What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Wedding Buttermints Hospitality Mints Llc. Wedding Buttermints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Wedding Buttermints Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Price Rite, Ultra Pasteuriz... Wakefern Food Corporation Price Rite, Ultra Pasteurized Heavy Cream Wakefern Food Corporation	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Price Rite, Ultra Pasteurized Heavy Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Hannaford, Seasoned Coating... Hannaford Bros. Co. Hannaford, Seasoned Coating Mix For Chicken Hannaford Bros. Co.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Hannaford, Seasoned Coating Mix For Chicken Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo, Mild Crave Next Phase Enterprises Pico De Gallo, Mild Crave Next Phase Enterprises	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo, Mild Crave Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Gatorade G2 Thirst Quencher... Pepsico Inc. Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Oun... Pepsico Inc.	360.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles Details Ingredients: 9 Non Alcoholic Beverages Ready To Drink Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lemongrass Stir In Paste Eyebobs, Llc Lemongrass Stir In Paste Eyebobs, Llc	4.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Lemongrass Stir In Paste Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Food Club, Saltines Topco Associates, Inc. Food Club, Saltines Topco Associates, Inc.	16.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Food Club, Saltines Details Ingredients: 17 Crackers & Biscotti Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Cauliflower Lee Thompson Fawcett Company Sweet Cauliflower Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet Cauliflower Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Yacon Premium Syrup The Truly Scrumptious Baking Company Yacon Premium Syrup The Truly Scrumptious Baking Company	5.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	7
Full Name Yacon Premium Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Tazo Organic Iced Black Tea... Tazo Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Tazo	414.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	58
Full Name Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Details Ingredients: 4 Coffee/Tea/Substitutes Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gatorade G2 Orange Thirst Q... Pepsico Inc. Gatorade G2 Orange Thirst Quencher 32 Fluid Ounce Plastic Bottle Pepsico Inc.	360.0ml	7.9g	0.0g	0.0g	0.0g	7.0g	32
Full Name Gatorade G2 Orange Thirst Quencher 32 Fluid Ounce Plastic Bottle Details Ingredients: 11 Non Alcoholic Beverages Ready To Drink Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Harmons, Organic Wild Capers Harmons Inc Harmons, Organic Wild Capers Harmons Inc	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Harmons, Organic Wild Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Candied Sweet Dill Strips Lee Thompson Fawcett Company Candied Sweet Dill Strips Lee Thompson Fawcett Company	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Candied Sweet Dill Strips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Harmons Neighborhood Grocer... Harmons Inc Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread Harmons Inc	30.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Cola Drink Mix Numerex Corp Cherry Cola Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Cherry Cola Drink Mix Details Ingredients: 10 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Black Currant Fruit Spread Fairway Operating Corp. Black Currant Fruit Spread Fairway Operating Corp.	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Black Currant Fruit Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Raspberry Chipotle Multicom Publishing Incorporated Raspberry Chipotle Multicom Publishing Incorporated	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Raspberry Chipotle Details Ingredients: 25 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tops, Purple Sugar Crystals Holiday Candy Corp, Inc. Tops, Purple Sugar Crystals Holiday Candy Corp, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tops, Purple Sugar Crystals Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bakery Crafts, Spooky Eyes ... Jack Guttman, Inc. Bakery Crafts, Spooky Eyes Icing Decorations Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Bakery Crafts, Spooky Eyes Icing Decorations Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Bakery Crafts, Icing Decora... Jack Guttman, Inc. Bakery Crafts, Icing Decoration Party Hats Jack Guttman, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Bakery Crafts, Icing Decoration Party Hats Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods