details Ingredients: 7 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Caribbean Mango Marinade An... Ahold Usa, Inc. Caribbean Mango Marinade And Basting Sauce Ahold Usa, Inc.	17.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Caribbean Mango Marinade And Basting Sauce Details Ingredients: 25 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pure Cane Sugar California And Hawaiian Sugar Company Pure Cane Sugar California And Hawaiian Sugar Company	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Brochette Seasoning Peruvian Import Company Brochette Seasoning Peruvian Import Company	14.0g	4.0g	1.0g	0.0g	0.0g	0.0g	18
Full Name Brochette Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods