What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Chicken Curry Seasoning Mix... Simply Asia Foods, Inc. Chicken Curry Seasoning Mix For Spiced Chicken And Tomatoes In A Creamy Yello... Simply Asia Foods, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Chicken Curry Seasoning Mix For Spiced Chicken And Tomatoes In A Creamy Yellow Curry Sauce Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Butter Shrimp Scampi... Mccormick & Company, Inc. Garlic Butter Shrimp Scampi Seasoning Mix Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Garlic Butter Shrimp Scampi Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Lemon Pepper Dill Tilapia R... Mccormick & Company, Inc. Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Mccormick & Company, Inc.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Diced Green Ch... Goya Foods, Inc. Fire Roasted Diced Green Chiles Goya Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Culinary Circle, Preserves,... Supervalu, Inc. Culinary Circle, Preserves, Apricot Peach Supervalu, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Culinary Circle, Preserves, Apricot Peach Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Toigo Orchards, Apple Sauce Flying Pint Foods Inc. Toigo Orchards, Apple Sauce Flying Pint Foods Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Toigo Orchards, Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Cindy's Kitchen, Ultimate C... Finesse Records Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean... Finesse Records	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean Bbq Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Garlic Salsa Gmg Entertainment Hot Garlic Salsa Gmg Entertainment	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Garlic Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ck Allen Llc, Guna's Gourme... Hillcrest Tortillas Inc. Ck Allen Llc, Guna's Gourmet Hot Sauce Hillcrest Tortillas Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ck Allen Llc, Guna's Gourmet Hot Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lakewood, Organic Pure Aloe Florida Bottling Company, Inc. Lakewood, Organic Pure Aloe Florida Bottling Company, Inc.	240.0ml	2.0g	1.0g	0.0g	0.0g	0.0g	14
Full Name Lakewood, Organic Pure Aloe Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Ornaments Signature Brands Llc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Christmas Dessert Decorations, Candy Ornaments Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Medium Sa... Fresh Select, Inc. Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Fruit Preserver Kent Precision Foods Group, Inc. Fresh Fruit Preserver Kent Precision Foods Group, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Fruit Preserver Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Salsa, Th... Fresh Select, Inc. Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tacoma Boys, Raspberry Waln... S. F. Firehouse Station 1 Inc Tacoma Boys, Raspberry Walnut Dressing S. F. Firehouse Station 1 Inc	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tacoma Boys, Raspberry Walnut Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Snowmen Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Christmas Dessert Decorations, Candy Snowmen Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Salted Rice Cake Meijer, Inc. Organic Salted Rice Cake Meijer, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Organic Salted Rice Cake Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Flavored Cane Sugar, Dark C... Flavorstorm Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Flavorstorm	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	27
Full Name Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha Millennium Products Organic Raw Kombucha Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Organic Raw Kombucha Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Topco Associates, Inc. Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods