What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Hard Candy Cubes, Cola E Zoil Products, Inc. Hard Candy Cubes, Cola E Zoil Products, Inc.	13.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Hard Candy Cubes, Cola Details Ingredients: 8 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pickle In Oil, Hot Lime Deep Foods Inc. Pickle In Oil, Hot Lime Deep Foods Inc.	20.0g	2.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pickle In Oil, Hot Lime Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Essential Everyday, Strawbe... Supervalu, Inc. Essential Everyday, Strawberry Preserve, Strawberry, Strawberry Supervalu, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Essential Everyday, Strawberry Preserve, Strawberry, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southwest Spicy Mustard Wal Mart Stores, Inc. Southwest Spicy Mustard Wal Mart Stores, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Southwest Spicy Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Fun Dip Candy, Flavor With ... Ferrara Candy Company Fun Dip Candy, Flavor With Other Natural Flavors Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Fun Dip Candy, Flavor With Other Natural Flavors Details Ingredients: 13 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Triple Jack Nitro Cold Brew... Lucky Jack, Llc Triple Jack Nitro Cold Brew Coffee Lucky Jack, Llc	310.5ml	2.0g	1.9g	0.0g	0.0g	0.0g	6
Full Name Triple Jack Nitro Cold Brew Coffee Details Ingredients: 2 Coffee Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Delicious Nuggets Of Baby G... Reed's, Inc. Delicious Nuggets Of Baby Ginger Root Reed's, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Delicious Nuggets Of Baby Ginger Root Details Ingredients: 2 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Gluten Free Soy Sauce San J International, Inc. Tamari Gluten Free Soy Sauce San J International, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Tamari Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	The Ginger People, Crystall... Food Market Management, Inc. The Ginger People, Crystallized Ginger Chips Food Market Management, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name The Ginger People, Crystallized Ginger Chips Details Ingredients: 2 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chantal Organics Tamari Soy... No Brand Owner Supplied For New Zealand Data Chantal Organics Tamari Soy Sauce 300 Ml No Brand Owner Supplied For New Zealand Data	100.0g	1.0g	0.0g	0.0g	1.5g	0.0g	10
Full Name Chantal Organics Tamari Soy Sauce 300 Ml Details Ingredients: 3 Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Candy With Bunny Jumping Rope Hilco Llc Candy With Bunny Jumping Rope Hilco Llc	10.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Candy With Bunny Jumping Rope Details Ingredients: 12 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Twists Eillien's Candies Inc. Twists Eillien's Candies Inc.	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Twists Details Ingredients: 10 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Rough Cut Sugar Cubes, Deme... American Roland Food Llc Rough Cut Sugar Cubes, Demerara American Roland Food Llc	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Rough Cut Sugar Cubes, Demerara Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives, Pimiento The Kroger Co. Manzanilla Olives, Pimiento The Kroger Co.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Olives, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet & Spicy Seafood Seaso... The Kroger Co. Sweet & Spicy Seafood Seasoning Rub The Kroger Co.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet & Spicy Seafood Seasoning Rub Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Pitted Olives Park Street Deli Kalamata Pitted Olives Park Street Deli	14.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Kalamata Pitted Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Apple Cider Vinegar Unsweet... Chosen Foods, Llc Apple Cider Vinegar Unsweetened Pure Avocado Oil Dressing & Marinade, Apple C... Chosen Foods, Llc	30.0ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Apple Cider Vinegar Unsweetened Pure Avocado Oil Dressing & Marinade, Apple Cider Vinegar, Unsweetened Details Ingredients: 15 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Raspbe... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Raspberry Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.2g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Raspberry Flavour 2 X9 G Details Ingredients: 8 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Salad Dressing & Re... Wal Mart Stores, Inc. Italian Salad Dressing & Recipe Mix Wal Mart Stores, Inc.	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Italian Salad Dressing & Recipe Mix Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Lime F... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Lime Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.1g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Lime Flavour 2 X9 G Details Ingredients: 8 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods