What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	American Wild Cherries In S... G. Fabbri S.P.A. American Wild Cherries In Syrup G. Fabbri S.P.A.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name American Wild Cherries In Syrup Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Cold Pressed Organic Vegeta... Evolution Fresh, Inc. Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Evolution Fresh, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced Jalapenos Border Foods Inc. Nacho Sliced Jalapenos Border Foods Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jicama Tortilla Coliman Jicama Tortilla Coliman	11.0g	1.0g	1.0g	0.0g	0.0g	0.0g	4
Full Name Jicama Tortilla Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Restaurant Style Salsa The Kroger Co. Mild Restaurant Style Salsa The Kroger Co.	29.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Restaurant Style Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kosher Dill Pickles Lowell International Company Kosher Dill Pickles Lowell International Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Kosher Dill Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Large Black Ripe... Bell Carter Foods, Llc California Large Black Ripe Pitted Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Large Black Ripe Pitted Olives Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Salad, Ma... Walbak International Marketing Ltd. Manzanilla Olives Salad, Manzanilla Olive Walbak International Marketing Ltd.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Olives Salad, Manzanilla Olive Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Gourmet Salsa Wright Brothers Sales And Marketing Inc. Hot Gourmet Salsa Wright Brothers Sales And Marketing Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Gourmet Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Old Fashioned Sauerkraut Whole Foods Market, Inc. Old Fashioned Sauerkraut Whole Foods Market, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Old Fashioned Sauerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Rainbow Sugar Pearls Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Raspberry Vinegar Life Is The Pits Raspberry Vinegar Life Is The Pits	15.0ml	0.2g	0.0g	0.0g	0.0g	0.0g	5
Full Name Raspberry Vinegar Details Ingredients: 2 Other Cooking Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Chimichurri Marina... Cordoba Foods Llc Original Chimichurri Marinade, Condiment, Bbq & Dipping Sauce Cordoba Foods Llc	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Original Chimichurri Marinade, Condiment, Bbq & Dipping Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Fig, Rhubarb, Orange, Ginge... Blackberry Hill Farms Fig, Rhubarb, Orange, Ginger Flavored Frog Jam, Fig, Rhurbarb, Orange, Ginger Blackberry Hill Farms	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Fig, Rhubarb, Orange, Ginger Flavored Frog Jam, Fig, Rhurbarb, Orange, Ginger Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapenos Aramco Imports Inc. Jalapenos Aramco Imports Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fine Granulated Sugar Michigan Sugar Company Fine Granulated Sugar Michigan Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Fine Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mesquite Seasoning B & K Southern Meat Seasonings Mesquite Seasoning B & K Southern Meat Seasonings	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mesquite Seasoning Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Lavender Jam Deb's Gourmet Pantry Strawberry Lavender Jam Deb's Gourmet Pantry	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Lavender Jam Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Winco Foods, Gelatin Desser... Winco Foods, Inc. Winco Foods, Gelatin Dessert, Lime, Lime Winco Foods, Inc.	3.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Winco Foods, Gelatin Dessert, Lime, Lime Details Ingredients: 12 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods