What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Unsweetened Coconut Water Hy Vee, Inc. Unsweetened Coconut Water Hy Vee, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Unsweetened Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Cake Mate, Candy Cake Decor... Signature Brands Llc Cake Mate, Candy Cake Decorations Signature Brands Llc	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cake Mate, Candy Cake Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Fried Onion Bits The Kroger Co. Crispy Fried Onion Bits The Kroger Co.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Fried Onion Bits Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stone Ground Horseradish Mu... Woeber Mustard Mfg. Company Stone Ground Horseradish Mustard Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Stone Ground Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chicken Curry Masala Desai Brothers Ltd. Chicken Curry Masala Desai Brothers Ltd.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Chicken Curry Masala Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Soursop In Syrup Del Sur Soursop In Syrup Del Sur	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Soursop In Syrup Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chef's Cut Roasted Peppers Alanric Food Distributors, Inc. Chef's Cut Roasted Peppers Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Chef's Cut Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Premium Syrup, Pancake & Wa... Scripture Creations, Llc Premium Syrup, Pancake & Waffle Scripture Creations, Llc	15.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	31
Full Name Premium Syrup, Pancake & Waffle Details Ingredients: 5 Syrups & Molasses Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Marmalade Fruit Pres... Milky Way Int'l Trading Corp Orange Marmalade Fruit Preserves Milky Way Int'l Trading Corp	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	70
Full Name Orange Marmalade Fruit Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Balance Sugar & Stevia Gs1 Mexico Balance Sugar & Stevia Gs1 Mexico	1.2g	1.2g	0.0g	0.0g	0.0g	1.1g	5
Full Name Balance Sugar & Stevia Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mexican Salsa, Hot Honey World Inc. Mexican Salsa, Hot Honey World Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mexican Salsa, Hot Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freshlike, Selects Sliced P... Mccall Farms Inc Freshlike, Selects Sliced Pickled Beets Mccall Farms Inc	29.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freshlike, Selects Sliced Pickled Beets Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Restaurant Style Salsa Dml Unlimited, Llc Medium Restaurant Style Salsa Dml Unlimited, Llc	34.71g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Restaurant Style Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Pitted California Rip... Unified Grocers, Inc. Small Pitted California Ripe Olives Unified Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Small Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Half Iced Tea & Half Lemonade Ferolito Vultaggio & Sons Half Iced Tea & Half Lemonade Ferolito Vultaggio & Sons	1.7g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Half Iced Tea & Half Lemonade Details Ingredients: 7 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Famous Salad Dressing The Pasta House Company Famous Salad Dressing The Pasta House Company	28.0g	1.0g	0.0g	18.0g	0.0g	0.0g	160
Full Name Famous Salad Dressing Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Coconut Syrup Ultimate Superfoods, Inc. Organic Coconut Syrup Ultimate Superfoods, Inc.	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Organic Coconut Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Red Raspberry Target Stores Red Raspberry Target Stores	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Red Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Blackberry Seedless Jam Target Stores Blackberry Seedless Jam Target Stores	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Blackberry Seedless Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Oregon Pumpkin Butter Target Stores Oregon Pumpkin Butter Target Stores	17.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Oregon Pumpkin Butter Details Ingredients: 5 Nut & Seed Butters Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods