What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Olive Snacks, Chili & Oregano Milas Food Olive Snacks, Chili & Oregano Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Olive Snacks, Chili & Oregano Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Cindy's Kitchen, Ultimate C... Finesse Records Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean... Finesse Records	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean Bbq Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Dirty Diana Passionately Pu... Butcher's Bunches Dirty Diana Passionately Pulsed Cherry Blast Handcrafted Preserves Butcher's Bunches	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Dirty Diana Passionately Pulsed Cherry Blast Handcrafted Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Cider Blend Mulling... B&G Foods North America, Inc. Classic Cider Blend Mulling Spice Kit B&G Foods North America, Inc.	5.0g	4.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Classic Cider Blend Mulling Spice Kit Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Ginger Ground Organic Spices Pride Of India Ginger Ground Organic Spices Pride Of India	1.8g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Ginger Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Fruit Preserver Kent Precision Foods Group, Inc. Fresh Fruit Preserver Kent Precision Foods Group, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Fruit Preserver Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tacoma Boys, Raspberry Waln... S. F. Firehouse Station 1 Inc Tacoma Boys, Raspberry Walnut Dressing S. F. Firehouse Station 1 Inc	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tacoma Boys, Raspberry Walnut Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Sticks Organic Spices Pride Of India Cinnamon Sticks Organic Spices Pride Of India	2.6g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cinnamon Sticks Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pedialyte Strawberry Lemona... Abbott Nutrition Pedialyte Strawberry Lemonade 17 Gr Pwd Abbott Nutrition	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pedialyte Strawberry Lemonade 17 Gr Pwd Details Ingredients: 12 Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Flavored Cane Sugar, Dark C... Flavorstorm Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Flavorstorm	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	27
Full Name Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Spangler Peppermint, Red An... Spangler Candy Company Spangler Peppermint, Red And White 1 Oz. Candy Cane Spangler Candy Company	14.0g	2.0g	0.0g	0.0g	0.0g	1.5g	7
Full Name Spangler Peppermint, Red And White 1 Oz. Candy Cane Details Ingredients: 5 Confectionery Products Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Coriander Seed Ground Organ... Pride Of India Coriander Seed Ground Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Coriander Seed Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Chutneys, Cranberry & Orange Blake Hill Farm Products Llc. Chutneys, Cranberry & Orange Blake Hill Farm Products Llc.	19.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chutneys, Cranberry & Orange Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Whole Petites Weis Markets, Inc. Sweet Whole Petites Weis Markets, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Whole Petites Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Middle Eastern Chutney, Dat... Blake Hill Farm Products Llc. Middle Eastern Chutney, Date, Cumin Blake Hill Farm Products Llc.	19.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Middle Eastern Chutney, Date, Cumin Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Red Chili Ground Organic Sp... Pride Of India Red Chili Ground Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.1g	0.0g	0.0g	5
Full Name Red Chili Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Smoked Malt Living Vinegar Acid League Smoked Malt Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Smoked Malt Living Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Synergy, Organic & Raw Clas... Millennium Products Synergy, Organic & Raw Classic Kombucha, Cosmic Cranberry, Cosmic Cranberry Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Synergy, Organic & Raw Classic Kombucha, Cosmic Cranberry, Cosmic Cranberry Details Ingredients: 2 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Peppermint Mocha... New Orleans Coffee Company, Inc Cool Brew, Peppermint Mocha Fresh Brewed Concentrate New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Peppermint Mocha Fresh Brewed Concentrate Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Chutney, Andalucian Apricot... Blake Hill Farm Products Llc. Chutney, Andalucian Apricot & Orange Blake Hill Farm Products Llc.	19.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chutney, Andalucian Apricot & Orange Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods